Mode Rehabilitation

Mode Rehabilitation We support people to find purpose, hope and meaning in their lives and generate resilient communities Support and training in life skills.

We deliver accessible psychological therapies and services that enable all who access our services the opportunity to live a fulfilling life. We provide good quality support –until they have achieved the particular goal that is important to them or are positioned securely in society. Professional support and advice- offering choice and exploring consequences. Care, compassion and respect – listeni

ng to a persons individual needs and aspirations. Support in overcoming the barriers they face in transforming their own lives. We are proposing additional services in 2015 by providing housing support. Our Principles

The principles are embodied in the professional nature of our work, which include:

Integrity – expressed in honesty, reliability, transparency, accountability and trustworthiness. Inclusiveness – welcoming people from all backgrounds, treating them fairly, recognising and valuing their uniqueness as individuals. Empowerment – creating an environment which enables people to take control of their own lives, by listening to them and offering choice wherever possible. Equality in the delivery of services to our service users and employment of staff, and recognising and valuing the diversity of the communities we serve. Collaboration in our enthusiasm for working in partnership with others.

Not every difficult battle is visible.Many people spend years carrying pressure silently because they believe they shoul...
01/06/2026

Not every difficult battle is visible.

Many people spend years carrying pressure silently because they believe they should.

At Mode, we create safe, judgement-free spaces where people can speak honestly about the battles others cannot see.

Behind every conversation, project, and moment of support is a team of people who care deeply about making sure individu...
27/05/2026

Behind every conversation, project, and moment of support is a team of people who care deeply about making sure individuals and families feel heard, welcomed, and supported.

At Mode Rehabilitation, we are proud to continue providing compassionate mental health and wellbeing support across the communities we serve, while building meaningful connections along the way.

We are incredibly grateful to everyone who continues to support our work and help us make a positive difference 💙

People do not always openly say when they are struggling.Sometimes the signs can appear through changes in behaviour, wi...
21/05/2026

People do not always openly say when they are struggling.

Sometimes the signs can appear through changes in behaviour, withdrawal, irritability, difficulty concentrating, or becoming overwhelmed by everyday tasks.

Recognising these signs is not about having all the answers, it is about creating space for supportive, compassionate, and non-judgemental conversations.

Leaving the Armed Forces often means more than simply changing careers or routines.For many veterans, the transition int...
18/05/2026

Leaving the Armed Forces often means more than simply changing careers or routines.

For many veterans, the transition into civilian life can bring challenges linked to identity, isolation, confidence and wellbeing that are not always visible to others.

Support and community connection continue to matter long after service ends.

Mental Health Awareness Week is a reminder that supporting mental health doesn’t always require big gestures, sometimes ...
11/05/2026

Mental Health Awareness Week is a reminder that supporting mental health doesn’t always require big gestures, sometimes the smallest actions can make the biggest difference. 💚

Checking in with someone, listening, staying connected, or simply reminding someone they’re not alone can have a real impact.

This week, let’s continue encouraging open conversations, compassion, and support without judgement.

A lot of people are carrying more than they let on.Some people keep going to work, keep showing up, keep cracking jokes,...
07/05/2026

A lot of people are carrying more than they let on.

Some people keep going to work, keep showing up, keep cracking jokes, while struggling quietly in the background.

A quick message or conversation can go a long way.

This is a gentle reminder to check in on the people around you, even the ones who seem okay.

And if you need someone to talk to, Mode is here. 💙

May marks Mental Health Awareness Month.This month is about raising awareness, challenging stigma, and opening up more c...
01/05/2026

May marks Mental Health Awareness Month.

This month is about raising awareness, challenging stigma, and opening up more conversations around mental health.

The more we talk, the more we understand, and the less alone people feel.

If something’s been building up, it’s okay to reach out.

We’re here when you’re ready.

When a loved one is wounded, sick or injured, home life can change in ways others don’t always see.Things can feel heavi...
27/04/2026

When a loved one is wounded, sick or injured, home life can change in ways others don’t always see.

Things can feel heavier. A bit more difficult than they used to be.

We understand how this can affect family life, and we’re here to support you.

Our Family Focus Programme offers free, confidential support for families of wounded, injured or sick serving personnel and veterans.

If you or someone you know could benefit from this support, you can reach out at any time. We’re here when you need us.

April is Stress Awareness Month.Stress doesn’t always look obvious. Sometimes it can show up as difficulty relaxing, fee...
13/04/2026

April is Stress Awareness Month.

Stress doesn’t always look obvious. Sometimes it can show up as difficulty relaxing, feeling on edge, changes in sleep, low energy, or struggling to focus.

Taking a moment to check in with ourselves can help us better understand what we might need.

If things feel like they are building up, support is available. Mode Rehabilitation offers free, confidential mental health support in a safe and supportive space to talk things through.

09/04/2026

This month we’re recognising the leadership of our Chair of Trustees, Sebastian Gerrard.

At Mode Rehabilitation, the strength of our work is guided by the experience, leadership, and commitment of our Trustees.

Over recent months we have highlighted the contributions of Captain Matthew Totton and Brigadier Mike Taylor, and this month we would like to recognise our Chair of Trustees, Sebastian Gerrard ESQ, whose leadership and vision continue to help guide the direction of our organisation.

Sebastian served for six years in the King’s Royal Hussars, operating as a Challenger tank crewman and undertaking a variety of dismounted roles, including operational service in Northern Ireland. Following his military career, he returned to restart the family business Gerrards of Swinton, working in haulage and building projects across the UK.

He later went on to found and develop several businesses across sectors including telecommunications, green energy, training, and consultancy. Among his innovations is the development of green hydrogen technology, created in partnership with Manchester Metropolitan University.

Alongside his business work, Sebastian has remained deeply committed to community and charitable initiatives. His efforts have included supporting local sports teams, funding playground equipment for schools, installing defibrillators for local churches, and most recently helping over 600 ex-forces personnel access housing, training, and employment opportunities.

As Chair of Trustees, Sebastian brings a wealth of leadership experience, entrepreneurial insight, and a strong commitment to supporting the Armed Forces community. His guidance continues to play an important role in supporting Mode’s growth and ambition to expand its support nationwide.

We are incredibly grateful for Sebastian’s leadership and the dedication he brings to Mode’s mission.

Watch a short video from Sebastian below. 📹

Address

The Ash, 101 Stockport Road East
Stockport
SK62AQ

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