Wellness Therapeutics

13/06/2026

Women’s touch rugby anyone?

Wednesday night at Kingston Park for the next six weeks. Fixtures vary but usually start around 6.30 to 7 and there are two or three twenty minute games a night. People can play as little or as much as they want.

If I wasn’t falling to bits I’d be taking part myself.

If you’re interest please contact me (Kelly) 07947444179 and I’ll point you in the right direction.

05/06/2026

🙂 Our website is now fully up to date.

ℹ️ Lots of info on who we are and what we do as well as a section that directs you to our home in St Matthew’s Wellness Centre.

🗓️ You can book in via here too.

Expert, evidence-based chartered physiotherapy and rehab for pain, injury and recovery in Prudhoe, Northumberland.

28/05/2026

Don’t let pain or discomfort hold you back.

Let us help you. We can give you all the information, tools and treatment you need to feel and move better.

Get back to being pain feee and doing the things you want to do by booking in here:

https://wellness-therapeutics.uk1.cliniko.com/bookings

18/05/2026

Yesterday Kelly completed the Hadrian’s Wall Big Hike Challenge in aid of Tynedale hospice at home. The full team included friends of Kelly’s and folk from some great local businesses Seaside Travel, Happy Hounds Hexham and Intake Vets. Together they have raised just short of £4k for the hospice. Thank you to those who have sponsored us. You were the wind in our sails. ❤️

Thanks to Rachel for the idea, I (Kelly) organise a fundraiser every year and it’s always activity based. We chose to do this because of Rachel so thank you for the steer.

If you’re interested in joining our adventures next year, let me know.

12/05/2026

This year’s hike for me (Kelly) is for Tynedale Hospice at Home. I’m slightly mad given all that’s going on with my own health but I WILL do it and a few more donations will make it worth the effort. Thank you very much ❤️

https://www.justgiving.com/page/physiokel?utm_medium=FR&utm_source=CL&fbclid=IwdGRjcARvo09leHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeFZuMJm2NS2zYH183FE6QTyTRrrVtxy0v_aoSFaG_2rXfYdcnWSwkJQxHDQc_aem_3kJQvAPHK3rh9PFSTlTMpg

Help Kelly Norman raise money to support Tynedale Hospice at Home

11/05/2026

Physio:
Kelly has no availability now until June at the earliest. Appointments are available with Fiona and can be booked here.

https://wellness-therapeutics.uk1.cliniko.com/bookings

06/05/2026

Yoga and Meditation.

Call 07947444179 to enquire or book or book in advance here:

https://wellness-therapeutics.uk1.cliniko.com/bookings

15/04/2026

Saturday 25th is Kelly’s
Yoga and Meditation mini day retreat.

You can expect to:
🧘 Move through yoga in a way that connects mind and body.
😌 Learn ways to soothe your nervous system.
🫁 Be guided through simple yet powerful meditation and breath-work.
🪴 Learn how the use of aromatherapy can support our wellbeing quest.
🥗 Eat a light and tasty lunch.

£65
3 spaces left
Book you place here: https://wellness-therapeutics.uk1.cliniko.com/bookings

06/04/2026

Book in now by clicking the link below.

https://wellness-therapeutics.uk1.cliniko.com/bookings

31/03/2026

This week 🙂

Qigong is also on at 3.15pm today. Contact Mel on 07806 630584 if you’d like to come along.