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Yoga, Norton, Stockton-on-TeesAfter a busy hectic week find your balance ✌🏻😌👌Whatever you need this weekend I’ve got you...
08/06/2026

Yoga, Norton, Stockton-on-Tees

After a busy hectic week find your balance ✌🏻😌👌

Whatever you need this weekend I’ve got you covered 👇

⬆️ Saturday: Strength, skills, inversions & transitions

⬇️ Sunday: Somatics, stillness & Yin

£10 each | FGH - The Studio on the Green

DM to book your space or follow the link in my bio for more details

08/06/2026

Yoga, Norton, Stockton-on-Tees

After a noisy, busy week - find your balance…

Whatever you need this weekend I’ve got you covered 👇

⬆️ Saturday: Strength, skills, inversions & transitions

⬇️ Sunday: Somatics, stillness & Yin

£10 each | FGH - The Studio on the Green

DM to book your space or follow the link in my bio for more details

06/06/2026

Sunday Morning Yoga | Norton, Stockton-on-Tees

There’s still one place available if you’d like to join us tomorrow morning.

My classes are mixed-level and open to everyone. They’re suitable for beginners who are curious, willing to explore, and open to a little challenge along the way.

Together we’ll move, breathe, stretch, strengthen, and create some space before the week ahead begins.

✨ Drop-in: £9
✨ Block booking: £49

If you’ve been thinking about coming, this might be your sign.

Send me a message to reserve the last space.

See you in the studio. I can’t wait to practise with you. 💛

04/06/2026

Rocket Yoga, Norton, Stockton-on-Tees

Rocket One - Express

A 60 Minute flying visit through the Rocket One sequence.

6am Every Friday

Give me a shout if you wanna know more 🤗

Full Rocket One
90 minute Practice
Friday 19 June at 6:30pm.
Limited spots - booking open

DM me or follow the link in my bio

02/06/2026

Yoga, Norton, Stockton-on-Tees

Didn’t feel like getting on my mat today — god knows why I recorded it 😅 It’s that time in the lunar cycle where your whole system wants a few days shut down and a slow reboot.

But practice what you teach, right? So I rolled out my freshly washed mat and got on with it.

Some days you fly, some days you wobble. The best days are when we fly and wobble together ✨

Do your practice and keep letting go ✌🏻😌👌

Still a few spots dotted around the week if you fancy joining me. Small, friendly classes, suitable for beginners who like a challenge 😅 Adjustments, modifications and my unwavering support included.

Join a class and save me from this social media bu****it 🙏🏼 or don’t and maybe I’ll keep popping up in your feed😵‍💫

Big shout out to everyone that came last night, truly amazing energy 🙌🏻🙌🏻

DM ME OR FOLLOW THE LINK IN MY BIO

Yoga, Norton, Stockton-on-TeesHave you noticed the moon lately? 🌕Visible in the daytime sky while the sun blazes on… qui...
29/05/2026

Yoga, Norton, Stockton-on-Tees

Have you noticed the moon lately? 🌕

Visible in the daytime sky while the sun blazes on… quietly taking notes while we all become slightly more frazzled ☀️

Heat always brings a little madness 🔥And it’s ok to blame a few things on the moon.

This Sunday’s Slow Moon:A 90 minute ritual - a sea of Oms, gentle moon flow, cooling yin + Yoga Nidra with Blue Moon energy ✨a chance to cool down the fire energy and find a little balance.

Sunday 4pmDM to book 🙏 only a couple of spots left x

Yoga, Norton, Stockton-on-TeesNOTHING CHANGES IF NOTHING CHANGES Yoga changed my life quietly, slowly and then all at on...
28/05/2026

Yoga, Norton, Stockton-on-Tees

NOTHING CHANGES IF NOTHING CHANGES

Yoga changed my life
quietly,
slowly
and then all at once.

If yoga can get me to stand in front of a room full of people and speak without my nervous system going into complete meltdown, believe me when I tell you… anything is possible.

New term starts w/c 1 June.

Let’s see what’s possible.

Your mat is waiting ✌🏻😌👌

Rocket One Yoga, Norton, Stockton-on-TeesIt’s taken a minute… but The Rocket has finally landed in Teesside 🚀Join me on ...
14/05/2026

Rocket One Yoga, Norton, Stockton-on-Tees

It’s taken a minute… but The Rocket has finally landed in Teesside 🚀

Join me on this journey — it won’t be polished, perfect or predictable…but it will be truly f***ing amazing.

“And now,” said Max, “let the wild rumpus start.”

And now, said Patanjali:atha yoga anushasanam— now, the practice of yoga begins.

Buckle up, beauties 🔥🚀🔥

90 Minute Practice
6:30pm
Friday 15 May
Feel Good Holistics Studio
68 The Green
Norton
£12

DM to book your mat or follow the link in my bio for more details ✌🏻❤️

Yin & Somatic Yoga - Norton, Stockton-on-TeesTHE YIN DIARIES — A Living Journal Into the Story of You Yin & Somatic Yoga...
01/03/2026

Yin & Somatic Yoga - Norton, Stockton-on-Tees

THE YIN DIARIES — A Living Journal Into the Story of You

Yin & Somatic Yoga
Sunday 08 March · 4pm
Feel Good Holistics, Norton — Book Your Mat

Settle in. Slow down. Let your edges soften.
This session is your invitation to drop beneath the noise and meet yourself in the quiet.

The Yin Diaries isn’t just a class.
It’s a practice of remembering —
that you are the softness between the lines of a poem,
the stillness between the melody of a song,
the echo that hums back from the universe when you finally stop long enough to hear it.

Expect long-held shapes, somatic unwinding, deep rest, and the kind of silence that you never make time for.

Make time for you - you deserve it.

Address

Stockton Business Centre, Brunswick Street
Stockton-on-Tees

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