Weir Mind

16/10/2026

This week I've been studying and seeing clients, and I'm really enjoying bringing both together. 🧠

I'm finishing my counselling training, and I love how each one helps me understand people better.

If anxiety, panic or a fear that holds you back has been taking up a lot of space lately, you don't have to work it out alone.

Free 30-minute chat, in Stockton or online across the UK 💛

14/10/2026

Myth: "Hypnotherapy means losing control." ❌

Truth: you're awake, aware and in charge the whole time. It's a calm, focused state, a bit like getting lost in a good book.

You can't be made to do anything you don't want to.

Curious? Message me for a free chat, no pressure 😊

12/10/2026

When anxiety spikes, try this: breathe in for 4, out for 8 Do it five times. 🌿

The long out-breath tells your body it's safe to slow down.

It won't fix everything, but it can take the edge off in the moment.

Based in Stockton and want support with anxiety? Message me for a free 30-minute chat 💛

12/10/2026

So apparently, I’m writing articles now…

Feeling nervous about hypnotherapy? Discover what happens during a session, what hypnosis feels like and how to prepare for your first appointment.

08/10/2026

Welcome to Weir Mind 💛

I help people with anxiety, panic and phobias feel calmer and more like themselves again.

🌿 Hypnotherapy (one to one, up to 60 mins)
📍 In person in Stockton-on-Tees (TS18) or online anywhere in the UK
🧠 Counselling coming soon, as I finish my training

You don't need to have it all figured out. Just start with a free 30-minute chat:
1️⃣ Message me on WhatsApp or use the enquiry link
2️⃣ We have a relaxed phone call
3️⃣ If it feels right, we book your first session

No pressure, just a conversation.
Message me "CALM" and I'll get back to you 😊

27/09/2026

What do you actually need???

Not what you should do….
Not what everyone else needs from you….
What you need?

Sounds simple. It really isn’t… I help people figure this out and find there calm ☺️

25/09/2026

I don’t normally share other people’s videos… however I just come across this on TikTok and it really resonated with me

25/09/2026

Technically trying to protect you…

That’s what it can feel like when your body goes into panic mode over something your mind has decided might happen.

Hypnotherapy can help turn down that over-sensitive alarm, so life stops feeling like one big emergency.

23/09/2026

Plot twist: counselling came before hypnotherapy for me 👀

Only 5 lessons left before I qualify… then the two can work side by side… more to come on that!

Five lessons. Then a nap 😂

18/09/2026

✨ A little change, but an exciting one…

You might notice a new name appearing on my page — Weir Hypnotherapy is becoming “Weir Mind”

Over the last few years, my practice has grown and evolved so much, and now I’m coming towards the end of my counselling training too. Soon, I’ll be able to offer counselling alongside hypnotherapy, and it felt like the right time for my business to grow with me.

I wanted a name that wasn’t tied to just one type of therapy, but better reflected what I actually want to offer — a space to understand your mind, explore what’s going on beneath the surface and find a way forward that works for you.

So, Weir Mind felt right. 🤍

It’s still me, with the same approach and the same focus on helping people with anxiety, overwhelm and the things that can sometimes make life feel a bit too much.

There’ll be a few more changes coming as I bring everything together, and I’m really excited to share them with you.

Welcome to Weir Mind 👏