Yoga Orchid - Regina Kerschbaumer

Yoga Orchid - Regina Kerschbaumer Hyp.HWHP) and Reflexologist (I.I.R., ART) based in Upper Stoke, Norwich. She teaches Yin & Yang Yoga online via Zoom and are part of the staff .

www.yogaorchid.com
Yin and Yang Yoga, Mindfulness, Meditation, Senior yoga teacher (endorsed by Sara Powers), Yoga Holidays in exotic place, Private Yoga Retreats in Norfolk, Bowen Therapy, iFS, Hypnotherapy, Chakradance, Sistership Cirle. Yoga Orchid is a business run by Regina Kerschbaumer an experienced and registered SYT teacher with Yoga Alliance UK, a practicing Bowen Therapist (ECBS), Hypn

otherapist (Dip. She also presents Yin & Yang workshops in England, Ireland, Morocco, South-Africa, Goa and Greece. Regina has a unique teaching style which unites student and teacher in an atmosphere of fun and well-being, allowing them to explore the relationships between the body, breath and stillness in their yoga. Teaching with warmth, enthusiasm and clarity - she enables her students to visualise and work with the Chakras and Meridians within the inner body. Yoga is as mentally and spiritually beneficial as it is physically beneficial - creating change from within - balancing the body, mind and soul. It is so much more than just an exercise class - enhancing every aspect of your life by promoting general well-being. I am very grateful to my wonderful teachers: Ruth & John White, Paul & Suzee Grilley, Shiva Rea and Sarah Powers. I hope to inspire my students, as they have inspired me. Come and join me on a journey where we use yoga to 'stretch into stillness and health'. Shanti Om.

✨ SIGN UP FOR CLASS — EVEN IF YOU’RE SCARED! ✨Yep… I said it. 😜‘’Do one thing every day that scares you.”Why not make yo...
07/09/2026

✨ SIGN UP FOR CLASS — EVEN IF YOU’RE SCARED! ✨

Yep… I said it. 😜

‘’Do one thing every day that scares you.”
Why not make yoga that thing? 😉

Be bold. Be brave. Be beautiful.
🌿 Reclaim your health & vitality.
🧘‍♀️ Build your strength.
🌸 Regain your flexibility.
😌 Find a little more peace of mind.
✨ Breathe. Stretch. Move. Feel GOOD in your body.

And NO… you don’t need to be flexible.
You don’t need to touch your toes.
You don’t need to look like a pretzel. 😂

You just need to show up.

🌸 NEW 10-WEEK BLOCK STARTS
14 SEPTEMBER- 16 NOVEMBER
📍 Chandelier Studio, Stoke Holy Cross
🧘‍♀️ Yin & Yang Yoga with Regina
💛 All abilities welcome.

Come and give yourself 90 minutes a week to breathe, move, laugh, soften and reconnect.
You deserve it!
Trust me; your body and mind will thank you.

✨ Go on. Be brave. Book the bloody yoga class. 😂🌸

yogaforAllabilities

30/08/2026

Got a feeling you’re ready to trade winter boots for beach sand? ☀️🌴
How often do you think about your next trip? Because if you’re already dreaming of warm ocean breezes, tropical sunshine, and deeply unwinding... your seat is waiting on the mat. 🧘‍♀️✨
Escape the hustle, the end-of-year buildup, and the crazy pre-Christmas madness. Swap the freezing winter cold for the glorious, sun-drenched warmth of Goa—a true reset for your mind and body before the year ends.

What’s included:
🌊 Daily yoga & stretching with ocean views
🌅 Sunset beach meditations & gratitude practices
🏝️ Group vibes, new friendships & adventure
☀️ Pure relaxation in paradise
🍉 amazing food
📅 Dates: 28 Nov - 6 December [flying on 28th]
📍 Location: Goa, India
🔗 Details & Booking: yogaorchid.com
🚨 UPDATE: Spots are filling fast, but we still have availability left! If you’ve been waiting for a sign to book your winter escape, this is it.
Share with your friends and save it under your winter breaks!

25/08/2026

☀️ GOOD MORNING, COOKIE CAKES! 🦄☕️✨

The last week of August is here… so let’s make it a good one! 🌸🌿

Have a blast, soak up the sunshine, enjoy the beauty all around you and make the most of these last golden days of summer. 💛

Classes at Chandelier Studio have now finished for the summer and we’ll be back on 14th September for a new 10-week commitment block. 🧘‍♀️✨

So get ready to stretch, breathe, move and reconnect! 🌿

Yoga for ALL abilities — everyone is welcome. 💕
Spaces are limited, so sign up now to reserve your place:

🌸 Monday mornings: 9:30–11:00
🌸 Wednesday mornings: 9:30–11:00
🌙 Monday evenings: 18:30–19:45

Have the BEST end of summer! ☀️
Enjoy the sunshine. Notice the flowers. Walk barefoot. Breathe deeply. And remember… there is beauty everywhere when we slow down enough to see it. 🌺✨

See you on the mat! 🧘‍♀️💕

23/08/2026

Humanity must shift from living on the Earth, to living with her.

~ Tiokasin Ghosthorse 💚

17/08/2026

✨ Amsterdam — what a fabulous weekend! 🇳🇱💛

Canals, shopping, delicious food, dinner cruises, the magic of the Rijksmuseum, a mesmerising Klimt light immersion, the thrill of the A’DAM Tower swing, and exploring the NDSM Wharf and its incredible art — including that unforgettable image of Anne Frank. 🎨✨

Three days packed with beauty, culture, laughter, adventure and a little bit of magic. 💫

Amsterdam, you were fabulous! Highly recommend the Amsterdam experience. 🇳🇱❤️

🎶 You Gotta Paint Your Own World 🎨

Address

Valley Farm Lane
Stoke Holy Cross
NR148RE

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