The Gentle Lotus Holistic Therapies

The Gentle Lotus Holistic Therapies Reiki ✨️Massage 💆‍♀️ Frequency Healing ✨️
A gentle path to your inner harmony.

Book your time to feel calmer, lighter and more balanced.
📍 The Tanning Lounge, Baddeley Green, Stoke-on-Trent

09/09/2026

Set up my room ready for a Reiki client ✨️

🌙I bring out the cosy blankets and the soft pillow
🕯Cosy lighting is essential
✨️And before you arrive, I always take a moment to centre and cleanse myself before each client ✨️

💚Come curious and see what happens💚

Link in bio or message me 💚

08/09/2026

Manual Lymphatic Drainage (MLD)

Slow, intentional, good for your body.

If your legs feel tired, weighed down or puffy, MLD will help them feel lighter again

Plus its super relaxing 😌

Link in bio or you can message me to book or if you have any questions before 💚

My own Reiki story and how I came about to love it and practice it 💚Reiki caught my interest when I was a teenager, I re...
07/09/2026

My own Reiki story and how I came about to love it and practice it 💚

Reiki caught my interest when I was a teenager, I remember wanting to learn to do it, even without ever having it done or ever fully understanding it.
If we fast forward to my 20s, the curiosity never left.

When I started to really struggle with my anxiety, I knew I needed to do something to help calm down my nervous system, so I booked myself a reiki appointment.

I went into i having absolutely no idea what to expect, or if it'd even help me. But now, about 8 years later, I can rember how I felt as clear as day, I'd never felt so calm, so collected, clear minded or grounded in my life!

I continued going for reiki appointments, and even to this day I still try and go every month, yes I can absolutely do it on myself and I do regularly but nothing quite beats someone doing it for you 😍
This then led to me eventually getting my own reiki training started.
I never imagined that going for myself, for my own wellbeing, would lead me down a path of helping others with reiki.

And this December, I will take my Reiki Masters, to become a Reiki Master and I cannot wait!✨️

The biggest thing it taught me is to slow down and take each moment as it comes. Its changed the way I think and handle life on a daily basis and im so grateful 🙏

And now...one of the best parts of what I do is seeing someone leave looking more relaxed than when they arrived.
Life can feel busy, overwhelming, and sometimes we forget to take a moment for ourselves. Reiki offers a quiet space to pause, breathe, and simply be.

💚So come curious and see what happens💚

# #

✨️ The Sacred Pause ✨️This new Wellness Ritual gives you 90 minutes to pause, fully relax and step away from the world.D...
05/09/2026

✨️ The Sacred Pause ✨️

This new Wellness Ritual gives you 90 minutes to pause, fully relax and step away from the world.

Designed for pure relaxation and rejuvenation. This signature ritual invites you to fully unwind with a soothing 1-hour back of body massage, including your back, neck, shoulders, and the back of your legs, including a calming head and face massage, creating a harmonious balance. To enhance your well-being, enjoy 30 minutes of Reiki healing, allowing you to float effortlessly into the rest of your day. A total of 90 minutes of uninterrupted relaxation.

You can find more info or book on the link, or you can message or WhatsApp me 07584705190

https://www.fresha.com/book-now/the-gentle-lotus-holistic-therapies-g8kj64y6/all-offer?share=true&pId=2800911

What is Reiki and how does Reiki actually work? A very brief explanationIf you’re thinking of reiki but aren't really su...
04/09/2026

What is Reiki and how does Reiki actually work? A very brief explanation

If you’re thinking of reiki but aren't really sure what it is, or you already come to me for reiki, feel the benefits but still dont really understand whats happening..hopefully this helps.

First you need to know what ✨️Life force ✨️ is

Every living thing has a life force energy that flows through us, it uses the bodies pathways called Chakras and Meridians to flow. It also flows around us in our Aura.

This Life source energy nourishes our organs and all the cells within our body.
When this flow is interrupted it can manifest as physical problems as well as mental struggles like anxiety etc. Cutting a very long explanation short, it responds to our thoughts, either conscious or subconscious and anything we physically go through.

✨️Where does reiki come into this?✨️
Reiki helps your body to heal by flowing through you, filling all the effected areas of your energy feild with radiant positive energy.
It raises your vibrations and causes negative energy to break apart.

By doing so, reiki cleanses, balances and heals your energetic pathways to allow life force to flow correctly again.

Both my(practitioner) and your mind, enter the Alpha state during reiki which is deep relaxation
This is why you feel so balance and calm after. Its helping shift negative energy and rebalance you.
If you have any more questions or want a long explanation feel free to mrssage me.

03/09/2026

168 hours in a week, just give yourself one.

One hour to step away from it all. Take a moment and relax. Be that through Reiki or massage your body and nervous system will thank you.
Remeber rest doesnt have to be earned.

Isn't reiki a bit... woo woo?This is probably one of the most common thoughts people have about Reiki and I can honestly...
01/09/2026

Isn't reiki a bit... woo woo?
This is probably one of the most common thoughts people have about Reiki and I can honestly understand why.
Because what do you mean someone just waves their hands around you and you feel better?
Reiki is a holistic practice, but you might be suprised to learn that its actually been the subject of clinical research, and is now being offered as a complementary therapy in some NHS cancer and hospice services.
Reiki isn't a medical treatment, and I'm not telling you it will cure your illness.
But what I am telling you, is that for me, Reiki is about creating the conditions within your body most of us desperately need more of which is rest, calm and stillness.
There's no pressure to believe in anything and you don't need to understand it all.
Just come as your are.🌿
💚Come curious and see what happens💚

Cosy season is coming! I hope you're all enjoying this lovely and wet bank holiday 🤣 With September being so close, here...
30/08/2026

Cosy season is coming! I hope you're all enjoying this lovely and wet bank holiday 🤣 With September being so close, here is my availability. Appointments are booking up well so thank you 🥰

All available dates are in the picture. Feel free to message me on here or WhatsApp me on 07584705190 if you can't see a day or time you want.
And dont be afraid to message me for last minute appointments, i have a few ladies who do and if im free I'll do what I can 😌 (cant make promises but ill always try!)

You can book via message, link in bio or this link https://www.fresha.com/book-now/the-gentle-lotus-holistic-therapies-g8kj64y6/all-offer?share=true&pId=2800911

Perfect Sunday afternoon pick me up. Because if all else fails...theres cake 🤣
30/08/2026

Perfect Sunday afternoon pick me up. Because if all else fails...theres cake 🤣

29/08/2026

Jeriel Jay

Address

112 Baddeley Green Lane
Stoke-on-Trent
ST27HA

Alerts

Be the first to know and let us send you an email when The Gentle Lotus Holistic Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Gentle Lotus Holistic Therapies:

Shortcuts

Share