A.B.Sports Massage & Recovery

A.B.Sports Massage & Recovery My name is Amy Buckle. I am a level 3 sports massage therapist with a degree in health and rehabilitation 💪

☀️ SUMMER RESET IS HERE! ☀️The summer holidays have officially started, so it’s the perfect time to look after your body...
20/07/2026

☀️ SUMMER RESET IS HERE! ☀️

The summer holidays have officially started, so it’s the perfect time to look after your body.

Whether you’re:
🏃 Training
⚽ Starting pre-season
✈️ Heading off on holiday
💼 Or simply carrying everyday aches and pains…

Now is the time to reset.

🎉 Get 15% OFF all appointments booked before 31st July.

Give your body the recovery it deserves and head into the rest of the summer feeling your best.

📍 Limited appointments available.
📩 Send me a message or book now to secure your slot.

Offer valid on bookings made before 31st July.

Some pictures from my week❤️⚽️Another busy week doing what I love—helping people move better, recover stronger, and get ...
19/07/2026

Some pictures from my week❤️⚽️

Another busy week doing what I love—helping people move better, recover stronger, and get back to doing the things they enjoy. 💪

Alongside supporting two football clubs, I’ve been working with clients in my own clinic to manage injuries, reduce pain, improve mobility, and return to sport or everyday activity with confidence.

You don’t have to be a professional athlete to benefit from sports therapy. Whether you’re dealing with a new injury, ongoing discomfort, or simply want to move and perform better, treatment can be tailored to you.

Appointments are available at the clinic. Send me a message to book or to discuss how I may be able to help. ⚽️

🏡🚗 Clinic or Home Visit – The Choice Is Yours!At AB Sports Massage & Recovery, I’m committed to making high-quality trea...
13/07/2026

🏡🚗 Clinic or Home Visit – The Choice Is Yours!

At AB Sports Massage & Recovery, I’m committed to making high-quality treatment as accessible and convenient as possible.

Whether you’d prefer to visit me at my treatment room based at Foley Meir FC, or you’d rather I bring the treatment to you in the comfort of your own home, you can expect the same professional care and personalised treatment every time.

💪 Sports massage
🏃 Injury prevention & rehabilitation
⚡ Recovery from training or competition
🙌 Relief from muscle aches, tightness & tension
📈 Improved mobility and performance

💙 Clinic Prices

• 30 mins – £28
• 45 mins – £38
• 60 mins – £48
• 90 mins – £70

🏠 Home Visit Prices

• 30 mins – £38
• 45 mins – £48
• 60 mins – £58
• 90 mins – £80

📍 Based at Foley Meir FC
🚗 Home visits available across Stoke-on-Trent and surrounding areas.

If you’re unsure which option is best for you, just send me a message—I’m happy to help.

📩 DM to book your appointment today!

🚨 LAST-MINUTE APPOINTMENTS AVAILABLE THIS WEEK! 🚨A few spaces have opened up this week — perfect if you’ve been putting ...
05/07/2026

🚨 LAST-MINUTE APPOINTMENTS AVAILABLE THIS WEEK! 🚨

A few spaces have opened up this week — perfect if you’ve been putting off that treatment or need some help with pain, tightness or recovery. 🙌

📅 Monday: 11am–5pm
📅 Thursday: 11am & 12pm

Whether you’re training hard, recovering from sport, struggling with aches and pains, or simply feeling tight and restricted — get booked in and give your body the attention it needs.

💥 Reduce pain & tension
⚡ Speed up recovery
🏃 Improve movement & performance
💪 Help keep your body strong

📍 Based at Foley Meir FC
📲 DM me to book — once these slots are gone, they’re gone!

Your body. Your pain. Our focus. 💚

🌙 Stretch Before Bed, Wake Up Feeling Better 🌙Just 5–10 minutes of gentle stretching before bed can help:✨ Reduce muscle...
01/07/2026

🌙 Stretch Before Bed, Wake Up Feeling Better 🌙

Just 5–10 minutes of gentle stretching before bed can help:
✨ Reduce muscle tension
✨ Improve flexibility
✨ Ease aches and pains
✨ Help you relax and unwind
✨ Support a better night’s sleep

You don’t need an intense workout—just a few simple stretches can make a big difference to how your body feels the next day.

Which stretch is your favourite? Let us know in the comments! 👇

30/06/2026

The 9–5: helping people move pain-free. 💆‍♀️

The 5–9: on the sidelines, keeping footballers performing at their best. ⚽️

Whether I’m treating clients in the clinic or supporting players at evening training, my focus is always the same—helping people recover, move better, and perform with confidence.

If you’ve been struggling with tight muscles, aches, or a sports injury, I’d love to help. My diary is open for sports massage appointments—drop me a message to book. 🤍

📱 Tech Neck is Real! 💻Hours spent looking down at your phone or sitting at a desk can lead to tight neck and shoulder mu...
30/06/2026

📱 Tech Neck is Real! 💻

Hours spent looking down at your phone or sitting at a desk can lead to tight neck and shoulder muscles, weak postural muscles, and ongoing pain.

Poor posture doesn’t just cause stiffness—it creates muscle imbalances that can lead to headaches, reduced mobility, and recurring neck and shoulder pain.

The good news? It can be treated.

Hands-on therapy, posture correction, and targeted exercises can help relieve pain and prevent it from coming back.

📩 Don’t let neck pain become your normal—book your appointment today.

The Pain Cycle 🔄Pain isn’t always just about the injury itself—it can become a cycle.➡️ Pain causes your muscles to tigh...
29/06/2026

The Pain Cycle 🔄

Pain isn’t always just about the injury itself—it can become a cycle.

➡️ Pain causes your muscles to tighten.
➡️ Tight muscles reduce blood flow and circulation.
➡️ Reduced circulation can contribute to inflammation and slower healing.
➡️ Inflammation makes movement uncomfortable, so you move less.
➡️ Less movement leads to stiffness, weakness, and… more pain.

The good news? This cycle can be broken. 💪

The right combination of hands-on treatment, targeted exercises, movement, and recovery strategies can help reduce muscle tension, improve circulation, restore mobility, and get you back to doing what you love.

Don’t let pain become your “normal.” Early treatment often means a quicker recovery.

📩 If you’re struggling with ongoing aches, stiffness, or recurring pain, get in touch to find out how we can help.

📅 I still have availability this week!If you’re dealing with muscle tightness, recovering from training, or just need to...
27/06/2026

📅 I still have availability this week!

If you’re dealing with muscle tightness, recovering from training, or just need to give your body some TLC, now’s the perfect time to book.

Please note my £20 one-hour initial consultation offer has now ended, and my current prices are:

💪 30 minutes – £28
💪 45 minutes – £38
💪 60 minutes – £48
💪 90 minutes – £70

🎉 Package deals available too!

📍 Based at Foley Meir FC
📩 Drop me a message to book your appointment or if you have any questions.

Move Better. Recover Faster. Perform Stronger. 💙

🎉 GIVEAWAY WINNER ANNOUNCEMENT 🎉A huge congratulations to Sarah Snape, the winner of our FREE 1-Hour Sports Massage Give...
23/06/2026

🎉 GIVEAWAY WINNER ANNOUNCEMENT 🎉

A huge congratulations to Sarah Snape, the winner of our FREE 1-Hour Sports Massage Giveaway! 🏆💆‍♀️

Thank you to everyone who entered and supported the giveaway. Your enthusiasm was amazing, and we loved seeing so many people get involved.

Sarah, please send us a message to arrange your appointment and claim your prize! 📩

Don’t worry if you didn’t win this time—there will be more giveaways, offers, and opportunities coming soon, so keep an eye on our page. 👀

Thank you again for your continued support!

Address

Trentham Foods Stadium
Stoke-on-Trent
ST36AU

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