07/09/2026
🩺 KNOW YOUR NUMBERS WEEK🩺
Do you know your blood pressure numbers?
High blood pressure often has no obvious symptoms, but knowing your numbers can help you take steps to look after your health and reduce your risk of serious health problems.
If you have access to a blood pressure monitor, why not check your blood pressure this week?
The NHS has a handy online tool where you can check what your reading means and find out what to do next:
👉 https://www.nhs.uk/health-assessment-tools/check-your-blood-pressure-reading