Total Balance Spinal Health

18/06/2026

With summer still hiding away and the temp still pretty chilly, why not pop in for a chat and a coffee and see if we can help get you ready for an active summer! (If it ever arrives...)

16/06/2026

Competition time!
With our 1 year anniversary coming up we thought it would be nice to give somebody the chance to win a spinal assessment and first treatment! (normally £110).
So if you could please like the post, drop a comment below tagging someone you think would love to win and share the post for all to see!
The winner will be picked at random on July 11th so don't forget to follow our page to see if it's you!
Good luck! 🍀❤️

11/06/2026

We know you will miss us but it's only one day. 🙂

10/06/2026

What's up with the weather? Snow, hail, thunderstorms and it's freezing! Had to put on my cosy socks this morning just to get out of bed!
Although the weather is terrible, it doesn't mean your diet has to be.
Take a look at the poster and see what foods can help to maintain a healthy spine and nervous system.
And to help you get over the mid week blues here is also a photo of a very happy Quokka to make you smile! 😃

09/06/2026

Good morning!
The sun is shining and I'm seeing lots of you wonderful people out walking and running around Stonehaven!
Please remember to keep yourself hydrated to help maintain that healthy spine...
See the image for more info on how hydration can benefit in your healing process or pop by for a chat and see how we can help get you on the road to recovery! ❤️

05/06/2026

Don't forget to come see us tomorrow, it's going to be a great day out!

04/06/2026

Have you tried our dry hydrotherapy bed?
Why don't you treat yourself to a 30 minute stand alone session to relax, recharge and rejuvenate!
If you haven't been on yet, you are doing yourself a disservice...

03/06/2026

Come along and say Hi! this Saturday!
We will be attending the wonderful Stonehaven Feein' Market from 9am-4pm this weekend ready to answer all your questions on spinal health and the services we offer!
There will also be an exclusive 1 day only offer for those who stop by and most importantly... A FREE PEN!!! 🖊️
See you Saturday!

29/05/2026

We are looking forward to attending this fun filled event on Saturday 6th June. Pop along and say Hello between 9am and 4pm.

A date for your diary - See you on the 6th June 2026

06/02/2026

It's Fur Friday here today!
Our lovely patient Susan surprised us with a visit from wee Gracie who is almost 12 weeks old.
She is the cutest fur ball. The perfect end to a busy week with pup therapy!