Holistic Therapies by Sandra

06/09/2026

I believe so...

03/09/2026

Bit of drumming and journeying today at Nine Staines Stone Circle. The trees seemed happy 😜 such a great place to decompress. I am totally peaced out now ✌️❤️✨

02/09/2026

Bless the people who are just pure sunshine for our souls🔆🌻💛

02/09/2026

How very apt! Seeing as they are often a sign from our nearest and dearest in spirit world. Letting us know they are around us, especially when we feel sad and our hearts feel heavy. Such a beautiful feeling to know that they care and give us reassurance that everything is going to be OK 🦋✨💙

01/09/2026

August was some month!!! 😜We made it through some really challenging emotions brought about by the eclipses and Blood moon.

September is time to receive.

A'ho

You do not have to wake up on September 1st feeling completely different from the person you were on August 31st. You are allowed to carry some tiredness with you. You are allowed to still be processing what changed, grieving what ended, or figuring out how you feel about something you never expected to happen. A new month does not require an instantly new version of you.

Astrologically, August gave us very little time to catch our breath. Two eclipses within weeks of each other brought the kind of accelerated change, emotional intensity, endings, and revelations eclipses are known for. If you feel like your life moved faster than your emotions could process it, that makes sense. As August closes with Jupiter and Saturn in a supportive alignment, the energy begins shifting toward something steadier: integrating what changed and building from where you are now.

Give yourself time to catch up with your own life. Let September begin gently. Sleep when you need to. Spend time with people who make your nervous system feel safe. Return to the routines that make you feel grounded. Resist the pressure to immediately turn every ending into a lesson or every change into a plan. Some things will make more sense once you have enough distance from them.

And trust that feeling exhausted by a chapter does not mean you are unprepared for the one ahead. You can be grateful for a new beginning and still need rest. You can be hopeful about what is coming and still have feelings about what you are leaving behind. September does not need you to arrive perfectly healed. It only needs you to arrive as you are. There is plenty of time for the rest to unfold.

01/09/2026

Mornin tribe! 💜🪶✨

31/08/2026

Good evening folks, I just wanted to show my sincere thanks to Debbie Ross of Source harmony and Natalie Florance of Breathing Bond for organising our Holistic Afternoon event yesterday so beautifully ❤️ what a pair of stars 🤩

Thank you to everyone who came forward to receiving healing through me. It was an honour and I thoroughly enjoyed meeting you all and working with you. Bless your hearts ❤️🙌

It was also a great pleasure to work with so many amazing therapists and readers. What a great bunch of people ❤️🙏🏼

My love and gratitude to all our spirit allies with their unconditional love and support as always. You never let us down ✨✨✨
Love Sandra 🥰

Just a few pics from yesterday.

30/08/2026

Hello beautiful people ❤️ we are all geared up for everyone to arrive for their holistic afternoon with us at Greatwestern Community Hall 🤩 the energy is amazing 🥰

29/08/2026

I'd go as far as to say that Lewis and Harris are my favourite places on earth and these standing stones are absolutely magnificent!!! I will probably get slated for saying this but I've never been pulled to visit Stonehenge, admittedly I have never been but I don't think it could ever hold the magic of Callanish Stone Circle in the Isle of Lewis. It's like something out of this world for me! I long to return there one day ❤️

They are five thousand years old, they stand on a ridge on the Isle of Lewis, and for most of the last three thousand years you could barely see them. 🏴󠁧󠁢󠁳󠁣󠁴󠁿

The stones at Calanais went up around three thousand years before Christ, which puts them roughly two thousand years ahead of the great sarsen circle at Stonehenge and comfortably older than the pyramids at Giza. Thirteen stones stand in a ring around a tall central monolith, and out of that ring run four arms, one of them a double avenue nearly ninety metres long. Seen from above it reads as a rough cross, which is almost certainly coincidence and has been confusing people for centuries.

They are Lewisian gneiss, some of the oldest rock on the surface of the earth, banded and streaked and blade thin. A small chambered tomb sits inside the circle, added later by people who already found the place ancient.

Then the climate turned wetter, the peat began to grow, and it kept growing at roughly a centimetre a decade until the stones were buried to shoulder height. Generations of islanders lived alongside a set of dark stumps in a bog with no real idea what was underneath them.

In 1857 the landowner had the peat cut away. Around five feet of it came off, and the monument stood up out of the ground at full height for the first time in thousands of years.

There is a Lewis tradition that the stones are giants who refused to convert and were turned to rock for it, and another that a white cow came out of the sea to save the island from famine. Both of those stories were being told while the stones were still half buried. 🌾

People kept telling stories about them even when they could not see them properly. That is exactly what memory does when the evidence is under the ground.