Aroma Heart Holistics

14/10/2026

I absolutely love this quote from Hippocrates himself.

So may people will approach me and say my friend or colleague has this or that so what oils would you use?

Honestly a label means nothing as everyone's experience of even the same diagnosis can be completely different.

When I choose essential oils, hydrolats or carrier oils it is based on the person in front of me not the diagnosis or disease. A truly holistic approach to your treatment or products.

12/10/2026

I have have had many clients reaching out recently for support with hormone balance so I thought I would dedicate October's Blog Post to the subject \\\ Read more: https://wix.to/mwp0ax4

Hormones play an essential role in our physical and emotional wellbeing. They influence our menstrual cycles, fertility, sleep, mood, energy levels, skin and so much more. When our hormones fluctuate, whether during the menstrual cycle, perimenopause or menopause, we may notice changes that affect o...

11/10/2026

Getting the essential oil blend right for the client is a wonderful practise.

If I am completely honest it is one that draws upon my 15 years of knowledge and experience but comes in the form of trusting my intuition.

During the consultation 1 or 2 oils will come to my mind based upon our chat & what exactly you need on the day. Sometimes this is based on chemical components but sometimes it can be on the energetics the oil provides (or something inbetween).

Then there is always that pesky 3rd one that I can't think of while sitting with the form BUT as soon as I open my box it jumps out at me so obviously 🤣 and occasionally 2 jump out so you may get 4 that session.

Do any other aromatherapists experience this? Or is it just me?

08/10/2026

Amazing feedback from a lovely therapist that had a 1-2-1 session recently.

I absolutely love sharing my passion of aromatherapy in all forms 💚

Get in touch if you'd like a refresher or gain some essential oil knowledge in a specific area.

07/10/2026

I'm getting lots of enquiries and questions regarding my in house bits so thought I'd share a quick reel of what you can expect on my offerings.

There are many wonderful workshops in the pipeline including 3 new therapist shares on the website and my Scent and Manifest workshop on January which I am really looking forward too.

The early bird offering of booking this for only £40.00 expires at the end of October so be quick before it rises 💚

01/10/2026

How is it 1st October already? Wow oh wow what a month September has been!

Started by celebrating my birthday which was wonderful and spent with my lovely little fam. Thank you for all the birthday wishes 😍

Introduced some fabulous students to essential oil chemistry and more within their module 3 pennypriceacademy.uk. It was great to see them getting into that clinical edge.

Caught up on some first aid training including CPR and defibrillator training. Always important to keep these skills up to date.

Taught my deep dive into maceration workshop and had the best time and feedback. Much more of this to come in 2027 so if you missed out keep your eyes peeled 👀

Spent the weekend away with my other half Goodwood Revival enjoying dressing up the part and dancing the nights away. A little too much ch*****ne though....

I always count myself lucky to hold space for some other magnificent therapists like at my autumn equinox therapist share. A really valuable time for us all to work on our small businesses. The festive share is Friday 18th December and on the website to book.

I took part in my first reiki share with the brilliant Gem ✮ Reiki Master | Energy Healing which I highly recommend. ✨️

Offered some 1-2-1 training with a very experienced local therapist on analgesic aromatherapy and met her gorgeous poodles too 🐩

And of course lot's of gorgeous treatments for clients!

October is set to be quieter with some time off scheduled in. The Autumn Equinox teaches us it is all about balance 🤍

30/09/2026

Bespoke is one of those terms banded around within wellness so I am sharing what a bespoke treatment with me looks like.

The very definition of bespoke means made to individual specifications or custom-ordered for a specific person or purpose and I try to make my sessions as perfect for the individual as possible.

27/09/2026

Apologies in advance for the incoming Sunday night rabblings 🤪

I've been nothing for a while the way media and online sources portray success is interesting. It's wealth in the form of big houses, new cars and shiny expensive things but not so much on quality time outdoors or everyone sat sharing dinner around a table.

I absolutely love this quote by Albert Einstein. I find myself visiting quotes from people from past times and they are still so relevant.

Social media is filled with a person on a yacht or beach typing on a laptop with a cocktail in hand selling you "the dream". Normally with a promise of you making 6+ figures.

Pause and ask what does success look like for you? What is your dream? Is it the mansion on a tropical shore with 3 cars each or is it a small cosy cottage with books and plants stuffed in every corner and time to just be and potter around?

Success can look like being there for the school runs or an elderly relative. It can look like less financially but more in time and life balance.

For me? The biggest success is knowing I make a difference to how people feel whether that is after a treatment on the couch or being inspired on a course or workshop.

We don't seem to deem that a success in our society but I cannot think of anything that is more of a success than making people feel good!

If you have read this far thank you and if you feel like you need some clarity on what your success looks like my early bird offering is still on for my scent and manifest workshop on Thursday 7th January bookable on the website.

✏️

22/09/2026

If you work in the wellness industry and need some time to reflect on your business then check out some of my upcoming workshops over the next few months 🤍

Find inspiration, connection and thought provoking prompts ✨️