Crystal Therapy

02/06/2026

On 11th June at 8pm, I warmly invite you to join me for a gentle 60-minute online meditation experience — a space to slow down, breathe deeply and reconnect with yourself.

Together, we will explore:

• Grounding
• Breathwork
• Guided meditation
• A nurturing space to rest, reset and reconnect

All from the comfort of your own home.

A replay will be available for 7 days, allowing you to return to the experience whenever you feel called to.

If you feel drawn to join us, you can book your place using the link below. Please share 🙏

https://www.crystaltherapybykaren.co.uk/booking-calendar/introduction-to-inner-stillness-journey?referral=service_list_widget

Spaces are limited, so book early to reserve your place.

Love and Light
Karen x

01/06/2026

Introduction to “The Inner Stillness Journey”

Have you been craving a moment to slow down, breathe and reconnect with yourself?

On 11th June at 8pm, I invite you to join me for a gentle 60-minute online meditation experience — a beautiful introduction to the monthly “Inner Stillness Journey” beginning in July.

This nurturing session is designed to help you step away from the noise of everyday life and reconnect with a deeper sense of calm, balance and inner peace. Together, we will explore:
Grounding Practice
Breathwork
Guided meditation
A safe and nurturing space to rest, reset and reconnect.

This is more than just a meditation session — it’s an opportunity to experience the energy and intention behind the ongoing monthly journey we’ll be creating together. Online from the comfort of your own home. Replay available.

If you feel called to join us you can reserve your space here:
https://www.crystaltherapybykaren.co.uk/booking-calendar/introduction-to-inner-stillness-journey?referral=service_list_widget

Spaces are limited.
Kx

30/05/2026

I love my classes with Michelle 🙏

There are still spaces available in both time slots (6:15-7:15 & 7:30-8:30pm) for my next term of Monday night yoga which starts back on Monday (1st June).

For this 6 week term we are going to be exploring the chakras. Looking at a different chakra each week until week 6 where we will combine the brow and crown chakra. Each week there will be a dedicated playlist for that particular chakra and we will be exploring meditation, mantra and mudras to help better understand and connect with each energy centre.

These classes are a combination of yin and restorative yoga poses with myofascial release and gentle mobility work. We begin each class with guided relaxation, followed by breath work and then a slow and mindful movement sequence. We then finish with a lengthy savasana and seated mindfulness meditation to close.

This is a 6 week term running from Monday 1st June until 13th July. Please note there is no class on Monday 15th June as I'm on holiday.

The term costs £50.00. Drop-ins are available for £9 if there are spaces available but need to be booked in advance.

Please email [email protected] to book in 🙏

22/05/2026

Beautiful 💚
Shared from FB Sweatpants and Coffee

21/05/2026

June Offerings!!

Crystal Workshop Evenings – A Journey Through Energy & Intuition ✨
Join me for a series of immersive crystal workshops designed to awaken intuition, balance energy, and deepen your connection with the Earth’s wisdom.

Blue Apatite – Serene Awareness
Wed 24th June at 6.45–8.30pm
Calm the mind, open intuitive flow, and connect with your inner voice through Blue Apatite meditation & energy work. Crystal incl. Fee £35.

Moqui Marbles – Earth’s Alchemy
Tues16th June at 6.45–8.30pm
A grounding journey into balance, protection, and ancient earth wisdom using sacred dual stones. Stones available to purchase. Fee £25.

Each evening includes guided meditation, practical crystal work, refreshments and a deeply nurturing space.
✨ Limited spaces – booking essential ✨

🎨 The Seasonal Art Day Series.
Surrounded by trees and the gentle sound of a waterfall, these unique Art Days are designed to help you relax, reset, and reconnect with your creativity.
☀️ Sat 20th June at 10am to 5pm.
“Solstice Light” Your day includes:
🎨 Guided creative sessions (beginners welcome). Refreshments, vegetarian lunch & afternoon tea Included. Small, supportive group. No experience needed. Leave feeling relaxed, inspired with your own artwork to treasure.✨ Limited spaces available. Fee £85.

🌞Meditation Evening – “Firelight Transformation & Renewal”on Tues 23rd June
Arrive 7.20pm for 7.30pm start. Fee £15.
Join me for a deeply nurturing evening of meditation, healing, and inner renewal as we gather in the calming energy of firelight to celebrate the Summer Solstice — a powerful time of light, transformation, gratitude, and new beginnings. This special Solstice meditation evening is designed to help you gently release stress, quiet the mind, and reconnect with yourself on a deeper level. Through grounding practices, conscious breathwork, and guided meditation, you will be supported in letting go of what no longer serves you and opening space for clarity, peace, and positive intention.
Working with the uplifting energy of the Solstice, this meditation journey invites you to honour the light within, restore balance, and embrace renewal, joy, and spiritual connection.
✨ Evening includes:
🔥 Grounding & energy settling
🌬 Conscious breathwork
🕯 Gentle guided meditation
✨ Extended healing visualisation journey
☀️ Solstice reflection & intention setting
💫 Space for peace, renewal & inner connection. Refreshments included.
Suitable for all levels. Leave feeling lighter, calmer, spiritually uplifted, and deeply reconnected.

All events take place in Kinver.
Email [email protected] for more information or to book.

18/05/2026

Fully Booked!! 🙏
Evening Meditation: Expansion & Perspective.
This journey invites you to rest beneath an endless evening sky…
To soften, to release, and to remember the space within you.
As the light fades and the world quiets, we slow down together—
grounding into the earth, breathing into openness,
and allowing thoughts to drift like clouds passing overhead.
This 60-minute guided meditation includes:
🌿 Grounding with nature connection
🌬 Gentle breathwork to open and soften
☁️ A short reflective meditation
🌌 A deeper journey into inner stillness and spacious awareness
This session is about expanding beyond the noise…finding calm, clarity, and a wider perspective within.
Come as you are. Leave feeling lighter, clearer, and more at ease.

🕯 Suitable for all levels, exchange £15.
📍 Kinver
⏰ Tuesday 26th May at 7.30-9pm

To book see first comment.


Artwork: Rebecca Vincent 🙏

14/05/2026

✨ Crystal Workshop Evenings – A Journey Through Energy & Intuition ✨

Join me for a series of immersive crystal workshops designed to awaken intuition, balance energy, and deepen your connection with the Earth’s wisdom.

Blue Apatite – Serene Awareness
Wed 24 June | 6.45–8.30pm
Calm the mind, open intuitive flow, and connect with your inner voice through Blue Apatite meditation and energy work.

Moqui Marbles – Earth’s Alchemy
On Tues 16 June | 6.45–8.30pm
A grounding journey into balance, protection, and ancient earth wisdom using sacred dual stones.

Lemurian Seed Crystal – Awakening Inner Light
On Fri 7 Aug | 7–9pm
Connect with the gentle yet powerful energy of Lemurian crystals to support healing, intuition, and spiritual awakening.

Each evening includes guided meditation, practical crystal work, and a deeply nurturing space. Refreshments included.
Crystals available to purchase (Lemurian crystals not included).

✨ Limited spaces – booking essential ✨

To book https://www.crystaltherapybykaren.co.uk/workshops

11/05/2026

Evening Meditation: Expansion & Perspective.
This journey invites you to rest beneath an endless evening sky…
To soften, to release, and to remember the space within you.
As the light fades and the world quiets, we slow down together—
grounding into the earth, breathing into openness,
and allowing thoughts to drift like clouds passing overhead.
This 60-minute guided meditation includes:
🌿 Grounding with nature connection
🌬 Gentle breathwork to open and soften
☁️ A short reflective meditation
🌌 A deeper journey into inner stillness and spacious awareness
This session is about expanding beyond the noise…finding calm, clarity, and a wider perspective within.
Come as you are. Leave feeling lighter, clearer, and more at ease.

🕯 Suitable for all levels, exchange £15.
📍 Kinver
⏰ Tuesday 26th May at 7.30-9pm

To book see first comment.


Artwork: Rebecca Vincent 🙏