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Lotus Wellbeing

Take time to grow your Lotus

26/08/2026

Yoga classes are back! ✨️ HEAL_ConsciousLiving
🧘 Yoga classes from 3rd September
🤍 4-week yoga journey
🌱 Move • breathe • reset
📩 DM to join
**Limited spaces**

These September yoga classes are an invitation to move, breathe, and reconnect with yourself. 💜 Over four weeks, you’ll build strength, flexibility, and awareness in a welcoming environment designed to support both beginners and experienced practitioners. 😌

Every Thursday 7.00-8.00pm HEAL_ConsciousLiving , Omagh

02/08/2026

🌀 The Inner Journey

Join us on this truly transformational 4-Week online yoga journey back to yourself ✨️
I will be sharing all the wisdom & knowledge I've accumulated while travelling over the last 6 months as I guide us through an intentional yoga practice each week.

Each week we will focus on a different aspect:

Week 1 — Arrive: Coming home to yourself
Week 2 — Release: Letting go of what you're carrying
Week 3 — Reconnect: Reconnecting with your body, intuition and desires
Week 4 — Rise: Stepping forward with clarity and intention

It's time to come together to heal, reconnect and come back to our true selves 💜

DM to reserve your space ✨️🙏🏻

31/07/2026

🌀 The Inner Journey

Join us on this truly transformational 4-Week journey back to yourself ✨️
I will be sharing all the wisdom & knowledge I've accumulated while travelling over the last 6 months as I guide us through an intentional yoga practice each week.

Each week we will focus on a different aspect:

Week 1 — Arrive: Coming home to yourself
Week 2 — Release: Letting go of what you're carrying
Week 3 — Reconnect: Reconnecting with your body, intuition and desires
Week 4 — Rise: Stepping forward with clarity and intention

It's time to come together to heal, reconnect and come back to our true selves 💜

DM to reserve your space ✨️🙏🏻

13/06/2026

Who are the true 'healers' in this journey of life? ✨️💖🌏
❤️

05/06/2026

✨ 4-Week Yoga Journey Through the Elements
🌱 Ground | 🌊 Flow | 🔥 Ignite | 🌬️ Release
Awaken your mind & balance your energy
📩 Drop a message to reserve your space.

12/05/2026

THURSDAY NEW ONLINE BLOCK ✨️

Let's join together to practice and share the positive energy & experience the healing power of yoga 💫
Recorded in the sacred lands of Ubud, Bali..
Experience Bali influenced teachings as we practice together 💜

DM to reserve your mat 😉

Namaste 🙏🏻
Rachel

08/05/2026

Always be prepared 😉

Inversions have the ability to completely change our perspective.
When we turn upside down, not only does the physical world look different but it can also invite us to let go of our usual mental patterns in order to see things in a new way.

"When we change our perspective, what once seemed impossible can suddenly feel balanced"

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Strabane
BT82 8AZ

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