The Good Life Health Shop Stranraer

08/09/2026

Homemade jams have arrived !

Local, delicious and made with real ingredients.
Perfect with toast, porridge, or a cozy autumn cuppa.

07/09/2026

Thank you to Ann who brought us some more of her so popular gorgeous Blackhill Soaps and some jars of her amazing face nectar which we have tried and absolutely love!

The face nectar is 100% pure goodness and smells wonderful. No nasties whatsoever 😁

We are so lucky to have such wonderful products made locally.

💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜

27/08/2026

Sleepless nights are all too common these days in today’s fast paced world!

Sleep Well by A. Vogel is a definite winner as far as we are concerned😁😴

🌿Each sachet is easy to take in dissolvable granules

🌿Non addictive

🌿Suitable from age 12

🌿Contains lemon balm which helps support stress and restlessness

🌿Contains lettuce, amazingly, a gentle sedative and research shows it increases sleep duration

🌿Research also shows that Sleep Well helps you spend more time in the deepest sleep by as much as 70%!

23/08/2026

21/08/2026

Our in-store nutritionist keeps us well informed with up to date research.
Thanks Shivani 😁Some great advice here.
Shivani is in The Good Life every Monday from 10 till 12 offering advice and consultations.

Prediabetes & Type 2 Diabetes: Don’t Overlook Inulin 🌿

Inulin is a soluble prebiotic fibre naturally found in foods such as chicory root, onions and artichokes.

Research in people with prediabetes and type 2 diabetes suggests that with just around 10g of inulin-type fibre daily for 6+ weeks may help support:

• fasting blood glucose
• HbA1c
• insulin sensitivity
• beneficial gut bacteria

With Power Health Inulin, that works out at approximately:

1 heaped teaspoon twice daily = around ~10.8g inulin

Simply stir it into water, yoghurt, porridge or a smoothie. It has very little impact on taste or texture.

💡 New to inulin?

Start with ½–1 teaspoon daily and build up gradually to allow your gut to adjust.

Available in store now — £10.99

Inulin can support a healthy diet but does not replace prescribed diabetes medication or medical care.

- Stranraer & Yonder Nutrition Clinic

17/08/2026

📚Back to school means back to busy days, new routines… and plenty of bugs flying around. 🤧🤒
We’ve got gentle, kid‑friendly support to help keep little immune systems strong — from vitamin C to probiotics and omega‑3.

13/08/2026

Sometimes something simple can be so beautiful 🥰
This gorgeous butterfly is enjoying the rich nectar on the buddleia in the Good Life garden unaware just how amazing she is!

10/08/2026

Seeds are a great source of nutrients but pumpkin seeds are particularly amazing and full of many nutrients.
They can be;

☀️sprinkled over cereals or porridge

☀️added to bread, biscuits and scones

☀️enjoy as a snack raw or roasted in olive oil

☀️added to salads

☀️added to rice dishes

07/08/2026

A few favourites back in stock this week 😊

02/08/2026

The Good Life will be closed tomorrow, Monday 3rd August, for the Bank Holiday.
Back open as normal on Tuesday.