Energymedicine

15/06/2026

I have had a rant about the negatives of flip flops and wearing the right shoes for the environment. Bare feet are best and bare feet shoes are great. However I am off on a exploring holiday in France and I want some shoes that will be cool and comfortable so I am testing some.

More information on plantar fasciitis is HERE www.heelyourpain.com

08/06/2026

Helen came to see me with what she thought was Plantar Fasciitis. She had been in pain working, she is meant to stand but was using a stool. Walking to work was difficult and breaks were needed and doing very little at the weekend which was not her.

Helen had a 9 session package and was able to do all the boring stuff like pain free at work and walk to and from easily. Helen was most happy about been active at the weekends and getting back to the gym

To find out more www.energymedicine.io/plantar-fasciitis/

06/06/2026

More success with treating plantar fasciitis and heel pain.

Just finished with a active lady who is back doing everything plantar fasciitis was stopping her doing.

She has just commented "Energy Medicine is the place to come for plantar fasciitis when everything else has failed"

Learn more here https://energymedicine.io/plantar-fasciitis/

05/06/2026

Having been on holiday and working with so many people with plantar fasciitis, I have had a little rant about flip flops on holiday.

I am a big advocate of the right footwear for the environment coupled with bare feet.

You can read about footwear and plantar fasciitis HERE https://energymedicine.io/plantar-fasciitis/plantar-fasciitis-footwear/

03/06/2026

I have lots of phone calls with people who have tried other treatment options for their pain.

Energy Medicine gets called when you have tried everything else.

Great review of this call option below:

"What a great idea to offer a free 15 min call to discuss your health issues. Stephen was very knowledgeable and helpful during the call and gave me lots of confidence of his ability to sort my back problems."

To find out more how I help Plantar Fasciitis and Back pain CLICK Here https://energymedicine.io/contact-energy-medicine/

26/05/2026

You’ve got this pain in your heel, especially first thing in the morning, that just won’t go away.

What’s causing it?

You have Plantar Fasciitis!

Plantar Fasciitis is damage and inflammation of the fascia in your heel – that’s what the -it is part means. Research is mixed for what is going on in the heel, but, it starts with inflammation and if unchecked progresses to fascia tissue damage, with longer term cases moving to heel spurs.

But, for most of you, Plantar Fasciitis means pain on the inside bottom part of your heel and can radiate up your arch or outside of your foot. Pain tends to be most severe first thing in the morning or after periods of rest like sitting at a desk.

Read More.. https://energymedicine.io/plantar-fasciitis/what-is-plantar-fasciitis/

You’ve got this pain in your heel, especially first thing in the morning, that just won’t go away.What’s causing it?You have Plantar Fasciitis!Plantar Fasciitis is damage and inflammation of the fascia in your heel – that’s what the -it is part means. Research is mixed for what is going on...

25/05/2026

The 9 Most Common Questions people ask about my Plantar Fasciitis Treatment Programme in Stratford upon Avon?

Over the last 14 years of Treating 1000s of people in Stratford Upon Avon with Plantar Fasciitis. I have had lots of conversations about how I can help you. Here are the 9 most common questions. Click Below

https://energymedicine.io/plantar-fasciitis/the-9-most-common-questions-people-ask-about-my-plantar-fasciitis-treatment-programme/

Over the last 14 years of Treating 1000s of people in Stratford Upon Avon with Plantar Fasciitis. I have had lots of conversations about how I can help you. Here are the 9 most common questions.1. What is the price of treatment?Answer: Treatment is in packages depending on the severity and complex...

23/05/2026

Heel Spurs?

Strictly these are not a cause of plantar fasciitis they tend to be a progression once you have plantar fasciitis and maybe a residual change from previous bouts of plantar fasciitis.

A heel spur is a bony projection from the heel bone to the fascia to help with the connection to the fascia and improve strength and reduce strain and can be very painful. An important note many of you will have heel spurs that don’t cause any pain from repair of previous plantar fasciitis damage or stress on the foot, this can be up to 40% of you ( Michelsson et al. 2005).

Read More, https://energymedicine.io/plantar-fasciitis/heel-spurs/

Strictly these are not a cause of plantar fasciitis they tend to be a progression once you have plantar fasciitis and maybe a residual change from previous bouts of plantar fasciitis.A heel spur is a bony projection from the heel bone to the fascia to help with the connection to…

23/05/2026

What are the symptoms of Plantar Fasciitis?

The most common symptom of plantar fasciitis is pain on the bottom, inside part of your heel after periods of rest.
If that is what you are experiencing then you have plantar fasciitis.

Read More Here https://energymedicine.io/plantar-fasciitis/what-are-the-symptoms-of-plantar-fasciitis/

19/05/2026

Don’t Let Heel Pain Steal Your Walks, Holidays, Or Independence

You’re active.

You look after yourself.

So why does every morning feel like walking on glass?

Download our free guide for active adults with chronic heel pain.

Learn why your pain isn’t healing—and what to do next.

Download FREE Guide https://energymedicine.io/download-the-free-guide-for-active-adults-who-refuse-to-let-heel-pain-define-their-future/