The School of Health

21/06/2026

Enjoy summer! Enjoy salads!..
With warmer days here, it’s the perfect time to embrace the vibrant goodness of raw foods...
Salads are a simple, delicious way to pack your plate with fresh produce – and with endless ingredient combinations, the only limit is your imagination...
To keep hunger at bay, make sure each salad includes both protein and healthy fats. Boost the nutritional punch with superfoods - think bright seasonal fruits and vegetables, crunchy nuts and seeds, probiotic-rich additions, and nourishing oils...

10/06/2026

The aim of natural health or Complementary and Alternative Medicine (CAM) is to improve health and address illness in people of all ages...
Our bodies are meant to heal. Natural health therapies can assist...
https://www.schoolofhealth.com/study/careers-in-natural-health/..

01/06/2026

Can we find presence in every small act and sensation, giving depth to our journey? Celebrate the small things so life becomes more fully lived?..
Learn yoga. Understand yoga. Love yoga...
https://www.schoolofhealth.com/yoga/a-z-of-yoga/..

18/05/2026

A survey conducted in 2016 found that almost 3/4 of UK children spent less than an hour per day outside...
Playing outside has tremendous benefits for children including improving general fitness...
Playing outdoors in parks and fields means plenty of space to run and move for longer periods, helping to increase lung capacity and general fitness...

18/05/2026

19th May is World Alzheimer’s Prevention Day. Dementia is not an inevitable part of ageing and research shows that much of the risk may be modifiable.

Take the free 3-minute Alzheimer’s Prevention Check from Food for the Brain. https://ffb-upgradedcft.org/apc

Learn more about Naturopathic Nutrition with this Bbeginners Course for home:
https://www.schoolofhealth.com/nutrition-courses/nutrition-beginners-course/

13/05/2026

Small changes in diet can have a big impact on mood...
Reducing sugar intake may be the number one change, but adding in other foods that are known to improve brain health and mental health can help turn a frown upside down...
https://www.schoolofhealth.com/nutrition-courses/..

11/05/2026

Integrative & Personalised Medicine Congress

18th - 20th June 2026 QEII Centre, Westminster, London UK

Join 3000+ healthcare professionals at the IPM congress, incorporating five cutting-edge conferences, an international exhibition of 170+ exhibitors and 100+ CPD approved workshops designed for healthcare professionals who are interested in taking a whole-person, patient-centred approach to health.

Taking place at the prestigious QEII Centre in the heart of London, the congress welcomes healthcare professionals from a range of modalities including conventional, integrative, functional, lifestyle, environmental, complementary and holistic medicine.

Over three days, highly acclaimed healthcare professionals from across the globe will present evidence-based research and case studies during five cutting-edge conferences (Whole-person Health Conference, Integrative Mental Health Conference, Integrative Oncology Conference the College of Medicine’s Food on Prescription Conference and Advanced Practitioner Conference).

By sharing clinical experience, knowledge and ideas, doctors, therapists and practitioners will gain a greater understanding that a multi-disciplinary team and whole-person approach can provide the patient with the best possible outcomes.

Friends of The School of Health can register for the conferences at the discounted members rate using the code: TSOH-CONF

Conference prices start from £145 and workshop & exhibition prices start from just £25 per day.

Find out more and register at

Join 3,000+ healthcare professionals at Europe's Largest Integrative & Personalised Medicine Congress, 18-20 June 2026, In London. Register Now!

10/05/2026

Our distance learning courses are specially written for natural therapists with a holistic perspective...
Little or no background in the life sciences or not studied biology for a number of years? These courses are for you...
Complementary health student or practitioner? These courses are for you...
Dread the thought of learning the 'hard sciences' on the way to your dream of becoming an alternative health practitioner? These courses are designed for people just like you!..
https://www.schoolofhealth.com/medical-sciences/..

30/04/2026

Naturopathic philosophy includes concepts from many different natural therapies and healing modalities -- from A to Z...
Dr Max Gerson (1881 – 1959) was a German-born American physician who developed the Gerson Therapy for treatment of chronic and degenerative diseases, including migraine, cancer and arthritis...
After Dr Gerson’s death in 1959 his daughter, Charlotte, founded the Gerson Institute – a non-profit organization which continues to teach his methods today...
Learn more, study naturopathy.
https://www.schoolofhealth.com/naturopathy/a-z-of-naturopathy/..

16/04/2026

Springtime means getting your hands in the dirt once again!..
Gardening is good for our health in many ways, including our mental health...
There is a type of bacterium found in soil called Mycobacterium vaccae. This bacterium stimulates serotonin production, the 'happiness' brain chemical...
Gardening can quite literally boost your mood. Happy spring!..