ELLISTORE - Wellbeing

ELLISTORE - Wellbeing IPHM Accredited Sound Healing Therapist | Group Soundbaths | 1:1 Sound Healing Therapy + Sound Massage | Guided Meditation

being selective about who gets your time and energy is a form of self-caresomething I’ve been reflecting on recently is ...
01/06/2026

being selective about who gets your time and energy is a form of self-care

something I’ve been reflecting on recently is the idea of outgrowing things . relationships, commitments, opportunities, ways of thinking . not because they’re wrong, but because they may no longer be right for the season you’re in

as a lifelong people pleaser, this is very much a work in progress for me . I want everyone to be happy all the time, and saying no doesn’t always come naturally . but with age comes a better understanding of what leaves you feeling aligned, inspired and energised .

after some much needed reset + social time over the past couple of weeks - which always naturally leads to some reflection - I’m moving into the second half of the year with a little less obligation and a little more intention

22/05/2026

our summer floating soundbath dates are now live

after multiple sold out sessions since we began in January, we wanted to release our June, July + August dates for those who have been waiting patiently for summer evenings with us

a deeply immersive experience designed for complete reset - floating effortlessly on luxury mattresses, surrounded by candlelight, calming aromas, and of course sacred sound . every detail thoughtfully considered for a deep feeling of comfort, safety and clarity

each session closes with a grounding tea ceremony and a homemade sweet treat to gently settle us back down to reality afterwards . no experience necessary, open to all . everything provided, nothing to bring but yourselves

Saturdays | 7:00pm - 8:30pm
- June 20th
- July 18th
- August 1st
- August 29th

booking links + more information via the link in bio - simply head to the event calendar and select your preferred date

it really is something that has to be experienced to be understood

14/05/2026

held space for the softest yoga + sound session for at the beautiful setting of . here’s my own little 42 seconds from saturday

invited by and lucky enough to share the session alongside every time i meet you both i leave feeling inspired by your warmth, generosity and depth of knowledge. the way you guide is so rooted in tradition and intention, and always feels welcoming, grounding and deeply nourishing.

the attention to detail, the energy, the space you create… truly so special 🤍

on this day last week, on the immaculate front lawn at .end Manor, held under a beautiful canvas from , I had the joy of...
07/05/2026

on this day last week, on the immaculate front lawn at .end Manor, held under a beautiful canvas from , I had the joy of bringing sound healing to a wonderful PR day

despite the wind having plans of its own (don’t be fooled by the sunshine), amongst the movement of tours, other activities, conversations and a busy event atmosphere, the magic of sound still found its way in - carving out little pockets of pause + rest

a small glimpse into what I can offer as a fully mobile sound healing experience, thoughtfully designed for events, retreats, gatherings and brand experiences of all kinds

so grateful for the beautiful souls I met throughout the day - and hoping our paths cross again

thank you to Coombe End Manor for having me 🤍

i’ve been reminiscing over the past couple of months, especially after the most wonderful sunrise soundbath this morning...
28/04/2026

i’ve been reminiscing over the past couple of months, especially after the most wonderful sunrise soundbath this morning… something new for me

thinking about all these spaces, and the energy held within each and every one of these sessions

it felt like time to share a few of these set-ups again - the ones I did manage to capture, that deserve a moment

always so grateful to create in every space

14/04/2026

I went to for a lymphatic drainage massage and honestly… the results speak for themselves.

I knew I’d been holding stress with a busy work schedule + moving house, and I’ve always suspected my lymphatic system can get a little sluggish (I used to get a lot of swelling when I was sat at a desk all day). But even now, with a really active lifestyle, good diet and consistent habits… I still can feel a little heavier than usual sometimes.

What I didn’t realise was how much of that was actually water retention.

The difference after was immediate. Lighter, less puffy, scultped + more toned. More like myself again.

It was such a reminder that even when you’re doing all the ‘right’ things, our bodies sometimes still need that extra support.

Ariella is incredibly knowledgeable, so warm and welcoming… she was just magic - it genuinely felt like a full reset.

I’ll 100% be making this part of my regular routine 🤍

gifted experience

12/04/2026

6 soundbath set-ups in a week…

whilst moving house in between

there’s always so much more behind each set-up than what you see here . a week of holding space across different venues, each one thoughtfully built to feel calm, immersive and considered

wrapping up the week feeling tired, slightly surrounded by boxes in a half empty house . but very aware how rewarding this work is . even in the chaos + whilst feeling very raw emotions myself - this practice always helps and feels completely worth it

thank you all for bearing with me

28/03/2026

not your typical reformer class set-up… (repost - tech issue)

lifted slightly off the ground, held within the sound, feeling it all around the space + through your body, not just listening to it

not the usual physical reset on the reformers, something deeper for body and mind

this time of year is feeling… fulland it’s not just me, so many of us are feeling the samei’ll blame the year of the fir...
25/03/2026

this time of year is feeling… full
and it’s not just me, so many of us are feeling the same

i’ll blame the year of the fire horse a little,
but i’m also choosing to stay open to it all

there’s a lot moving, shifting, expanding
new energy, new possibilities, and yes of course a touch of overwhelm

but overwhelm is okay when we can notice it, name it, work with it, use it
one breath at a time, one step at a time

just riding the wave, letting momentum carry us gently forward 🤍

21/03/2026

spring arrived quietly yesterday during the equinox

last night at Salthrop House, the light lingered a little longer, the sunset glowed through the glasshouse, and everything felt a little bit more alive again . warm ceremonial cacao in hand, oracle cards drawn and time to take in the gardens as everything begins to wake up

no trending audio needed - just birdsong, the hum of a single bumblebee, and the instruments sounding crisp, clear, and full of that fresh, vibrant spring energy

our final session like this takes place on Friday 24th April - last few spaces available

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