Qi Gong Stroud

Qi Gong Stroud Qi Gong Instruction for all ages and abilities. Medical health qi gong to help improve physical and mental health, through mindful movements. In SouthWest.

Dragon and Tiger Qi Gong is a 1500 year old self healing exercise that stregthens the immune system, mitigates the effects of chronic illness and reduces stress. this form is a low impact exercise that is easy on the joints and knees, almost anyone can do it, regardless of weight, body type or fitness level.

15/04/2026
I often find myself practicing innstrange places, everywhere has energy, and there is harmony in every corner. Don't jud...
09/04/2026

I often find myself practicing innstrange places, everywhere has energy, and there is harmony in every corner. Don't judge a book by its cover.

Spot the marmotte.
14/04/2025

Spot the marmotte.

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