The Gainsborough Health Club & Spa

The Gainsborough Health Club & Spa UNWIND RELAX ESCAPE
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Club and Spa in the heart of Suffolk 🦚
Relax and unwind with luxury treatments, pool, jacuzzi, sauna, steam & gym

🏋‍♂️ Health Club Memberships
📍 Suffolk Countryside Retreat
📞 Book your day direct - 01787 279009
🌐 thegainsborough.co.uk The award winning Gainsborough Health Club and Day Spa combines a luxurious day spa with excellent Health and Fitness facilities and relaxing treatments to guaran

tee that whatever your reason for visiting us, you will find everything you need to achieve your desired outcome.

24/06/2026

Day 3 update is here! 🚧🔨

Small changes but big improvements are on the way... Trust the process - we promise it'll be worth it 💪

Cocktails in the sun followed by a relaxing massage or glow-boosting facial later in the day? Sounds like the perfect pl...
24/06/2026

Cocktails in the sun followed by a relaxing massage or glow-boosting facial later in the day? Sounds like the perfect plan to us. 🍸☀️

Unwind, recharge, and make the most of these sunny days with a little self-care.

Book your treatment and give yourself something to look forward to. 💛

book via the link - https://shorturl.at/VbIe0

23/06/2026

Day 2️⃣ of the gym refurb 🚧✨

More progress, more excitement! The room is already looking very different and we can't wait to update you again tomorrow 💪

Indian head massage now available with Jess & Lucy ✨Feeling the effects of upper body tension?Our Indian Head Massage ta...
23/06/2026

Indian head massage now available with Jess & Lucy ✨

Feeling the effects of upper body tension?

Our Indian Head Massage targets the back, shoulders, neck, arms, chest, face, and scalp to melt away stress and leave you feeling deeply relaxed 😴

- using particular techniques to help relieve tension
- pressure points for added relaxation and relief

The perfect treatment to switch off, unwind, and reset.

book via the link below ~ https://shorturl.at/LI7yE

22/06/2026

Day 1 of our gym refurbishment is underway 🚧

We are so excited to share the journey with you & can't wait to reveal the finished result! A massive shoutout to Darren and Ryan from for helping us make this happen 👷♂️

Product of the Week 🫧Our therapist’s current favourite is the Hydramemory Plump Mask 🩵Infused with hyaluronic acid to lo...
22/06/2026

Product of the Week 🫧

Our therapist’s current favourite is the Hydramemory Plump Mask 🩵

Infused with hyaluronic acid to lock in moisture and prickly pear extract to plump and boost radiance, it leaves skin hydrated, glowing, and refreshed 🌵

The formula is designed to have a cooling effect on the skin, making it perfect for warmer days. For an extra refreshing treat, pop it in the fridge before use for an even cooler, soothing experience ❄️

With warmer weather and less makeup, healthy skin is the ultimate glow-up 🤩

available to purchase with in the spa 💙

Last few slots remaining for today 50% off 1.30pm Back, neck and shoulder or Facial 25 minutes2.30pm Full body massage o...
21/06/2026

Last few slots remaining for today 50% off

1.30pm
Back, neck and shoulder or Facial 25 minutes

2.30pm
Full body massage or 50 minute Facial

4.30pm 2x Back, neck and shoulder

Call to book 01787 279009

Treatments not your thing 🧐No worries—we’ve got relaxation covered ☺️Enjoy a few blissful hours with full access to our ...
21/06/2026

Treatments not your thing 🧐

No worries—we’ve got relaxation covered ☺️

Enjoy a few blissful hours with full access to our pool, sauna, steam room, whirlpool bath, and relaxation room, plus a delicious lunch, welcome hot drink, and complimentary robe and towel hire 🫧

only £45 pp 🥂

Simply switch off, unwind, and enjoy the spa your way.

book via the link ~ https://shorturl.at/F4Wk2
or call the team ~ 01787 279009

Nothing beats that final stretch 🤩After a soothing massage with our signature Tranquillity scent, your therapist finishe...
20/06/2026

Nothing beats that final stretch 🤩

After a soothing massage with our signature Tranquillity scent, your therapist finishes with a gentle back stretch to release the last traces of tension. That final stretch? Pure heaven. 🤍

this is your sign to book that back massage 🌿

book via the link ~ https://shorturl.at/yHvFU

19/06/2026

A friendly reminder for our members & spa guests! 🍃

Our gym will be closed from Monday 22nd June until Wednesday 1st July for refurbishment. Please watch this video by Sophie who explains what you need to know about the closure. Thank you for your support & understanding as always 💪🫧

Address

Cavendish, Sudbury
Suffolk
CO108BW

Opening Hours

Monday 7am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8:30pm
Thursday 7am - 8:30pm
Friday 7am - 8:30pm
Saturday 8am - 7pm
Sunday 8am - 7pm

Telephone

+441787279009

Website

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