Rainbow House Wellbeing Centre

10/09/2026

SPIRIT GUIDES & HELPERS WORKSHOP
Saturday 26th September | 10am–4pm | £75
Have you ever wondered who walks beside you in Spirit?

Perhaps you’ve felt a presence, received a nudge that seemed to come from nowhere, noticed signs appearing at just the right moment… or simply had that quiet feeling that you are being guided.

Our Spirit Guides and Helpers can support, encourage and inspire us — but learning to recognise that connection, and trust what we receive, can take a little practice.

On this very special workshop day, we will explore the world of Spirit Guides and Helpers together in a safe, relaxed and supportive space.

We’ll look at who our Guides and Helpers may be
The different ways they can work with us
How we may recognise their presence and communication
How to strengthen and trust our own connection
And, most importantly, you’ll have the opportunity to experience that connection for yourself

You don’t need to be psychic or mediumistic, and you don’t need to have met your Guide before.

Just bring an open mind, a little curiosity… and perhaps a willingness to discover that you have never been walking your path quite as alone as you thought.

Spirit Guides & Helpers Workshop
Saturday 26th September
10am–4pm
Rainbow House Wellbeing Centre
Investment: £75

Places are limited, so you are advised to book sooner rather than later. Book by clicking the link here, or tele: 07581 533425 or email: [email protected]
https://calendly.com/lindarowntree/meet-your-spirit-guides-and-animal-totem

Maybe it’s time to stop wondering who is walking beside you…
and say hello.

With Love
Linda x

08/09/2026

Tarot Tuesday — 1 The Magician – The Green Man – Oak

Potential • Creation • Resourcefulness • Intention • Manifestation • Self-belief • Connection

The Magician reminds us that we already possess more of what we need than we sometimes realise. Here, he appears as The Green Man, surrounded by the abundance and wisdom of the natural world. He stands between the seen and unseen, understanding that creation begins within before it takes form in the world around us.

Before him are the symbols of the four suits — Pentacle, Cup, Sword and Wand — representing Earth, Water, Air and Fire. Together they remind us that manifestation isn't simply about thought or wishing. We create through the whole of ourselves: our physical actions, emotions, thoughts, passion and intention.

His open hand holds the spark of possibility. His staff connects him with the living world and reminds us that true power isn't necessarily about controlling what surrounds us but learning how to work with what is already available to us.

And then there is the Oak. From something as small as an acorn can grow one of the mightiest trees in the forest. The potential was there from the beginning; it simply needed the right conditions, nourishment and time in which to become.

Perhaps that is the Magician's greatest message:
You don't have to become powerful; you have to recognise the power and potential already within you and then choose what you will do with it.

The Green Man doesn't force the forest to grow. He understands its rhythms, works with its energy and allows life to unfold through him.

When The Magician appears, ask yourself:
What do I already have that I could begin using differently?
You may be waiting for another qualification, more confidence, more money, the perfect opportunity or some sign that the time is right.

The Magician gently turns your attention back towards yourself and says ‘Look again. Your tools are already on the table.’

The question is no longer “Can I? “It is... “What will I create?”

Plant Wisdom — Oak: Strength • Potential • Endurance • Wisdom • Growth • Legacy
With love
Linda x

07/09/2026

It's that time of year again, and yes, Lifearts is holding another Mind, Body, Spirit Wellbeing Festival. Join me and other like minded people on this special weekend.

I will be there as usual, giving 1-2-1 readings, and if you would like to make sure of one, then please get in touch before the weekend, as they are and will go fast.

There are lots of other stall holders there too, which makes the day even more exciting.

To book with me before the day, contact me through Messenger, by phone: 07581 533 425 or email: [email protected]. I look forward to seeing you soon.

Linda x

03/09/2026

Hello everyone
The lovely people of Cavendish are holding their annual Village Fete again this year on Saturday 5th September 2026. I will be there from 12noon to 5pm along with other stallholders, making this a very special event. The Green is the hub of the village and always well kept.

If you would like a reading with me, then you can either wait and hope on the day, or book beforehand by messaging me here, or Tele: 07581 533 425, or email: [email protected], or email: [email protected]

I look forward to seeing you soon...

Linda x

01/09/2026

Breakthrough Single Session
Are you soul-searching, feeling stuck, overwhelmed, or unsure what to do about a certain situation? If so, congratulations, you are owning your current space & you are in the right place.

If you have had a psychic reading with me, you will know that it can highlight parts of your life that need attention. Once touched upon, there may not be enough time to work through the problem. This is where these sessions help.

You don't need a reading with me for problems to come up. Coaching is most effective over time, but single sessions still offer real benefits & a quicker solution to a specific challenge or problem. This untangles your thoughts, feelings & emotions to gain the clarity you need to make decisions easier.

I use my intuitive gifts to help you to find your own solution to whatever is keeping you stuck.

You’ll receive a personalised action plan to give you specific, actionable steps to achieve your goal. We will create this together & it will be part of your Soulwork. (Homework). You will collect other tools as you move forward.

If something is coming up, it is coming up for a reason. Our beliefs protect & keep us safe but can also keep us stuck. When you look at what your beliefs are protecting you from, you put it into perspective & move on with courage, being inspired to take the right action. You change one part of your life & everything else starts to move & change to support it.

These sessions are about remembering on a Soul level. Connecting to your intuition, listening to what you get back, & the transformation you seek.

My intuitive questions help you to find the right answers. Your Soul will whisper, nudge, then push you to find the help you need, which is why you are here. I help you tap into your own inspiration & what your Soul is helping you to see.

This is a 60 to 90min session & a follow-up session a week or so later to go over where you are, once you have put your plan into action. Your investment is £159 https://calendly.com/lindarowntree/breakthrough-session

Book with me now x

For more details tele: 07581 533 425 or email:[email protected]

To your remembering
Linda x

30/08/2026

Soulful Sunday - Where is “there”?
“You don't have to dislike where you are to desire somewhere else.”

We hear so much about asking coming from a place of lack. But I've been wondering, does recognising that we want, wish, desire or need something really mean we're standing in a great big hole of lack?

I don't think it does. Sometimes it simply means we have become aware that there is something else we would like to experience. We know we're not quite there yet. But where is there?

I often ask people this when they tell me, “I'm getting there” or “I know I'm not there yet,” because 'there' is different for each of us.

Perhaps you want to be happier. What does happier look and feel like to you?
Perhaps you want to be successful. What does success actually mean to you?
Perhaps you know that something needs to change, but you don't yet know what. That's okay too.

Maybe that awareness isn't something we need to fear or label negatively; it's simply the beginning.

Awareness - recognising the difference between where I am and where I would like to be.
Asking - What do I really want, wish, desire or need? Where is there for me?
Allowing - I don't have to know exactly how I will get there. I can remain open to possibilities, opportunities, guidance and change.
Accepting - The willingness to receive what comes, respond to it and embrace what may need to change within me too.

You can be grateful for where you are and curious about where you might go next.
You can love your life and have dreams.
You can appreciate who you are and desire growth.
Wanting something different doesn't have to mean rejecting what you already have.

You don't have to dislike where you are to desire somewhere else.

Perhaps the space between here and there isn't lack at all. Perhaps it's possibility, and perhaps the journey between the two is simply part of our becoming.

I now include all this in my Soul Aligned Manifesting Course – if this resonates with you today, please ask for more details…

With Love
Linda x

29/08/2026

“But I don't know which therapy I need...”
Do you know what? You don't have to.

Sometimes we know exactly what we want. And sometimes all we know is...
- I'm tired.
- My mind won't switch off.
- I don't quite feel like myself.
- I've been giving so much to everyone else.
- I just need some time for me.
- I feel unbalanced
- I feel vulnerable

And that's enough.

My day at Rainbow House today is actually a lovely example of how different our needs can be. I gave a Reiki treatment with crystals, I then did a Mediumship reading, someone booked an Angelic Healing session, and I finished my day with another reading — this time online.

No two people are the same, and no two sessions need to be the same either. That's one of the reasons I don't believe healing should ever be one-size-fits-all. When you come to me for healing, one of the first things I will ask you is:
“What would you like from your healing session?”

Perhaps you'd like to feel calmer, more balanced, less stressed, more energised, more like yourself again. Whatever it is, that becomes our point of intention.

Before we begin, I invite you to quietly ask that you receive the healing you need to support that intention. You might ask the Universe, the Angels, or you might simply hold the intention quietly within yourself. There is no right or wrong way.

We don't have to decide where the healing needs to go either; we don't have to know whether it is needed on a physical, mental, emotional, or spiritual level; we simply set the intention... and allow the healing to meet you where you need it.

If you're looking through my therapies thinking, “I don't know which one I need” ...
Don't worry about the name of the therapy to begin with; tell me how you feel now, and how you'd like to feel, and we can start there.

Healing at Rainbow House
Mind • Body • Heart • Soul
There are 168 hours in your week... Let one of them be yours.
With Love
Linda x

28/08/2026

There are 168 hours in a week...
Let one of them be yours.

When was the last time you gave yourself an hour where you didn't have to do anything for anybody else? An hour where you could simply stop. No expectations.
No demands. No need to achieve anything. Just time to breathe, relax and allow yourself to receive.

At Rainbow House Wellbeing Centre, I offer a range of healing and complementary therapies, but I don't believe healing should ever be one-size-fits-all.

You might need the gentle energy of Reiki. You might want the grounding, nurturing experience of Reflexology. Perhaps your busy mind would welcome Indian Head Massage, or you feel drawn towards Chakra Rebalancing or one of my more intuitive forms of energy and Soul Healing.

And if you don't know what you need? That's absolutely fine too, we can talk about how you're feeling and what you would like to achieve, and together we can find the treatment that feels right for you.

This is exactly how I describe my approach in my therapy information — treatments can be tailored to the individual, and I work intuitively to create the appropriate healing session.

Healing doesn't have to begin because something is wrong. Sometimes it begins simply because you decide that you deserve some of your own time, care and attention too.

There are 168 hours in your week… Let one of them be yours.
The Rainbow House Wellbeing Centre, 6 North St Parade, Sudbury, CO10 1GL
Tele: 07581 533 425 Email:[email protected] www.lindarowntree.com

-Healing & Complementary Therapies
- Gift vouchers also available

Please get in touch if you'd like to know which treatment might suit you, or book your time with me if you do.

With Love
Linda x

26/08/2026

25/08/2026

Tarot Tuesday — 0 The Fool
The Snowdrop — New Beginnings, Hope & Trust

This week's Tarot Tuesday is a little different, because I want to introduce you to someone rather special… Meet The Fool.

Some time ago, I painted a young fairy standing outside her home amongst the snowdrops. She is about to set off on a journey, carrying only her staff to support her along the way. Recently, I looked at that painting again and suddenly thought… she's The Fool. And another journey began.

In Tarot, The Fool isn't foolish. She stands at the very beginning of her adventure, not knowing exactly where the path will take her. She doesn't have all the answers or know what she will encounter along the way. But she takes the first step anyway.

For my Fool, the Snowdrop felt important. It is one of the first flowers to emerge as winter begins to loosen its hold. Small and delicate perhaps, but strong enough to push through the cold earth towards the light.

For me, it speaks of hope, emergence, trust and new beginnings, and maybe that is The Fool's message for us.

We don't always need to know where something is going before we begin. Sometimes an idea appears. Something stirs within us. A doorway opens. We simply have to trust ourselves enough to step through it.

Rather appropriately, creating this card has opened a doorway for me too. I have begun wondering what a Tarot deck inspired by the elemental world, nature, folklore and my own understanding of the cards might look like.

I don't know where that journey will take me yet. But then… neither does The Fool.
Perhaps that is exactly the point.

Tarot Tuesday Reflection:
What is quietly calling you to take a first step, even though you cannot yet see the whole path?

The beginning isn't always about knowing. It's about trusting enough to begin.
With Love
Linda x