16/08/2026
✨🌿 Forest Bathing, Gentle Yin Yoga, Yoga Nidra & Sacred Sound Healing 🌿✨
We are so excited to share this beautiful experience with you, beautiful souls. 🤍
Join us on Sunday 16th August for a soul-nourishing evening of Forest Bathing, Gentle Yin Yoga, Yoga Nidra Meditation & Sound Healing, where we will gather in the loving embrace of nature to slow down, reconnect and nourish our mind, body and spirit.
Together, we’ll mindfully wander through the woodland, breathing deeply, grounding into the Earth’s energy and opening our hearts to the wisdom of the trees. We’ll then move into a gentle Yin Yoga practice, allowing the body to soften, the mind to quieten and your whole being to become fully immersed in the beauty, stillness and healing energy of the forest.
From there, you’ll be guided into a deeply restorative Yoga Nidra Meditation, often known as yogic sleep where you can surrender completely, release what no longer serves you and journey into a place of profound peace and inner stillness.
We’ll complete our evening with a Sacred Sound Healing Journey, letting the soothing vibrations wash over you, bringing balance to your energy, calming your nervous system and leaving you feeling deeply restored, grounded and connected.
This is your invitation to pause, to simply be and to reconnect with yourself, Mother Earth and the magic that surrounds us. Let the forest hold you, let your breath guide you and let the healing frequencies nourish every part of your being.
🍃 Sunday 16th August
🕔 5:00pm – approximately 7:30–8:00pm
📍 Meeting point will be shared upon booking
💚 Energy Exchange: £10
Please bring:
🌿 A yoga mat
🕊️ A cosy blanket
💧 Water to keep hydrated
✨ And your beautiful self.
We can’t wait to welcome you into this sacred space, share beautiful energy, and co-create an evening of presence, connection, love and healing.
Lots of love, 🤍
Lokatiita and Parimala 🤍
Forest Bathing & Sacred Sound Healing
Chill out in nature with soothing sounds and peaceful forest vibes for ultimate relaxation.
