Good For The Soul Holistics

30/08/2026

Feeling stressed, anxious, overwhelmed or simply want to switch off?

💚 Take a little time out just for you for a “Midweek Retreat”
Join me for a deeply relaxing evening of:
✨ Relaxing Breathwork Sequence
✨ Guided Visualisation Meditation
✨ Sound Bath Healing
✨ Oracle Card Pull

Designed to support mental wellbeing, reduce stress, anxiety & improve sleep.
Leave feeling calmer, lighter and restored. 💫

When: 16th September 630-8pm
Where: Harraton Community Hall NE38 8BQ
£20

I welcome groups of people or anyone who may choose to join on their own.

If you have any questions please feel free to send need a message.

To book please use this link

https://bookwhen.com/goodforthesoulholistics =ev-sg18g-20260916183000

Alex 💚

30/08/2026

🫧🎶😴A little snippet of this weekend’s floating sound baths .

Thank you to everyone who joined me. I’m so pleased you gave yourself a chance to pause, breathe and relax.

If this is something you are interested in please use this link to book.

https://bookwhen.com/goodforthesoulholistics

No experience necessary…I supply everything so just bring yourself. 🫧🎶😴

Ps the events are super popular and are fully booked until November…but there are a few spaces left 28th at 545pm 🩵

28/08/2026

🌕🌊😴A huge thank you to everyone who joined us for our Full Moon, Sauna, Sound Bath & Cacao experience 🌕🌊😴

☔️The rain definitely tried to put us off, but it didn’t stop us! We still had such a beautiful evening of relaxing, warming up in the sauna, nourishing cacao, setting intentions & switching off with the sound bath.

Thank you to everyone who came and made it such a lovely night. We loved having you there 💚✨

Hope to see you again next month.

John, Kimberley & Alex 💚

23/08/2026

🎶😴💚September’s Sound Baths”

🩵💙💜9th 630 FACT (Fighting All Cancers Together)Gateshead.
This is a lovely cosy intimate venue with plenty of free roadside parking.
All profits made from this sound bath goes directly to the patients and their families who may be affected by cancer.

🌬️😴🎶16th 630-8pm Harraton Hall Washington.
Join me for a “Midweek Retreat” an evening of all things wellness designed to support anyone who may be struggling with stress, anxiety or would just like to feel a little calmer in their life.
Over the hour and a half, you will be guided through a relaxing breath work sequence, a guided visualisation meditation and finally a super relaxing Sound bath.
This is a lovely spacious venue with plenty of room for everyone to spread out. It has plenty of free parking.

🌝🌊🔥27th 630-9pm Adventure Sunderland & Roker Beach.
We invite you to join us for our “Full Moon Sauna and Sound Bath”. Myself, Kimberley & John from H3o Saunas will be hosting our 3rd event of the year. You will be invited to join us for a relaxing guided full moon meditation & cosy indoor sound bath, then step outside for a sauna and optional sea dip experience and finally we will come together to share a delicious heart opening warm cup of Cacao round the campfire while we set our attentions for the coming months ahead.

**Please note all Floating Sound Baths are fully booked until November. However, I do have a few spaces available for 27th & 28th…please use the link to book**

To book please use these links:

https://bear-tambourine-53n7.squarespace.com/tickets-and-events/p/sound-bath-2026

https://bookwhen.com/goodforthesoulholistics

Like always, if you have any questions, please feel free to send me a message.

Alex 💚

19/08/2026

13/07/2026

🫧🎶🩵 Floating Sound Bath when water meets sound & vibration 🫧🎶🩵

Where: Birtley Community Pool
When: Next available sessions 23rd & 24th October
Cost: £40

To book please use this link

https://bookwhen.com/goodforthesoulholistics


Birtley Community Pool

17/06/2026

Fancy an hour of blissful relaxation?

8th July 630pm

We invite you to join me for a sound bath FACT Cancer Support in Wrekenton.

What is a sound bath?

A sound bath is a guided relaxation experience where you simply lie down and listen to soothing, sounds created by instruments like singing bowls, gongs or chimes.

There’s no water involved the “bath” just refers to being surrounded by sound.

During a session, all you need to do is lie or sit down, close your eyes and allow the sounds to do the rest.

Many people find it

💚Deeply calming

💚Helpful for stress and anxiety relief

💚A reset for a busy mind

💚Helpful to get a good nights sleep

No experience is necessary… we welcome groups of people as well as anyone who would like to come on their own. We will make sure that you feel completely welcome.

If you have any questions, feel free to send me a message … or if you would like to book, please use this link below.

https://bear-tambourine-53n7.squarespace.com/tickets-and-events/p/sound-bath-2026

Please note, Sound Healing is not recommended for people within their first 3 months of pregnancy, if you have UNMANAGED severe mental health issues, or if you have had a seizure within the last three months.

Alex 💚

29/05/2026

🩵💚🩵Feeling stressed, anxious, overwhelmed or struggling to switch off?🩵💚🩵

💚 Take a little time out just for you for a “Midweek Retreat”

Join me for a deeply relaxing evening of:
✨ Relaxing Breathwork Sequence
✨ Guided Visualisation Meditation
✨ Sound Bath Healing
✨ Oracle Card Pull

Designed to support mental wellbeing, reduce stress, anxiety & improve sleep.
Leave feeling calmer, lighter and restored. 💫

When: 17th June 630-8pm
Where: Harraton Community Hall NE38 8BQ
£20

I welcome groups of people or anyone who may choose to come on their own.

If you have any questions please feel free to send me a message.

To book please use this link

https://bookwhen.com/goodforthesoulholistics/e/ev-syyvs-20260617183000

Alex 💚

29/03/2026

🫧 Floating Sound Bath 🫧….thank you to everyone who joined me yesterday for my FSB

It was such a lush afternoon…being able to created a space where sound and vibrations come together to allow participants to drop into a deeply relaxed state…letting go, unwinding and simply resting in the moment.

The coming few months events are fully booked. However, I have now released July’s dates on my website. Please use the link to book.

https://bookwhen.com/goodforthesoulholistics