SlimmingWorld with Katie

04/06/2026

Could losing weight improve your health and confidence? Pop along to one of our warm and friendly groups this week to start your journey 🤩

30/05/2026

Who fancies this (apart from me!)?

There's an amazing Women's Wellness Carnival heading to the seafront!

The Wellness Collective NE is offering women across the region a chance to relax and refocus.

Taking place on Sunday 5 July, they will turn the Grand Hotel Sunderland into a carnival of wellness.

From beach yoga, sound baths, sea dips, and a 5k run...

You don't want to miss this!

https://ow.ly/hLoB50Z4GgY

29/05/2026

This looks amazing! 🤩

29/05/2026

Many of us struggle to build and maintain a healthy relationship with food. There’s never any judgement in our Slimming World group, just support, encouragement and the tools you need to make a change.

If this sounds like something that could help you, why not pop along to St Oswald’s at Grindon tomorrow for a warm welcome and everything you need to start your journey 🤗

8.30am
St Oswald’s, Grindon, SR4 9QY

25/05/2026

🚨 ADVICE NEEDED 🚨

My daughter wants to try salmon, and I’m not a fish eater. Any recipes to ease her in gently or advice so I don’t ruin it for her??

21/05/2026

Check out all that ‘free food’ ☺️ This brilliant video by Jeff Magnuson shows exactly why our generous eating plan works. The added bonus of our group is the mindset shifting, behaviour changing, motivation, support and encouragement you get alongside it. Pop along this Saturday to get started on your journey 🤗

St Oswald’s, Grindon
8.30am

18/05/2026

Yes!! This 🤗 but also, if you’re at home, stretching, playing tig with the kids, dancing round the kitchen while the kettle boils, shadow boxing during the ad break… you’re winning too 🏅

18/05/2026

Healthy doesn’t have to look ‘pretty’. It doesn’t have to be perfect. It’s about finding habits that work with your lifestyle and lift your mood. So good morning from a very sunny Wearside, wishing you a wonderful week!

15/05/2026

If you’re taking weight loss medication, you’re welcome at my group 🤗

You’ll find real support, motivation, practical tools and expert guidance every step of the way to build long‑lasting healthy habits that help you lose weight and keep it off for good 💪

If you’d like to find out more about joining my Grindon group and all our latest offers, just drop me a message ☺️ I’d love to chat 🥰.

15/05/2026

Sometimes, when things are getting in the way of your dreams…

All you need is a new perspective 🥰

Gorgeous morning on Wearside today and this totally got me thinking about how we can overcome some of the biggest blockers, or challenges, to our success. Time to mix it up Team Grindon, let’s get excited! 🤩

St Oswald’s Church
Gladwyn Road, Grindon
Saturday 8.30am