The Yoga Project

The Yoga Project The Yoga project is a studio based in the gym SR2. It is a beautiful and intimate hideaway to come and practise your yoga. It’s a haven of tranquility that

We are here to help you get a strong mind and strong body. The practice of yoga increases strength and flexibility. Encouraging longer, leaner muscles and weight loss. It increases energy levels, youthfulness and beauty from within. Through the coordination of movement with breath, yoga will calm the mind and help you deal with stress and able to ride the waves of life with ease. A mind and body w

orkout that will leave you feeling amazing on the inside as well as the outside. The yoga project offers classes around sunderland and gateshead. It is a contemporary approach to yoga. It has at its heart the teachings of the powerful Raja Dhiraja approach to dynamic vinyasa flow, hatha and restorative yoga. Our classes are open to all levels, from complete beginners to experienced. Perhaps you enjoy fast and flowing yoga, perhaps you like to go slow and deep. Or maybe you are completely new looking to start your yoga journey. We love it all and want everyone to feel comfortable. Yoga is a practise that is meant for everyone it will teach you to know yourself, love yourself and accept yourself. Look out for a new timetable coming soon including men's yoga, yoga flow, gentle yoga, hot yoga and sports yoga.

What a feeling!!! First training session with both my boys. They inspire me everyday to be a better person. I love you b...
05/06/2026

What a feeling!!! First training session with both my boys. They inspire me everyday to be a better person. I love you both you so much 💙💙

Sonic Flow presents ‘Yoga Grooves’ — a soulful inspired journey through sound, movement, and breath. Music for every tas...
01/06/2026

Sonic Flow presents ‘Yoga Grooves’ — a soulful inspired journey through sound, movement, and breath. Music for every taste as we flow through the decades together. Songs you will know and songs that will heal!

As autumn arrives, allow the rhythm to guide you into release, renewal, and cleansing — just as nature lets go with the changing season. Held in Sunderland northeast dance studio. Message for more details or to reserve your spot guitar

25/05/2026

When sleeps fails- handstands prevail ✨🤸‍♀️🙏🏻❤️ what a weekend 🕺💃🎸

10/05/2026

Best weekend with my bestie ❤️💃😆 so freaking grateful! Music and yoga feels so magic ❤️

27/04/2026

Beyond grateful for everyone who joined us for our first event. We had so much fun and excited for the next one

Epic holidays with the people I LOVE the most! Grateful for all the fun and memories made 🙏🏻🥰❤️😎🕺💃✨✨✨ 💙💙
19/04/2026

Epic holidays with the people I LOVE the most! Grateful for all the fun and memories made 🙏🏻🥰❤️😎🕺💃✨✨✨ 💙💙

17/04/2026

Thanks to everyone who has supported us, so very grateful. Only a few places left now Sunday 26th 5-6.30pm. Message to reserve your spot.
Live guitar, music and yoga
Sound, body and presence
Move, breath and unwind 😍🙏🏻🎸❤️❤️❤️

Could not be anymore excited about this…Grounded Awakening — present in breath, guided by movement and guitar.A beautifu...
15/04/2026

Could not be anymore excited about this…
Grounded Awakening — present in breath, guided by movement and guitar.
A beautiful safe space to let go of what might feel heavy, soften into the moment.

Message to reserve a place ❤️😎🎸🙏🏻🤸‍♀️🧘‍♀️🔥🔥🔥🔥🔥
Root down, heal gently, and rise renewed.

14/04/2026

Summer loving- beach life ❤️😎🫶✨🤸‍♀️🙏🏻❤️❤️❤️

13/04/2026

Yoga and live music- Sunday 26th April 5-6.30, message to reserve your place. ❤️🎸🙏🏻🤸‍♀️

Moving into monday knowing you are magic and have the ability to light up this world ✨✨✨

Address

11 Riverside Road
Sunderland
SR53JG

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