Growing Healthy 0 - 19 Sunderland

Growing Healthy 0 - 19 Sunderland The role of the 0-19 Growing Healthy Team in Sunderland is to protect and promote the health & wellbe

25/06/2026
Toddlers can have big feelings, and it can feel overwhelming at times. Support and guidance can help you understand and ...
25/06/2026

Toddlers can have big feelings, and it can feel overwhelming at times. Support and guidance can help you understand and respond to their needs.

Discover ways to support your toddler at https://www.beststartinlife.gov.uk.

The "consent tea" analogy uses offering a cup of tea to explain sexual consent, highlighting that consent must be freely...
24/06/2026

The "consent tea" analogy uses offering a cup of tea to explain sexual consent, highlighting that consent must be freely given, can be withdrawn, and requires clear agreement.

Watch videos instantly on Bing—enjoy direct playback, discover related clips, and dive into trending content all in one place.

Banana and sultana bread and butter pudding is a warm, satisfying dessert that turns simple ingredients into something r...
24/06/2026

Banana and sultana bread and butter pudding is a warm, satisfying dessert that turns simple ingredients into something really special. Soft bananas, sweet sultanas, and custard-soaked bread come together for a cosy family favourite.

It’s a lovely way to get children involved in the kitchen too—layering, pouring, and helping to build a dish that’s both fun to make and delicious to share.

This pudding is a variation on a family favourite and works well with bread that’s a few days old!

Babies don’t come with a manual, but they do try hard to be understood. Their cries, sounds and movements are all ways o...
24/06/2026

Babies don’t come with a manual, but they do try hard to be understood. Their cries, sounds and movements are all ways of telling you what they need.

Get advice for understanding your baby at https://www.beststartinlife.gov.uk.

During hot weather, many teenagers enjoy spending time near swimming pools, lakes, rivers, and beaches to cool down, but...
24/06/2026

During hot weather, many teenagers enjoy spending time near swimming pools, lakes, rivers, and beaches to cool down, but it is important to stay safe around water.

Teenagers should always swim with friends, follow safety rules, avoid swimming in unfamiliar or dangerous areas, and never enter the water when feeling tired or overheated.

Drinking plenty of water, wearing sunscreen, taking breaks in the shade, and knowing basic water safety skills can help prevent accidents.

By making smart choices and looking out for one another, teenagers can enjoy the summer heat while staying safe around water.

Many incidents happen in everyday situations. Know the risks!

Your NHS Healthy Start card gets topped up automatically with your payment every four weeks, and you can check your bala...
24/06/2026

Your NHS Healthy Start card gets topped up automatically with your payment every four weeks, and you can check your balance at a cash machine.

Find out more about the NHS Healthy Start card: 🧅

https://www.healthystart.nhs.uk/about-your-card

24/06/2026

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