Take Care - Holistic Therapy

Take Care - Holistic Therapy Holistic therapist
Skincare therapist
Sound therapist, Yoga Nidra practitioner and crafter for the soul

Thankyou to those who bought a flower in the prize draw - your prizes are below.  Ive put in brackets how much the produ...
04/09/2026

Thankyou to those who bought a flower in the prize draw - your prizes are below. Ive put in brackets how much the products retail at so you can see the return on investment for your £20 entry.

Pink Peony - Deb H - Windows of the Soul (£38)
Rose - Judy - Exalt (£50)
Lavender - Steph - Repose (£50)
Sunflower - Michelle - Life Defence Spf 30 (£48)
Daffodil - Melanie - Life Defence Spf 50 (£48)
Pumpkin - Jo - Easy Glowing (£31)
Orchid - Deb H - Palm Balm and Glowcolic (£45)

I'll get your prizes to you as I see you all. Judy I will post yours.

Congratulations and thank you! Enjoy!!

Anna xx

One last chance to pick a flower- £20 but guaranteed to receive a beautiful Temple Spa product worth at least £30. Flowe...
03/09/2026

One last chance to pick a flower- £20 but guaranteed to receive a beautiful Temple Spa product worth at least £30.

Flowers remaining are:
🍁Daffodil
🍁Red Peony
🍁Wisteria
🍁Calendula
🍁Bridal Bouquet

I will match the products with the flower tomorrow evening and let you all know what you’ve won 🥰

Happy weekend everyone!

Here’s a little treat but you’ve got to be in it to win it!

BLOOMING LOVELY Summer LUCKY RAFFLE

🌼🌼🌼🌼EVERYONES A WINNER 🌼🌼🌼🌼

Pick your flower for a prize of a gorgeous Temple Spa product worth between £30- £60. There are cleansers, moisturisers, serums, masques and much more!

Each entry for a flower is £20 but everyone’s a winner 🏆 so you will definitely get a return on your investment.

Pick from:

🌼ROSE
🌼DAFFODILS
🌼PUMPKIN
🌼DAISY
🌼PEONY- Red
🌼WISTERIA
🌼ORCHID
🌼BRIDAL BOUQUET
🌼SUNFLOWER
🌼PEONY -PINK
🌼LAVENDER
🌼CALENDULA

What will you pick?

Prizes will be drawn once all 12 flowers have been chosen.

Good luck
Anna xx

This Sunday sees our next Soundbath.  As we've moved into the 'ber' months and head into a new time of year, we will be ...
01/09/2026

This Sunday sees our next Soundbath. As we've moved into the 'ber' months and head into a new time of year, we will be doing an end of Summer Soundbath coupled with a beautiful medative Yoga Nidra practice, again celebrating the end of Summer.

An hour of guided visualisation, focus on you, going inwards and transporting you somewhere else with sound. This will be a truly relaxing afternoon and I hope to see you all there. Message to reserve your spot. Anna x

Two new pieces, different techniques. The first is called ‘Wind’ - inspired by wintry, frosty, windy elements and embell...
01/09/2026

Two new pieces, different techniques. The first is called ‘Wind’ - inspired by wintry, frosty, windy elements and embellished with horse-eye rhinestones which look so pretty. The second is called ‘Autumn Leaves’ and has gold relief and 2-tone bronze paint, inspired by yellow citrine.

Which is your favourite? 🥰

14/08/2026
Still a couple of flowers left if you’d like to pick one! £20 per flower but guaranteed a product worth at least £30.
14/08/2026

Still a couple of flowers left if you’d like to pick one! £20 per flower but guaranteed a product worth at least £30.

Happy weekend everyone!

Here’s a little treat but you’ve got to be in it to win it!

BLOOMING LOVELY Summer LUCKY RAFFLE

🌼🌼🌼🌼EVERYONES A WINNER 🌼🌼🌼🌼

Pick your flower for a prize of a gorgeous Temple Spa product worth between £30- £60. There are cleansers, moisturisers, serums, masques and much more!

Each entry for a flower is £20 but everyone’s a winner 🏆 so you will definitely get a return on your investment.

Pick from:

🌼ROSE
🌼DAFFODILS
🌼PUMPKIN
🌼DAISY
🌼PEONY- Red
🌼WISTERIA
🌼ORCHID
🌼BRIDAL BOUQUET
🌼SUNFLOWER
🌼PEONY -PINK
🌼LAVENDER
🌼CALENDULA

What will you pick?

Prizes will be drawn once all 12 flowers have been chosen.

Good luck
Anna xx

Too hot! But it’s almost the ‘ember’ months which means darker evenings, chilly feel in the air and candles! I’m ready f...
14/08/2026

Too hot! But it’s almost the ‘ember’ months which means darker evenings, chilly feel in the air and candles! I’m ready for it!

My first crafty creation of the coming season, in lovely autumnal colours. Made with crystals of citrine, quartz, Baltic amber and aventurine with orange glass prisms to catch the sun. It took ages; a lot longer than I thought 🫣

Available to buy if you really like it 🥰🤣

Now what next? 🤔 Back to dotting I think with some autumn colour palettes 🥰

Sunday is our next Soundbath at 3pm. I will be using hong and crystal singing bowls as well as a new percussion instrume...
30/07/2026

Sunday is our next Soundbath at 3pm. I will be using hong and crystal singing bowls as well as a new percussion instrument to see what you think 😊. Message if you’d like a place reserving x

Something a little bit different. One third traditional mandala patterns with repetition and two thirds free flow flower...
30/07/2026

Something a little bit different. One third traditional mandala patterns with repetition and two thirds free flow flowers. Really hard, and messy but another technique to work at and develop. Loving the monochrome palette of pinks and a bit of 3 dimension and bling 🥰

Happy weekend everyone!Here’s a little treat but you’ve got to be in it to win it! BLOOMING LOVELY Summer LUCKY RAFFLE 🌼...
24/07/2026

Happy weekend everyone!

Here’s a little treat but you’ve got to be in it to win it!

BLOOMING LOVELY Summer LUCKY RAFFLE

🌼🌼🌼🌼EVERYONES A WINNER 🌼🌼🌼🌼

Pick your flower for a prize of a gorgeous Temple Spa product worth between £30- £60. There are cleansers, moisturisers, serums, masques and much more!

Each entry for a flower is £20 but everyone’s a winner 🏆 so you will definitely get a return on your investment.

Pick from:

🌼ROSE
🌼DAFFODILS
🌼PUMPKIN
🌼DAISY
🌼PEONY- Red
🌼WISTERIA
🌼ORCHID
🌼BRIDAL BOUQUET
🌼SUNFLOWER
🌼PEONY -PINK
🌼LAVENDER
🌼CALENDULA

What will you pick?

Prizes will be drawn once all 12 flowers have been chosen.

Good luck
Anna xx

Address

9 Veryan Gardens
Sunderland
SR31YJ

Opening Hours

Tuesday 4pm - 7pm
Thursday 5pm - 8pm
Saturday 10am - 1pm

Telephone

+447817847903

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