Deerness Park Medical Group

04/09/2026

27/08/2026

☀ Stay safe in the sun this summer. Protect your skin with sunscreen that's at least SPF30.

25/08/2026

Pancreatic cancer can be hard to spot as symptoms can often come and go to begin with. If you notice anything unusual for you it's important to speak to your GP. Early diagnosis saves lives.
Find out more from 👉 rebrand.ly/9crtjpw

21/08/2026

Checking your breasts or chest regularly helps you learn what looks and feels normal for you. This makes it easier to notice any changes that could be a sign of a condition such as breast cancer.

For advice, visit rebrand.ly/xogoro0

19/08/2026

Symptoms of cervical cancer can be caused by many different conditions but it’s important to get them checked by a GP. These include:

➡️ Vaginal bleeding unusual for you
➡️ Changes in vaginal discharge
➡️ Pain for discomfort during s*x
➡️ Pain in your lower back or pelvis

Find out more from 👉 rebrand.ly/68emj9r

17/08/2026

The Wishing Well Blog

In a busy GP Practice, when do patients and staff get a moment to learn and understand a bit more about each other? Things like: How do staff feel about their role and the work they do? How do patients feel about accessing care, treatment, and appointments? And, crucially, what do patients and staff wish they knew or understood about each other?

In a busy GP Practice, when do patients and staff get a moment to learn and understand a bit more about each other? Things like: How do staff feel about their role and the work they do? How do patients feel about accessing care, treatment, and appointments? And, crucially, what do patients and staff...

17/08/2026

If you’re aged 55-74 and have ever smoked and are invited for a free lung health check, book today – even if you feel fine. It’s best to check. Early diagnosis saves lives.

13/08/2026

Are you a veteran affected by cancer?

Visit mywellbeingspacenca.nhs.uk for details of national and regional organisations able to provide information and advice across a wide range of topics including housing, finances, work and wellbeing, as well as support for your families and carers.

12/08/2026

A yellow heat‑health alert is now in place across the North East from 9am today (11 August) until 9pm on 14 August.

Temperatures are expected to climb, with Sunderland and South Shields reaching around 30°C on Thursday, and inland areas peaking at 32°C. Please take extra care over the next few days - especially if you’re supporting vulnerable family, neighbours or patients.

To find simple, practical ways to stay cool and well during hot weather, visit the NHS advice page: www.nhs.uk/live-well/seasonal-health/heatwave-how-to-cope-in-hot-weather

Stay safe, stay hydrated, and look out for one another 💛

12/08/2026

Learn how to protect your eyes whilst watching the partial solar eclipse!

We probably shouldn’t have to say this, but don’t look directly at the sun. Looking directly at the sun without the right protection can cause permanent damage to your eyesight – so you need to take care. Remember, your normal sunglasses may look great, but they won't cut it.

Follow the link to learn more about how to watch the eclipse safely!

➡️ https://ukhsa.blog.gov.uk/2026/07/23/how-to-watch-the-solar-eclipse-safely-this-summer/