Kalma Life Sunderland

Kalma Life Sunderland Creating a Kalma world 🌍
💜 Junior and Teen Yoga
🧘‍♀️ Baby and Toddler Yoga
🧠 Mindful workshops
🌙 NHS provider
✨ HAF provider
🌍 Comminity and Education based

May your Sunday be filled with relaxed vibes and relaxation! Ommmmm… Breathe in… Breathe out… Repeat as often as you nee...
07/06/2026

May your Sunday be filled with relaxed vibes and relaxation!

Ommmmm… Breathe in… Breathe out…
Repeat as often as you need for ultimate happiness 💜

Such a grateful heart today adding TWO new wonderful souls to our Kalma life Sunderland team,3 wonderful years later and...
06/06/2026

Such a grateful heart today adding TWO new wonderful souls to our Kalma life Sunderland team,

3 wonderful years later and now an outstanding team of 5 with big plans 💫

Please help us wish a warm welcome to Hayley and Jessica 💜

06/06/2026

This morning we had were so lucky to attend the very first session theseashellgarden.

We had a wonderful time with some of our friends, planting cress and exploring nature! I even got to cuddle a chicken! We learned about woolpots.uk and how seashells help look after our plants!

Ashleigh is such a lovely host, and is about to launch some new classes in Sunderland for toddlers aged 1-4! Please drop her a follow to find out more about these sessions!

We have so much to offer! Did you know we cover ages from birth right up to 18! 🩷 Baby Yoga💛 Toddler Yoga 💙 Family Yoga💜...
06/06/2026

We have so much to offer! Did you know we cover ages from birth right up to 18!

🩷 Baby Yoga
💛 Toddler Yoga
💙 Family Yoga
💜 Teen Yoga
🩶 Intergenerational Yoga
✏️ Yoga for nursery’s
📚 Yoga for schools
👫 Yoga for smaller nurture groups
🏘️ Yoga for community groups

Drop us a message or an email to find out how we can support you or your group!

[email protected]

05/06/2026

What a beautiful morning with St.Anthony’s girls Catholic Academy!

This morning we made our own wellbeing bags for make-up/ pens and pencils…

It’s really important we support teenagers to slow down and have some mindful moments! We spent time chatting about the holidays, school and just life even making our own joint playlist!

We finished up with some stretching and relaxation! It’s the best way to start our Fridays! 💜

04/06/2026

🌿🚶‍♂️ Weekly Wellbeing Walk 🚶‍♀️🌿
Looking to get active, meet new people, and boost your wellbeing? Come along to our friendly Weekly Wellbeing Walk! 💚
📍 Starting from: Seaham Leisure Centre
🗓 Every Thursday
⏰ 10:00am – 11:30am (walk lasts up to 90mins)
💸 FREE – no booking required!
Just turn up and enjoy a relaxed walk in great company 😊
👉 Bring your Thrive card if you have one
☕ Stay after for a chat and enjoy tea/coffee together – everyone is welcome!
📧 [email protected]
📞 03000 262539
✨ Take a step towards better wellbeing – we’d love to see you there! ✨

🧀✨ NATIONAL CHEESE DAY ✨🧀Say cheese 😄Have cheese 🧀Be cheesy 💛Today at Kalma Life, we’re celebrating all things cheese — ...
04/06/2026

🧀✨ NATIONAL CHEESE DAY ✨🧀

Say cheese 😄
Have cheese 🧀
Be cheesy 💛

Today at Kalma Life, we’re celebrating all things cheese — with smiles, laughter, and a little extra fun! Whether it’s your favourite snack, pizza topping, or cheesy joke… today is the perfect excuse to enjoy it. 😋

What’s YOUR favourite cheese? 👇

We love welcoming new mama’s to our classes! We would love to meet you and your little one! Come and join us at one of o...
03/06/2026

We love welcoming new mama’s to our classes!

We would love to meet you and your little one! Come and join us at one of our classes in Sunderland or Washington!
Available to book on our website now!

We are still offering our home education sessions! They are a wonderful place to come together, enjoying mindful activit...
02/06/2026

We are still offering our home education sessions! They are a wonderful place to come together, enjoying mindful activities with some stretching and relaxation 💜

Don't let the rain stop you!Bookings are still open for our Tuesday Community Classes! 🌼Home Educators 12:30 🌻Baby Yoga ...
01/06/2026

Don't let the rain stop you!

Bookings are still open for our Tuesday Community Classes!
🌼Home Educators 12:30
🌻Baby Yoga 13:30

Drop us a message or comment for a rainy day treat! ☂

Address

Newcastle Road
Sunderland

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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