Katie Higgins Hypnotherapy

Katie Higgins Hypnotherapy Hypnotherapist & Anxiety Coach, Dip RTh, Ct.Hyp, GQHP, LCH Dip. Certified and Accredited by the GHSR

12/06/2026

Do you have a teenager who is approaching an exam year? Perhaps they are going into year 10 or 11, approaching A levels or are starting college or Uni and finding the stress or changes hard to cope with. Maybe exam pressures are already building and the strain is already showing.

All these big hurdles and challenges can be mitigated with Hypnotherapy and early intervention can help ease anxiety. My programme also equips young people with tools and techniques they will use for a lifetime!

If you want to learn more check out my Teen Anxiety Programme or get in touch for a free consultation call.

11/06/2026

Recovering from people pleasing starts with one word….

11/06/2026

Answering a question I get asked every day! What does hypnosis feel like! Spoiler alert - no I can’t make you act like a chicken 🐔😆

10/06/2026

Teenager or young person struggling with anxiety and refusing to go to school?

If you or your young person has reached this point, the nervous system is screaming that there is danger and no amount of pushing or pleading with them will help. But hypnotherapy could… watch to find out why.

09/06/2026

Do you know a teenager or young person struggling with Anxiety?

I can help. 🙌🏻🫶🏻

02/06/2026

Have you seen the Anti-Bartlett arguments online? Well I’m stepping in…

I’m the inbetweener here - progress not perfection.

Tracking everything is not healthy for our brains, it’s not how we were meant to live. But goals are good and healthy. So progress not perfection for the win!

❤️

22/05/2026

The real reason you cannot stop overthinking. Overthinking feels productive… until it steals your peace. Anxiety convinces you that thinking more = staying safe. Your mind is tired because it was never taught how to feel safe.

If you want to learn how to overcome overthinking and anxiety for good, follow me or get in touch for details on my life changing hypnotherapy programme. ❤️

22/05/2026

“The real reason you cannot stop overthinking…”

Overthinking feels productive… until it steals your peace. Anxiety convinces you that thinking more = staying safe, because your mind is tired because it was never taught how to feel safe. But hypnotherapy can change that. 👏🏻

If you want to learn more, watch this and get in touch!! ❤️

18/05/2026

Learn how a client with physical symptoms of anxiety got better fast…👏🏻👏🏻👏🏻👏🏻

You could to!!

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Surrey
GU21 8

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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