Mind-Growth Mastery

Mind-Growth Mastery Affordable psychotherapy/counselling, CBT, nutrition, and training. All things wellbeing in one place We also offer half-day refresher courses.

We offer the following services at our premises in Epsom or on site for Businesses, Schools, Community Organisations or individuals:

Accredited Training:
Mental Health First Aid: Half-day Awareness, One-day Champion or Two-day Adult or Youth MHFA Courses with a nationally recognised certificate from MHFA England for individuals, businesses and schools. Introduction to Mindfulness: A highly effect

ive course for stress reduction, improvement of focus, learning and productivity. Individual Therapy: We have qualified therapists providing evidence-based interventions such as Cognitive Behaviour Therapy, EMDR for Trauma and Mindfulness-based therapies. We’ve also launched a low-cost counselling service where we ask for £10 per session, depending on means

Consultancy and coaching: Bespoke troubleshooting, individual support and selected courses for businesses, community organisations and schools from our qualified experts
Supervision: Accredited supervisors of professional therapists and counsellors...

Have you discovered our collection of publications aimed at teenagers yet? These books are written by our founder - Debb...
21/05/2025

Have you discovered our collection of publications aimed at teenagers yet?

These books are written by our founder - Debbie Brewin and Dr Lee David and are a great way to take small steps for huge improvements in the wellbeing of our teens.

Whether they are having physical or emotional struggles, the series breaks down exercises into bite sized exercises - we are finding the adults are loving them too!

You can find links to these publications and other resources on our website - https://mindgrowthmastery.org/publications/

If you've read them yet, we'd love to hear your thoughts.

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No matter how small, whether local or Global, online or in person, there is no denying the benefits of community.If howe...
14/05/2025

No matter how small, whether local or Global, online or in person, there is no denying the benefits of community.

If however, you are struggling with loneliness, feeling isolated or have issues which are preventing you from engaging with others, our team of expert therapists are here to help.

We have a highly experienced team of experts providing services at varying price scales. It's not always unavailable or unaffordable.

Please get in touch with us via [email protected] for more information or take a look at the team on our website and contact them direct.

We are here to help.

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Therapy does not have to be expensive or come with long waiting lists. There is help available now.Our mature therapists...
10/05/2025

Therapy does not have to be expensive or come with long waiting lists. There is help available now.

Our mature therapists in training have some availability to work with clients on a low cost basis. They are all fully supervised and highly skilled in their field, this offer is a real gift.

If you are struggling with anxiety or depression, or perhaps other emotional issues, then CBT is a highly effective therapy which can help. It's commonly used for anxiety and depression but can be really effective for other problems such as eating disorders, OCD, phobias and many other issues.

If you'd like to work with us, please get in touch with us at: [email protected] and we will do our best to help you. These spaces are limited.

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Living with PTSD is incredibly challenging. It can be difficult to carry out daily activities, let alone know how to han...
03/05/2025

Living with PTSD is incredibly challenging. It can be difficult to carry out daily activities, let alone know how to handle emotions and highly intrusive symptoms.

Our expert team have availability and expertise in dealing with PTSD, and are on hand to help you right now.

Tina is just one of our experts who deals with single event PTSD. You can view her profile at: https://mindgrowthmastery.org/tina-moradian-2/ and find out how to get in touch.

For any other advice, you are always welcome to contact our team on [email protected]. We are here to help.

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Address

Wilmerhatch Lane
Surrey
KT187EH

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