Lucy Cole - Grief/Trauma Healing & Wellness Coach

05/09/2026

🌸 THE SUMMER HOLIDAYS ARE OVER—IS IT TIME TO FOCUS ON YOU AGAIN? 🌸

The summer holidays can be full of fun, family time and wonderful memories—but perhaps you’ve overindulged, fallen out of your routine or slipped back into habits that no longer make you feel your best.

Now is the perfect time to reset, recharge and prioritise your health and wellbeing!

Join us at the Family Health & Wellbeing Festival for a wonderful day of connection, healing, inspiration and personal growth.

There will be something for the whole family, Children over 11 ONLY including:

✨ Motivational speakers and inspiring talks
🧘 Yoga and meditation
💚 Deep-healing Reiki
🎨 Children’s art therapy
💃 Kids’ dance and movement
🎶 Family sound bath
🌿 Past-life regression
🌸 Menopause support and guidance
🔮 Psychic mediums
🛍️ Holistic specialists, natural healers and stalls
🍴 Food, drinks and music throughout the day

I will also be delivering:

🌸 3.30pm – How Grief Impacts the Menopause Journey
🌸 4.30pm – Manage Your Menopause Workshop

All talks and workshops are included in your ticket price!

📅 Sunday 18th October 2026
⏰ 11am–5pm
📍 Sutton Coldfield Town Hall
🎟️ Adults £10 | Children over 11 £5

Come along, reconnect with yourself and discover practical ways to improve your physical, mental and emotional wellbeing. It could be exactly the reset you need after the summer! ✨

Book your tickets today:
🌐 lovelifecoaching-events.co.uk/events

Please share and invite your friends and family! 🌸

01/09/2026

Love working out with my beautiful girls 💪🏼🩷 Well done Jaya at Serenity 🤍 you were amazing, I’m so proud of you xx

01/09/2026

01/09/2026

Grief is so overwhelming 🙏🏻🩷🙏🏻
Please don’t hesitate to reach out for help and support if you’re struggling x

18/08/2026

18/08/2026

Today I’m travelling to London to deliver a series of one-to-one sessions and a workplace grief-support workshop for a team affected by a devastating loss.

Grief doesn’t remain outside the workplace. It can affect our emotional wellbeing, concentration, confidence, relationships and ability to manage everyday responsibilities.

Today’s support will provide employees with:

🌸 A confidential space to express how the loss has affected them
🌸 An understanding of grief, trauma and nervous-system responses
🌸 Guidance on supporting a grieving colleague with sensitivity
🌸 Helpful language for difficult conversations
🌸 Grounding and emotional-regulation techniques
🌸 Practical self-care guidance and ongoing support

The team workshop will help create a compassionate, trauma-informed workplace where employees feel safe, understood and supported through an incredibly difficult time.

I feel genuinely privileged to be trusted with this sensitive and important work. Supporting organisations through grief is not only about helping an individual—it’s about caring for the emotional wellbeing of the whole team.

If your organisation has been affected by bereavement, trauma or significant change, I provide confidential one-to-one employee support, workplace workshops and guidance for managers.

Please get in touch to discuss how I can support your organisation.

London

17/08/2026

What an absolutely beautiful day at our Love Your Soul – Deep Healing & Wellbeing Event! 💚✨

A day filled with movement, mindfulness, connection, laughter, nature and stepping outside our comfort zones—including an incredible dip in the lake! 🧘‍♀️🌿💦

It was wonderful to see everyone taking time away from the demands of everyday life to pause, breathe, reset and reconnect with themselves.

These events are about so much more than wellbeing. They’re about creating a safe and supportive space where people can release, heal, grow, connect and feel truly alive again.

Thank you to every single person who joined us and brought such beautiful energy to the day. I’m so grateful for the wonderful community we’re creating together. 💫

Special thank you to Catherine Hussey from Soul Yoga, I loved collaborating with you! You’re amazing 😍😍 xx

17/08/2026

What an absolutely beautiful day at our Love Your Soul – Deep Healing & Wellbeing Event! 💚✨

A day filled with movement, mindfulness, connection, laughter, nature and stepping outside our comfort zones—including an incredible dip in the lake! 🧘‍♀️🌿💦

It was wonderful to see everyone taking time away from the demands of everyday life to pause, breathe, reset and reconnect with themselves.

These events are about so much more than wellbeing. They’re about creating a safe and supportive space where people can release, heal, grow, connect and feel truly alive again.

Thank you to every single person who joined us and brought such beautiful energy to the day. I’m so grateful for the wonderful community we’re creating together. 💫

Special thank you to Catherine Hussey from Soul Yoga, I loved collaborating with you! You’re amazing 😍😍 xx

Until the next time 💫💫💫