Sessions include earthing and mindfulness, forest bathing, tea and talk, collective nature art experiences and more.... Nature & Nurture is a Daughter and Mother team who are passionate about nature and green spaces and the impact that connection to nature, ourselves and each other can have on our mental and physical wellbeing. Our aim is to reconnect people with the many benefits that being in a
natural place provides while facilitating a safe and loving, non judgemental group where slowing down and taking time to just be is encouraged. We are starting by holding 3 groups for Mums to be, Parent/Adult and baby and families but will later form groups for other members of our community. Many babies and new parents have spent their entire experience shut away in lockdown and re-emerging and joining groups as restrictions lift could become overwhelming. By holding sessions outdoors in beautiful surroundings and creating a safe, loving and inviting space we hope to make that transition back to normal life easier and enjoyable. Beth and Alison �
