Next to You Therapy

04/08/2026

One of my favourites quotes from this heart warming book

17/07/2026

04/07/2026

Great day out at Swadlincote small business showcase promoting Next to You Therapy, what I do & how I can help. Met some lovely people and made new connections. Counselling sessions available. Reaching out for help is the first step…

26/06/2026

Next to You Therapy will be at Swadlincote Small Business Showcase.
Come along, sit in a comfy chair and find out a little more about what I do and can offer you.
You could also pick up a well-being package and tips/strategies for managing your well-being.
I look forward to seeing you there
Lorna

19/06/2026

What I have been thinking about, what l believe, who I am….

Life can be hard sometimes for lots of reasons. We live in a world which demands and expects more. This can feel a lot. Maybe these expectations have left you feeling not enough, that you are to blame, or that you are lacking in some way.

You come to believe that ‘you’ are the problem, that ‘you’ need to be fixed. I believe that this just isn’t true. You are not broken and so don’t need fixing.

As human beings we experience life in varied, multifaceted ways, each unique, some joyful and painful.

Perhaps you have adapted to the challenges life has thrown at you by turning to unhelpful coping strategies or negative patterns of behaviour or thinking. Coming to a place of understanding and acceptance that you did and are doing the best you can helps move towards greater self-compassion and the positive change you seek in life.

I believe in offering kindness, empathy and acceptance, being open and curious about you and your story.

I will never ask what is wrong with you, rather what has happened to you? And how can I help?

13/06/2026

Hi my name is Lorna. I am a therapist providing counselling sessions to adults, children/young people, online and face to face in my lovely practice room in South Derbyshire.

Get in touch if you have any questions or need support.