Shredz Fitness Centre

Shredz Fitness Centre Shredz Fitness Centre is a state of the art core, strength and conditioning gym in Swadlincote, Derby
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Our aim at Shredz Fitness Centre is to help you acheive your goals and become the best version of yourself. We offer support for all our members and personal training, nutritional advice, supplements and merchandise is available to purchase. Everyone is welcome and our vast variety of equipment means we are able to cater for everyone whether you are looking to improve general fitness, lose weight,

are a power lifter or a competitive bodybuilder. The Director of Shredz Fitness has years of professional experience in the fitness industry and has won many awards including 1st place in the 2013 UKBFF North West Championships and the 2015 Wabba Hercules Olympia. He is an expert at motivating people and has a great drive to acheive high results.

18/06/2026

HOW TO USE THE FOOT PEDAL ON OUR GYM LECO CHEST PRESS

The foot pedal is designed to make unracking and reracking the weight easier and safer, particularly when lifting heavier loads.

By pressing the pedal before your set, the handles are brought slightly forward, reducing the range of motion needed to get started. Once you’ve finished your set, press the pedal again at the top of the movement to help rerack the weight safely and under control.

✅ Reduces strain when starting and finishing a set
✅ Makes heavy lifts easier to set up
✅ Helps you achieve a stronger, safer starting position
✅ Improves control when reracking the weight

⚠️ Important: The foot pedal is only intended for unracking and reracking the weight. It is not designed to be used during repetitions or as part of the exercise itself. Misuse can damage the mechanism and take the machine out of use.

Please use the pedal as intended to help keep our equipment in the best possible condition for everyone 🙏

17/06/2026

The gym fairy 🧚

16/06/2026

⚠️ flash warning

Is this too dramatic? 🤔😂

THE SHREDZ CAGE

With this much range and quality, it deserves a dramatic reel 💁‍♀️

The NEWEST whey protein flavour is OUT 🙌FRENCH TOAST MAPLE SWIRL 🍁🍯Available by the tub or by the scoop at reception! ...
12/06/2026

The NEWEST whey protein flavour is OUT 🙌

FRENCH TOAST MAPLE SWIRL 🍁🍯

Available by the tub or by the scoop at reception!

11/06/2026

PROTEIN ICED COFFEE 🧊

• 24g PROTEIN PER SERVING 😮‍💨

• 100mg natural caffeine (same as 1 coffee ☕️)

• Perfect post workout & caffeine hit in one☝️

10/06/2026

Gym challenge 💪

09/06/2026

Shredz best bits pt.2

04/06/2026

Brands at Shredz 💪

We’re proud to offer a huge variety of machines from some of the best brands in the industry 🤝

From strength and plate-loaded equipment to cardio and specialist machines, we’ve carefully selected equipment to suit every training style and experience level 🙏

Train with quality equipment. Train at Shredz 🔥

Shredz fitness centre, equipped for every training style. To give you the best session possible 💪🏻
03/06/2026

Shredz fitness centre, equipped for every training style. To give you the best session possible 💪🏻

Pick your player 💪🎮Player 1 - Atlantis Viking PressPlayer 2 - Hammer Strength Iso-Lateral PressPlayer 3 - Atlantis Conve...
02/06/2026

Pick your player 💪🎮

Player 1 - Atlantis Viking Press
Player 2 - Hammer Strength Iso-Lateral Press
Player 3 - Atlantis Converging Shoulder Press (The Humbler🤧)

Address

Shredz Fitness Centre, Swadlincote Road
Swadlincote
DE118DE

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 8pm
Sunday 9am - 4pm

Website

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