Alison Tarry Hypnotherapy

11/05/2026

❤️❤️

06/05/2026

06/05/2026

✨ Thought Field Therapy (TFT) as an adjunct to Hypnotherapy ✨

Have you ever felt overwhelmed by anxiety, stuck in a loop of negative thoughts, or held back by emotional blocks you just can’t seem to shift?

I offer Thought Field Therapy (TFT) alongside my hypnotherapy sessions — a gentle yet powerful technique designed to bring fast emotional relief and restore inner balance.

💫 What is TFT?
Thought Field Therapy is a mind-body approach that works by tapping on specific meridian points on the body (similar to acupuncture, but without needles) while focusing on a particular emotional issue. This helps to “reset” your body’s response to stress, fear, or trauma.

💫 What can it help with?
TFT is known to be effective for:
• Anxiety and panic
• Phobias and fears
• Stress and overwhelm
• Emotional trauma
• Low confidence and self-worth
• Cravings and unwanted habits

💫 Why combine TFT with hypnotherapy?
Hypnotherapy works deeply with the subconscious mind to create lasting change, while TFT can quickly reduce the emotional intensity around an issue. Together, they create a powerful, holistic approach — calming the nervous system while rewiring limiting beliefs at a deeper level.

💫 What does a session feel like?
Clients often describe feeling lighter, calmer, and more in control — sometimes within minutes. It’s a safe, non-invasive process, and you remain fully in control at all times.

If you’ve been feeling stuck or ready for a shift, this combined approach may be exactly what you need 💛

📩 Message me to find out more or to book a session.

05/05/2026

Hello — I’m a local Hypnotherapist based on the outskirts of Swaffham.

Hi everyone, I’d love to introduce myself. I’m Alison, a qualified GHR registered Hypnotherapist and I am passionate about helping people create positive change, improve their wellbeing and feel more in control of their lives.

Hypnotherapy can help with:
✔ Stress & anxiety support
✔ Confidence & motivation
✔ Phobias and unwanted fears
✔️ Management of chronic pain
✔️ Weight issues
✔ Relaxation and wellbeing

My approach is calm, supportive and completely tailored to you. Whether you’re curious about hypnotherapy or ready to make a change, I’m always happy to chat and answer questions.

👉 Feel free to message me privately if you’d like more information or to book a session.✨ LIMITED-TIME OFFER — 50% OFF HYPNOTHERAPY SESSIONS ✨
Ready to make a positive change in your life?
I’m offering 50% off hypnotherapy sessions for new clients on a first come first served basis to help you experience how powerful hypnotherapy can be.

Safe, confidential and tailored to you.
📍 Sessions available [in person or online]
📅 Limited spaces available at discounted rate (sessions must be booked before 30th June 2026).
👉 Message me directly to book your discounted session or ask any questions.
Take the first step toward positive change today.

Alison Tarry Hypnotherapy