Swanage Slimming World with Trudy

02/06/2026

☀️ Half-term fun in the sun ☀️

What a lovely week spent camping with the kids and the dog 🏕️🐶💚

We’ve been busy exploring some fantastic local spots, including Upton Country Park, Potterne Park, Moors Valley, Mudeford Quay and Hengistbury Head 🌳🚶‍♀️🌊

It was wonderful to switch off, make memories and recharge the batteries. Now I’m back, feeling refreshed, recharged and ready to support my amazing members on their weight loss journeys 💚🔥

I’d love to hear what you’ve all been up to over half term! Did you go away, enjoy some days out, or simply relax at home? Let me know in the comments 👇😊

02/06/2026

Brunch after a busy Morning at group?
Yes please🙏 ! I’m super hungry.. 😋

28/05/2026

Come and lose weight for free through Live Well Dorset 😊

25/05/2026

23/05/2026

Sun’s out ☀️ Goals still matter 💪

I’m open as usual this Bank Holiday Monday and ready to help you stay on track.

18/05/2026

Would love to see you in group tonight .
5.30pm and 7pm Swanage Primary School.
Or if not tonight I’m at the Mowlem tomorrow morning 9am. X

18/05/2026

Full of recipes, inspirational stories and tips to get you started on your weight loss journey.

£2.95 reduced price when you buy in group (£4.99 in shops)

17/05/2026

💙 MAN OF THE YEAR WEEK 💙

This week in group we’ll be nominating and celebrating our Man of the Year 🏆✨

Why not come along to my Swanage groups and hear from some of the inspirational men in group as they share their Slimming World journeys 💪

We’ll also be having a lovely taster session 🍽️💕 — the perfect opportunity to try some delicious slimming-friendly foods and pick up some new ideas too.

📍 Mondays 5.30pm & 7pm – Swanage Primary School
📍 Tuesdays 9am – The Mowlem

Everyone welcome 💚

13/05/2026

For long-lasting success, support is essential – that’s why my doors are wide open to anyone, including people on a GLP-1 journey. As a company Slimming World has just launched a new hub too, packed with tailored support. It includes:
• guidance to help you prioritise nutrient-rich food and eat well with a reduced appetite 🍝🍎
• muscle-strengthening activity videos for all abilities 💪
• a Q&A video and special podcast episode, with our expert nutrition team 📚🎧
• support for when your medication changes or stops ❤️
Come along to one of my Swanage groups for all this and more to help you lose weight and keep it off well beyond the medication…

Monday 5.30pm and 7pm.
Swanage Primary school

Tuesday 9am.
The Mowlem

🤙 Trudy 07486 454046 if you want to discuss further

12/05/2026

Love my members. Supporting each other through tricky times. Xx