What are the opening hours?

Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm Sunday 8am - 8pm

Ty Sawna

A woodfired Barrel Sauna on Oxwich Beach

22/05/2026

Yup, that’s right! 🌿🧖‍♀️🧖‍♂️🧖

We’ve partnered with Oxwich Bay Hotel to offer you an exclusive 20% OFF ✨
Book your stay with the hotel and you’ll receive a discount code for your sauna session — and vice versa! 🌊🌿

Stay by the sea, unwind, and relax like never before 🌊
Your next relaxing getaway starts here ✨

20/05/2026

June events coming in hot and sweaty! 🔥🌿🌞🌊
(don't forget to save so you can come back later)

🌞🎟️ 30th & 31st May - Sauna Soul Gathering with The Way of Play, Ecstatic Dance Wales and Full Joy community

🧘‍🧘‍🌿6th June - with Abbey Tildesley (book with them)

🌊🌝 28th June - Full Moon Sauna & Breathwork with Chris Davies (book with us)

🧖🧖‍♀️Don't forget Thursday Club & Mindful Mondays - your weekly sauna escape!

See you soon! ✨

17/05/2026

The last two tools in one for Mental Health Week is – finding the balance between movement and rest.

Move your body in ways that feel good — go for a walk, swim, cycle, or run. Get outside, breathe in nature, and spend time with friends, whether that’s a catch-up in town or a trip to the beach. Movement can lift your mood, boost energy, and help clear your mind. ☀️🚶‍♀️🏊‍♂️ 🚴‍♀️🏃‍♀️🌿

Just as important is learning to rest and reset. Take time for stillness, slow down, and have a mindfulness day. Pay attention to the present moment — your thoughts, your body, and your surroundings. This can help reduce anxiety, calm the mind, and bring a sense of balance and clarity. 🌿🧘‍♀️🌸🌊

It’s not about doing more or doing less — it’s about knowing when your mind and body need each. ⚖️💚

& that’s the end of our tips 💚

See you soon ✨

16/05/2026

Next tool for Mental Health Week is the simple act of kindness. 🤍
✨

A small gesture can pull you out of your own head, shift your focus to someone else, and create a moment of real human connection. It might be something as simple as checking in on a friend, offering a compliment, or helping someone without being asked.

Kindness doesn’t just support others — it supports you too. It can boost your mood, ease stress, and give you a sense of purpose and perspective when things feel overwhelming. Even the smallest act can create a ripple effect, lifting both your day and someone else’s in ways you might not expect.

Follow along for more tips this week 💚

See you soon ✨

15/05/2026

Today in Mental Health Awareness Week, we’re focusing on the importance of having something to look forward to and finding purpose through new experiences. Whether it’s booking a trip, planning a coffee date, signing up for a class, or learning a new skill, giving yourself something positive ahead can make a real difference to your wellbeing.

Sometimes the smallest plans can bring the biggest sense of hope, motivation, and excitement. Learning something new can also build confidence, encourage growth, and help us reconnect with ourselves in meaningful ways.

This week, challenge yourself to plan something that makes you smile — no matter how big or small. ✨

What’s one thing you’re looking forward to right now? 💭

14/05/2026

For Day Three of Mental Health Awareness Week… our focus is Nature 💚🌿

Nature heals in ways words sometimes can’t ✨

Take a moment to step outside, breathe in the fresh air, ground yourself, and slow down. A gentle walk, the sound of birds, the feel of the breeze — sometimes the smallest moments in nature can bring the greatest peace. 💚

Get outside, reconnect with nature, and be kind to your mind. 🌿✨

13/05/2026

The next powerful tool for both mental and physical wellbeing this Mental Health Awareness Week… is community 💚

Yes, sauna and hot/cold therapy can help reduce stress, improve sleep, boost mood and help regulate the nervous system. But something just as important is the sense of connection that comes from communal sauna sessions.

Taking time to switch off together, have conversations, share experiences and simply be around like-minded people can have a huge impact on how we feel mentally.

In a world where so many people feel isolated, overwhelmed or disconnected, creating spaces where people feel welcome, supported and connected really matters.

There’s something deeper that happens in communal sauna spaces. Phones are put away, conversations become more real, and people connect without pressure or expectation. Sometimes it’s not just the sauna itself that helps — it’s the people you meet in it too.

There’s something powerful about sitting beside others, all taking time to look after themselves and each other. That sense of belonging, support and shared experience is something many people don’t realise they need until they feel it.

If you’re looking to find community, Thursday Club is a fantastic way of meeting people, building connections and tackling loneliness through communal sessions 🤍
✨

Follow along for more tips this week 💚

📸

See you soon ✨

12/05/2026

As it’s the first day of Mental Health Awareness Week, we thought we’d share a few things that can help support your mental health & wellbeing 💚

Starting with the obvious one… Sauna 🔥❄️
Hot and cold therapy can help reduce stress, improve mood, support better sleep and give you time to slow down, reset and reconnect with yourself.

Sometimes the smallest moments of self-care can make the biggest difference ✨

Follow along for more tips this week > 💚

📸 :

See you soon! ✨

07/05/2026

Planning a trip to Gower as it grows a little warmer? Here a few of our favourite recommendations for your perfect Gower stay!

As a place of outstanding natural beauty, Gower has many stunning outside spaces to enjoy. With coastal walks, fresh sea swims and glorious views. Not to mention a lovely barrel beach sauna 🥰

We’ve listed the best places to find food, stretch your legs and rest your head.

Things to do : 📸

🌊Winter Dotto and Matt Green
🥾
🌊
🥾Perriswood Archery and Falconry Centre

Places to Eat : 🍔

🥐
☕️ .koub
🥙
🥗

Places to Stay : 🏠

🏠 - A great location for people looking to enjoy the city of Swansea or the nature of the Gower. Right next to Shepherd’s Cafe that sells amazing bakes, and close to beautiful walks including Ilston Woods and Three Cliffs Bay.

☁️ Secret Garden Pods - New luxury glamping pods located on site at The Oxwich Bay Hotel. Great access to the coastal path, with options to dine either at the hotel itself or The Beach House. Plus, just a stone’s throw from Ty Sawna!

🏠 Shepherd’s Hut in Reynoldston - Perfect for a romantic getaway. A handmade Shepherd’s Hut situated in Reynoldston equipped with a hot tub, hammock and an outdoor fire pit. Close to plenty of country walks and Gower beaches.

Save this for your next trip ✨

See you soon 🧖‍♀️🧖

04/05/2026

You asked, we listened! Day tickets are now available for the Sauna Soul Gathering! 🌞
Sat 30 or Sun 31 May 2026 🌊🌿
📍Oxwich Beach | Gower Peninsula
🎟️ Tickets £90 (day tickets available too)

Come awaken your wild being. Connect to land, sea, body, and community. Play, sing, dance, and relax on the magical shoreline of Oxwich Bay in South Wales. 💃🌊🕺

Come as you are. Leave a little more alive!🌿

We are so looking forward to welcoming you to the wild welsh coast and gathering together 🌿🌞💛

Eventbrite ticket is in our bio 🐚✨

.wayofplay

Address

Oxwich Beach, Gower
Swansea
SA31LS

Opening Hours

Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	8am - 8pm

Telephone

+447395520805

Website

https://www.tysawna.co.uk/

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