Fitter Body Ladies Sketty

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Fitter Body Ladies Sketty Helping ladies over 30 rediscover their fitness and in the process boosting their health, confidence

27/10/2026

Investing now in your future independence is one of the smartest decisions you’ll ever make and the best bit…you can start at any age!!

None of our ladies joined Fitter Body Ladies with the goal of taking part in fitness events. Their goals were much simpl...
25/10/2026

None of our ladies joined Fitter Body Ladies with the goal of taking part in fitness events. Their goals were much simpler… to get fitter, stronger, some to lose weight and most to feel more confident in themselves. ❤️🔔🔥

But look at them now! 🤩 Training for the Warrior Workout Event on early Sunday mornings which consists of strength and endurance exercises that’s going to put their fitness to the test. They are pushing themselves to achieve things they may never have thought possible and the best bit is our event inclusive to all levels.
This is what happens when you find the right support, build your confidence and start believing in yourself. 🙌
You don’t have to be super fit to start. You just have to start somewhere. And with the right people around you, you might surprise yourself with just how far you can go!

Any age. Any fitness level. Any starting point. You are capable of more than you think. ❤️🔥

Ladies, compete or complete- we are SO proud of you! 🥹💪✨

💗 REGISTRATION IS NOW OPEN! 💗🎄 28 DAY NOVEMBER PRE-XMAS TRIM DOWN CHALLENGE 🎄Calling all ladies 30+ in and around Birchg...
23/10/2026

💗 REGISTRATION IS NOW OPEN! 💗

🎄 28 DAY NOVEMBER PRE-XMAS TRIM DOWN CHALLENGE 🎄

Calling all ladies 30+ in and around Birchgrove! 👋🏻
Fancy heading into Christmas feeling fitter, stronger and more confident? 💪🏻✨

Now’s your chance to get started! 🩷

✔️ Ladies-only small group coaching
✔️ 3 sessions a week
✔️ Flexible timetable to fit around your busy life
✔️ Nutrition support and meal plans
✔️ Weekly weigh-ins and coach check-ins
✔️ A friendly, supportive community of women cheering you on! 🫶🏻

You don’t need to be fit to start. You just need to be ready to give yourself a chance!

Let’s make this the year you feel amazing heading into Christmas instead of waiting until January! 😉🎅🏻

📩 REGISTRATION IS OPEN NOW! AND WE HAVE A BONUS DISCOUNT FOR THE FIRST TEN LADIES TO SIGN UP!!!🔔

Drop us a message for more info and to grab your place!

📍 Fitter Body Ladies Sketty, SA2 9EB

22/10/2026

Endorphins hit different. You never leave the studio regretting your workout….ever!🔥

15/10/2026

So, where do you want to be in 6 months time girls?

Fitter? Stronger? Healthier? More confident?

You can let the next 6 months pass you by or you can take action now to change your life.

You don’t need to be perfect. You just need to be brave enough to start, keep showing up and stay consistent. 💪🔥

6 months from now, you’ll wish you’d started today.

If you needed a sign, this might be it!!🫶

07/10/2026

Ladies Listen Up!📢

You are never to old to build muscle. 💪🏻

30, 40, 50, 60, 70+ — it’s never too late to get stronger, fitter and more confident.

Strong has no age limit.💖

Start where you are. Get stronger from there.🔥

FBL SKETTY OCTOBER MEMBER OF THE MONTH! 🏅And this month our MOTM Award goes to our deserving member Ann Jones 🎉🎉From not...
07/10/2026

FBL SKETTY OCTOBER MEMBER OF THE MONTH! 🏅

And this month our MOTM Award goes to our deserving member Ann Jones 🎉🎉

From not quite sure what she was signing up to….to embracing FBL life, hitting 1 stone milestone and getting significantly stronger and improving her mobility…Ann thoroughly deserves to be recognised for her efforts over the past 6 months. ⭐️

It just shows what we really can achieve when we stick to a plan and remain consistent throughout, stay patient and trust the process.

Ann, you are an absolute delight in class and all of us coaches can see how much improvement you’ve made. Keep it up and a big well done from us all 🫶🫶

To celebrate National Fitness Day 2026 we asked our Fitter Body Ladies Sketty Coaches to answer this very important ques...
16/09/2026

To celebrate National Fitness Day 2026 we asked our Fitter Body Ladies Sketty Coaches to answer this very important question…….

Address

Sports Centre, Gower College Swansea, Tycoch Road, Sketty
Swansea
SA29EB

Opening Hours

Monday 6:30am - 7:30pm
Tuesday 6:30am - 6:30pm
Wednesday 6:30am - 7:30pm
Thursday 6:30am - 6:30pm
Friday 6:30am - 6:30pm
Saturday 8:15am - 11:15am

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