AMendola Hypnotherapy

AMendola Hypnotherapy I specialise in confidence building, motivation and overcoming anxiety and fears. www.amendolahypn

04/06/2026

🎓 Exam season can be overwhelming but support is available.

Hypnotherapy helps calm the nervous system, improve focus, and reduce the cycle of overthinking that keeps students stuck in stress mode.

Get in touch if you'd like to know more.

01/06/2026

Perimenopause can shake your confidence in ways people rarely talk about.

You don’t have to navigate it alone.

29/05/2026

Does any of this sound familiar?

Don't suffer in silence. Hypnotherapy can help.

Did you know that I also offer online hypnotherapy sessions? Many clients actually prefer them because:- they feel more ...
26/05/2026

Did you know that I also offer online hypnotherapy sessions? Many clients actually prefer them because:

- they feel more relaxed
- they’re already at home
- there’s no travel stress

Let's talk 😊

23/05/2026

Ever wondered what the top 3 things are that I help my clients with?

20/05/2026

I see this all the time.

People coping. Managing. Pushing through. Until one day the brain says "enough".

You don’t have to wait until things get unbearable before making changes.

28/04/2026

This is possibly one of the main reasons why some people don't like the idea of hypnotherapy.

The reality? You remain fully aware and in complete control throughout the entire process. Together, we'll have a direct, quiet conversation with your subconscious mind to help you make lasting, positive changes.

25/04/2026

We tell ourselves this all too often... and it usually comes with frustration, guilt, or even shame.

You’re trying to solve a subconscious problem with conscious effort. That’s like trying to change a reflex by thinking really hard.

It’s not a failure - it’s just the wrong tool!

22/04/2026

Whether you want to overcome a fear, sleep better, or stop a habit, this is your sign. Let’s make May the month you take that first real step. Get in touch for a free consultation.

20/04/2026

In sessions, we don’t just talk about anxiety. We work with the part of your mind that creates it.

That means:
✔ identifying the root pattern
✔ calming the nervous system
✔ rewiring the response

Get in touch if you want to chat about how this could work for you.

Address

Caehopkin
Swansea
SA91

Website

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