Womankind Yoga & Therapies

17/06/2026

THE WEATHER! Thursday Beach Yoga Swansea Bay update and next week's plans!

17/06/2026

Today we are famous again!

A sunrise and sunset silent disco yoga session is coming to Pontardawe for the summer solstice 🌿

For 12 years Helen Wilson has been running what she believes is Europe's largest yoga class on Swansea Bay - and this weekend she's trying something completely new.

🧘 Womankind Yoga is hosting a Silent Disco Summer Solstice Yoga session at Pontardawe Riverside Park this Sunday, June 21st - with a choice of a sunrise session at 5am or a sunset session at 9pm. The event is being co-organised with Claire Nicholls-de Freitas of Ty Casa Yoga.

🎶 Participants wear wireless headphones and are guided through a grounding, Hatha-inspired yoga flow set to music, led live by instructors Helen and Claire.

☕ After the session there's a chance to relax and connect over chai, cacao and energy balls.

💬 Helen Wilson, founder of Womankind Yoga, said: "I saw some pictures of a massive event in Cornwall doing silent disco kit so the instructions could be delivered through headphones with music in the background, and I just thought it was an amazing idea. I love being the first to do things, bringing fresh ideas to Swansea."

🌊 Helen also runs the popular Beach Yoga Swansea Bay sessions on Swansea Beach near The Observatory - donation-based community classes that have regularly drawn well over 100 people on a good evening.

💚 Next week's Beach Yoga Swansea Bay session will be raising money for Swansea Women's Aid. Helen said: "I've had women come from women's shelters before to beach yoga because they felt it was like a safe space to get outside and learn how to relax and move their body. Fundraising for Women's Aid really represents what beach yoga is all about - it's offering a place, support and sanctuary for people."

🎟️ Tickets for the summer solstice yoga session are available via the Womankind Yoga & Therapies page.

17/06/2026

Fundraising Beach Yoga for Swansea Women's Aid next Thursday, June 25! Please come and join us and spread the word.

17/06/2026

Sunday is going to be glorious! Why not join us for our very special Silent Disco Summer Solstice Yoga events at the beautiful Glantawe Riverside Park near Pontardawe.

Step into the stillness of the longest day of the year… Join us amongst the trees for a deeply immersive Silent Disco Yoga experience.

16/06/2026

Praying this weather lifts for the rest of the week. No Beach Yoga tonight (Tuesday).

14/06/2026

Yoga Retreat, with Day Option, next month with Deepika Sally Saini, I'll be cooking from Saturday afternoon and offering massage treatments.

Pranayama focused Retreat

13/06/2026

Silent Disco Summer Solstice Yoga! A week tomorrow! At Glantawe Riverside Park, near Pontardawe. Come and celebrate the Summer Solstice with us.. 5am or 9pm sessions, with chai and energy balls by the fire afterwards 🙏☀️. Join myself Helen Wilson
And clairendf for the most unique and beautiful natural celebration 💕. Link in bio to book, via Humanatix. Or DM for the link. £25pp.

04/11/2025

I'm in India! Training to be a Yoga Therapist ❤️🇮🇳🙏🏽. More news and photos to follow when I return in two weeks :). I think I might be a new person by the time I get back! 😂 Annapurna (Helen).