Willow Tree Mind & Body

03/06/2026

Body Release is for everyone.

Many of the people I work with are dealing with everyday things like neck and shoulder tension, back discomfort, stress, poor posture, physically demanding jobs, long hours at a desk or simply feeling stiff and tight from daily life.

If you’re wondering whether Body Release could help you, feel free to give me a call or send me a WhatsApp message for an informal chat.

🌿 15% OFF all first Body Release and Mind & Body Release appointments booked before 30th June.

📞 07503 850090
📍 Walter Road, Swansea
🌐 www.willowtreetherapy.co.uk

02/06/2026

June Launch Offer

To celebrate the launch of Body Release and Mind & Body Release at Willow Tree Mind & Body, I’m offering 15% off all first appointments booked before 30th June.

Whether you’re carrying tension, recovering from training, struggling with aches and pains, or simply feeling the effects of a busy life, this is an opportunity to experience a different approach to wellbeing.

🌿 Body Release
🌿 Mind & Body Release
🌿 Tailored to your needs
🌿 Swansea city centre location

Launch Offer Prices:

✔ Body Release Initial Assessment (75 mins) – £42.50 (usually £50)
✔ Body Release Follow-On Session (50 mins) – £38.25 (usually £45)
✔ Mind & Body Release (90 mins) – £59.50 (usually £70)

Appointments are limited and available on a first-come, first-served basis.

📍 33a Walter Road, Swansea, SA1 5NW
📞 07503 850090
🌐 www.willowtreetherapy.co.uk

Therapy for your mind. Care for your body.

01/06/2026

Hello everyone,

I’m Dan, founder of Willow Tree Mind & Body in Swansea.

I’m pleased to announce that Body Release appointments are now available to book.

Body Release combines sports massage techniques with a whole-person approach to wellbeing, helping to relieve tension, improve mobility, support recovery and ease the physical effects of stress and anxiety.

Over the past few months I’ve been working with clients through trial sessions and have been fortunate to receive some wonderful feedback, with multiple 5-star reviews and many people already returning for further treatment.

Whether you’re struggling with neck and shoulder tension, back discomfort, sports recovery, desk-related aches and pains, or simply feeling the effects of a busy life, Body Release is tailored to your individual needs.

📍 33a Walter Road, Swansea, SA1 5NW

💷 Initial Assessment (75 mins) - £50
💷 Follow-On Sessions (50 mins) - £45

📞 07503 850090
🌐 www.willowtreetherapy.co.uk

Feel free to message me if you’d like to find out more or discuss whether Body Release could help you.

01/06/2026

A little bit of exciting news...

Body Release is now open for bookings at Willow Tree Mind & Body.

Over the past few months I've been introducing Body Release sessions alongside my existing work and the response has been incredible.

Body Release is designed to help with:

🌿 Muscle tension
🌿 Neck and shoulder tightness
🌿 Back discomfort
🌿 Recovery from training
🌿 Stress-related physical tension
🌿 General wellbeing and relaxation

Appointments are now available to book in Swansea.

📍 33a Walter Road, Swansea
📞 07503 850090
🌐

Willow Tree Mind & Body offers therapy and sports massage in Swansea. A calm, professional space to support your whole body from anxiety, recovery, movement, and overall wellbeing.

31/05/2026

Neck tension has a habit of creeping up on you.

What starts as a stiff neck can become headaches, poor sleep, tight shoulders and reduced movement.

More stretching isn’t always needed. Sometimes it’s just release.

🌿 Body Release | Swansea
📞 07503 850090
🌐 www.willowtreetherapy.co.uk

30/05/2026

This week’s Roots & Reflections member edition is now live.

Over the past week we’ve explored emotional self-sufficiency, coping, stress held in the body, and what happens when your sense of worth becomes tied to being needed.

Today’s deeper edition pulls all of those threads together.

Inside you’ll find:

• A full deep-dive into the pattern beneath over-holding

• The psychological roots of why many people become the strong one, the helper, the fixer, and the person who carries more than they should

• Nervous system insights into hypervigilance, emotional responsibility, and why rest can sometimes feel uncomfortable

• A guided body release practice to help identify where tension is still being stored physically

• Dream symbolism and the unconscious signs that often appear when you’re carrying too much

• A downloadable reflection leaflet designed to help you explore the week’s themes visually and practically

• Five journal prompts to uncover what you’re still holding and why

• An energy check-in exercise to help reconnect with your own needs

• A small behavioural experiment to gently begin putting some of the weight down

• Quotations and reflections from Jung, Watts, and other thinkers whose work speaks directly to these themes

This edition is about recognition in your body, your relationships, your nervous system, your dreams, and your everyday life.

If this week’s free articles resonated somewhere in you, this is where we go deeper.

The full Roots & Reflections weekend edition is available to members now.

Roots & Reflections Weekend Edition

30/05/2026

Curious about whether Body Release could help?

Feel free to get in touch for an informal chat.

📍 Swansea
🌿 Willow Tree Mind & Body