Competitive Edge Nutrition

Competitive Edge Nutrition Sports & Exercise Nutritional Plans for Athletes and Fitness lovers.

It’s been a week so I’m late posting this one but………..My first visit to a 🏫 in England last Tuesday with ActivKids UK an...
14/06/2026

It’s been a week so I’m late posting this one but………..

My first visit to a 🏫 in England last Tuesday with ActivKids UK and two in one day.

Thoroughly enjoyed visiting Raysfield Primary School and and absolutely 👍 💯 love this job.

✨👌👍♥️🙏🏻

13/06/2026

🧘‍♂️ GLOBAL WELLNESS DAY 2026 🧘‍♂️

What does Wellness mean to you?

People are probably sick of my food obsession by now so if you want to know why balance is important check this out 🔝.

🔧 Do the Circuit X 3
🔧 45 Seconds each exercise
🔧 30 Seconds recovery between each exercise

🧘‍♂️ Russian Twists
🧘‍♂️ Barbell Roll Outs
🧘‍♂️ Medicine Ball Slams
🧘‍♂️ Plank Pull Throughs
🧘‍♂️ Bear Crawls
🧘‍♂️ Copenhagen Planks
🧘‍♂️ Hanging Leg Raises
🧘‍♂️ Dragon Flags

🌳💰💯❤️💪 #ʜᴇᴀʟᴛʜʏʟɪᴠɪɴɢ

12/06/2026

I absolutely 💯 👍 🧡 abs and training .

But do YOU want to know WHY Its also important for me personally that I train abs too? Check this out 🔝

🪛 Repeat the Circuit 3 X
🪛 45 seconds each exercise
🪛 30 Seconds recovery between each.

🫶 Plank
🫶 Glute Bridges
🫶 Dead Bugs
🫶 Flutter Kicks
🫶 Swimming Superman’s
🫶 L Sits
🫶 Hollow Rocks
🫶 Slow Mountain Climbers

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SA15TF

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Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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