Competitive Edge Nutrition

Competitive Edge Nutrition Sports & Exercise Nutritional Plans for Athletes and Fitness lovers.

04/05/2026



If you want to know the huge benefits of training abs, check this out ⬆️.

3 Rounds X 45 secs each exercise (30 secs rest between each exercise)

1) Lizard 🦎 Walks
2) Walkouts
3) Walking Planks
4) Downward Dog
5) Bicycle Crunches
6) Butterfly 🦋 Crunches
7) Side Plank Oblique Crunches
8) Scissor ✂️ Kicks

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Swansea
SA15TF

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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