08/09/2026
🧡 Sometimes our little ones just need reminding how BRAVE they really are…
Now that the children are back at school, you may have noticed that the return has been a little harder than expected.
Anxiety doesn’t always look like a child saying “I’m anxious.”
It can look like tummy aches, tears, trouble sleeping, not wanting to go into school, needing lots of reassurance — or holding everything together all day and then becoming overwhelmed once they’re safely back home. 💜
At Shine Bright Therapies, I offer gentle 1:1 support for children experiencing anxiety, worries and overwhelm.
Together we help them understand what they’re feeling, build confidence and learn simple tools to calm and regulate their nervous system, while giving them a safe space to simply be themselves. 🌻
Sessions are relaxed and child-led and can include talking and listening, creative activities, breathing and regulation tools, mindfulness and calming therapeutic techniques.
☕ FREE consultation
Come and meet me, have a cuppa, see the space and have a relaxed chat about what’s happening for your child. There’s absolutely no pressure to book.
⭐ You’ll also find lots of lovely reviews from parents and clients here on my page if you’d like to hear about other people’s experiences.
📍 Swardeston, just outside Norwich
💜 Supporting children from age 4+
If your little one is finding things difficult at the moment, you’re very welcome to send me a message for a chat or to arrange a free consultation.
Lianne 💜
Shine Bright Therapies
