ACT Hypnotherapy

10/09/2026

Why does wanting something so badly keep it out of reach?
It's not a lack of effort — it's your subconscious mind keeping you in a state of lack.
In this 8-min video I explain:
✓ Why willpower alone fails
✓ How attachment and anxiety feed each other
✓ The letting-go shift that lets change finally happen
If you feel stuck, this will help.
Action changes things — but not through force. Through release.
🎁 I offer a free 1-hour discovery consultation, no obligation. If you want to know more, get in touch here: https://www.act-hypnotherapy.co.uk

https://www.youtube.com/watch?v=XeK9YCh8Pfs&t=16s

Why does wanting something so badly keep it out of reach? It's not ...

20/08/2026

Walking the Line 👣

This is a chalk drawing I saw in my home town on the pavement, a children's game that has parallels to mindfulness practices. Seems that children know best and can teach us loads.

Remember walking along a chalk line as a child?

Trying to keep your balance, stay focused and not step off — with just enough jeopardy to make it fun!

It’s actually a lovely parallel with mindfulness.

We practise bringing our attention back to where we are, right now.

And just like the chalk line, when our attention wanders, we simply notice… and come back.

Awareness is something we can train. 🧠✨

To find out more about Mindfulness, Hypnosis and EFT contact me at ACT-Hypnotherapy (link in the bio) to claim your free 1 hour consultation.

Warm Regards Andrzej

06/07/2026

Two beautiful days spent in Stanton park supporting Every Cloud Arts & Crafts - Two days of Nature, Nurture and Creativity.

I was part of the Nurture. Sharing how to nurture the mind with the 3 Peas of Happiness (Positive Action, Interaction and Thinking), as well an Mindfulness experience - where we got to understand what is mindfulness, experience eating your favourite confectionary mindfully as well as a Lake meditation.

Two beautiful days spent in a chilled, open and grounded environment.

Thank you Every Cloud Arts & Crafts for inviting me to be part of your event.

A x

25/06/2026

I'm one of the volunteers at Big Breakfast Plus in Swindon - A great team of volunteers as well as guests. Keeping people fed, happy and cared for. Support this charity if you can A x

Can you spare us a donation during Small Charity Week? This week we are taking part in a matched funding campaign through Big Give, which means your donation will count twice!

We would be so grateful if you could support us by donating (link in the comments), and boosting our reach by sharing and interacting with our posts.

Thanks to the wonderful Postcode Lottery players, donations made to us in the Small Charity Week match funding campaign will be DOUBLED through funding awarded by Postcode Local Trust!

19/06/2026

19/06/2026

🌿 Art • Nature • Nurture 🌿

Join us at the Every Cloud Arts & Crafts Wellness Event on 4th & 5th July for a weekend of creativity, connection, wellbeing, and renewal.

Immerse yourself in inspiring workshops, time in nature, and opportunities to nurture your mind, body, and spirit.

Step away from the busyness of life, reconnect with yourself, and discover the power of art, nature, and community.

Stanton Country Park
Swindon
SN6 7SF
✨ Relax. Create. Reconnect.

17/06/2026

✨ Studio Space to Rent – Central Devizes ✨

A welcoming, versatile studio space available in the heart of Devizes — perfect for a range of uses, including:

🧘‍♀️ Yoga, Pilates, Tai Chi & gentle movement classes
🧠 Meditation & wellbeing sessions
🎨 Creative workshops
🤝 Support groups
📚 Training days & seminars
💼 Business meetings

Flexible bookings available — from one-off sessions to regular weekly slots, tailored to suit your needs.

✔ Free Wi-Fi
✔ Kitchen & toilet facilities
✔ Calm, professional environment

📩 For more information, to book or to arrange a viewing: [email protected]

16/06/2026

FREE Event for all the Family.

Join us at the Every Cloud Wellness Event on 4th & 5th July for a weekend of creativity, connection, wellbeing, and renewal.

Immerse yourself in inspiring workshops, time in nature, and opportunities to nurture your mind, body, and spirit.

Step away from the busyness of life, reconnect with yourself, and discover the power of art, nature, and community.

✨ Relax. Create. Reconnect.

07/06/2026

🌿 Art • Nature • Nurture 🌿

Join us at the Ever Cloud Wellness Event on 4th & 5th July for a weekend of creativity, connection, wellbeing, and renewal.

Immerse yourself in inspiring workshops, time in nature, and opportunities to nurture your mind, body, and spirit.

Step away from the busyness of life, reconnect with yourself, and discover the power of art, nature, and community.

Stanton Country Park
Swindon
SN6 7SF

✨ Relax. Create. Reconnect.

🌱