12/06/2026
🎤📚 Another day of knowledge sharing for our Head Coach, Manjit Singh Dol, who was invited to speak with young people at The Platform Project Swindon.
🌟 The Platform Project does fantastic work supporting disadvantaged and vulnerable young people, helping them develop the confidence, employability, and entrepreneurial skills needed to move successfully into education, employment, or self-employment.
💡 During the sessions, Manjit shared practical advice on self-employment, mindset, nutrition, exercise, and the importance of building positive daily habits that support both physical and mental wellbeing.
🏋🏽♂️🥗🧠 At Absolutely Fit Studio, this is what we’ve been doing for over 18 years, helping real people understand how nutrition, exercise, accountability, and mindset work together to create lasting results and healthier lifestyles.
🙏🏽 A big thank you to The Platform Project for the opportunity to contribute and support the next generation. It was a pleasure meeting everyone involved, and the bar of chocolate received on the second day was a very thoughtful surprise! 🍫😊
📢 If your organisation, school, charity, or workplace would like a talk on nutrition, health, exercise, weight management, mindset, or behaviour change, we’d love to hear from you.
💪🏽 Helping people build healthier bodies, healthier habits, and healthier futures for over 18 years.
