Ashra Wellness Studio

Ashra Wellness Studio A community that heals & rises together as one ♾️
Sound | Yoga | Pilates | Reiki | Spirituality
Old town, Swindon

Pre & Postnatal Yoga is back next Friday (15th) at 10AM - 10:45AM!AND babies are welcome to join too! We’re so excited t...
05/05/2026

Pre & Postnatal Yoga is back next Friday (15th) at 10AM - 10:45AM!

AND babies are welcome to join too! We’re so excited to continue growing our community of mothers 🤍✨

We are so proud (+ honoured!) to say that ASHRA Wellness Studio has made it to the Finals of the Muddy Stilettos Awards ...
27/04/2026

We are so proud (+ honoured!) to say that ASHRA Wellness Studio has made it to the Finals of the Muddy Stilettos Awards for ‘Best Wellness Break in Wiltshire’!

Thank you from the bottom of our hearts🤍
We always aim for ASHRA to be your safe sanctuary, retreat from the outside. A space to slow down, reconnect and actually give yourself that attention you deserve🫶🏽

Special love to our facilitators,
the ones who hold the space, guide the classes and create the magic✨
this wouldn’t be what it is without you🙏🏽

We love welcoming in new & returning faces each week, seeing you drop in to your body, the present and being a part of this wonderful community we have created all together🤍

If you have been a part of it or supported us in any way, we’d be so grateful for your vote🙏🏽🌿✨

https://wilts.muddystilettos.co.uk/awards/vote/

This week at ASHRA… commencing 27th April🌱🤍Somatic Flow is back on Tuesday!
27/04/2026

This week at ASHRA… commencing 27th April🌱🤍

Somatic Flow is back on Tuesday!

Did you know we offer 1-1 Private Sessions? Ideal for injury recovery, beginners, addressing muscle tension, mental heal...
23/04/2026

Did you know we offer 1-1 Private Sessions?

Ideal for injury recovery, beginners, addressing muscle tension, mental health support, to deepen your practice, or building strength/flexibility.

Tailored sessions for you using our expertise in yoga, Pilates or sound healing to really meet your needs.

1-1 sessions are a great way to carve out time to slow down, nurture your wellbeing and connect with your mind and body.

With the privacy of 1 1’s, we give you our full attention, guidance and support, which will lead to a higher quality experience for you.

In the notes on your booking, please include the following details:
- Goals/what you would like to work on in the session
- What style of yoga/pilates (if known)
- Whether you’d like sound healing included
- Anything else you’d like included, e.g.- meditation, breathwork
- Any injuries/pregnancies

We look forward to working on your goals together🌱✨

You can book these online or via the MINDBODY app through the ‘Appointments’ section.

A feeling AI could NEVER give us🕯️🧘‍♀️✨
22/04/2026

A feeling AI could NEVER give us🕯️🧘‍♀️✨

21/04/2026

Different warm ups…
same intention 🔥

Both feel good… just in different ways ✨

What’s your go-to right now?

Have you booked your classes for the week? We can’t wait to flow with you this week🌀✨
20/04/2026

Have you booked your classes for the week? We can’t wait to flow with you this week🌀✨

13/04/2026

🌙New Moon Flow & Sound, this Friday at Ashra Wellness Studio, Swindon🌙

Looking for a restorative way to end your week? Book on now to have it in your calendar as something to look forward to! 🩷

⏰Friday 17th April 5:30-6:45pm
📍Ashra Wellness Studio, Godwin Court, Old Town, Swindon
🎟️Book via Ashra's website: https://www.ashrawellness.co.uk/book

An extended gentle yoga flow, followed by a long rest (savasana) accompanied by the beautiful and relaxing sound of singing bowls, the voice and other sound healing instruments.

Taking time to reset after the week just gone by, so you can leave feeling refreshed and rested to go into your weekend.

We'll be gathering on the night of the Aries new moon, a powerful first new moon of the astrological new year, a time where we are invited to pause, reflect and set intentions.

All welcome, no experience necessary.

Any questions, drop me a message here or at [email protected].

Hope to see you there,
Bethan x

07/04/2026

Yoga🧘‍♀️🤍 Pilates🩰🔥

They both have a place in our lives…
just depends what kind of energy you need that day ✨

Slow, stretchy, grounding?
Or strong, spicy, feel-the-burn?

What’s your go-to at the moment? 👀

Address

51 Godwin Court
Swindon
SN14BB

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