Reflexology Melissa Bojar - MAR Old Town Swindon

04/09/2026

✨Happy Friday everyone! ☕😊

Another busy, beautiful week complete ✔️💚🌿

The treatment room is starting to feel a little cozy again, as the temperature changes. Warmer blankets, golden light, and lovely souls all week long. 🧡🌤️

Thank you for choosing me to support you. 💖👣

Rest well this weekend, breathe deep, have fun — you’ve earned it. 🤩

29/08/2026

🩵 I’m deeply honoured to share that I have been working alongside the incredible charity, 2Wish, providing reflexology treatments to support people navigating grief and trauma. 💗

Grief can touch every part of us — emotionally, mentally and physically.

When life has changed in a way we never imagined, finding moments of peace, connection and gentle support can feel incredibly important.

Through reflexology, I’m able to offer a quiet, nurturing space where someone can simply pause, breathe and be cared for.

There is no expectation to be anything other than exactly where you are in that moment. 🌿👣

I feel incredibly privileged to be able to support 2Wish and the families they work with, offering a little time for relaxation, grounding and self-care during what can be an unimaginably difficult journey.

If you, or someone you know, has been affected by the death of a baby, child or young adult, 2Wish provides specialist support and guidance for families affected by such devastating loss. 💗

Sometimes, we don’t need to find the right words.
Sometimes, we simply need someone to walk beside us. 🩵🌿

www.2wish.org.uk

Support for those affected by the sudden and unexpected death of a child or young person aged 25 or under

24/08/2026

🌿 Going to miss my garden office ☀️😊

One thing, I will miss about summer is planning treatments and writing up my client notes in the sunshine. ☀️

There’s something so special about working alongside nature — feeling the warmth of the sun, listening to the birds and taking those quiet moments between treatments to simply breathe and be present.

But nature reminds us that everything has its season. 🌱🍂

The days are starting to begin to change, the evenings will start drawing in, and there’s a gentle shift in the air.

Rather than resisting the change, I’m trying to embrace it.

Summer invites us to be outside, to expand and enjoy the light. 🧡

Autumn gently encourages us to slow down, turn inward and create a little more space for rest and reflection. 🤎

Perhaps that’s the beauty of holistic wellbeing ✨— listening to what our bodies, minds and surroundings are asking of us, and allowing ourselves to move with the seasons rather than against them. 🌿✨

I’ll definitely miss my garden office… but I’m looking forward to everything the next season brings. 🍂🕯️👣

20/08/2026

This is me after my own reflexology treatment ...😂😂👣💚

Do you feel the same? 😊

16/08/2026

What is Perimenopause? 💖

Have you ever wondered what the difference is between perimenopause and menopause?

Many people use the words interchangeably, but they actually describe different stages.

Perimenopause is the time leading up to menopause, when hormone levels begin to fluctuate. For some women it lasts a few months, while for others it can continue for several years.

During this time you might notice:
🌿✨Changes in your menstrual cycle
🌿✨Hot flushes or night sweats
🌿✨Brain fog
🌿✨Mood changes
🌿✨Sleep disturbances
🌿✨Anxiety
🌿✨Joint aches

Every woman’s experience is different.

Some notice only a few changes, while others experience several symptoms.

Menopause is officially diagnosed when you’ve gone 12 consecutive months without a period.

Understanding these stages can help you recognise what’s happening and seek support if you need it.

If your body is asking for support...?
I’d love to help, message me to book your menopause reflexology session.

Melissa 💚👣

07765900367
[email protected]
www.reflexologyinoldtown.co.uk

03/08/2026

🧡💛Pregnancy Reflexology💛🧡
... with 10 years experience of pregnancy reflexology 💖👣

Reflexology can support the preparation for birthing as we prime the energetic body and endocrine system ready for labour.

Many women are now choosing to have reflexology throughout their pregnancy and postnatally as it can offer many benefits such as aiding:-

🧡relaxation
🧡reducing anxiety
🧡generally de-stressing
🧡improving sleep

Reflexology can also support with common conditions that can arise during pregnancy such as:-

💛constipation
💛low back pain
💛pelvic girdle pain
💛swollen feet
💛heartburn
💛anxiety
💛depression

or to help prepare the body for birthing.

Give it a try! 💚👣

📞 Call or message to Book or discuss your pregnancy reflexology appointment with Melissa 07765 900367

[email protected]
www.reflexologyinoldtown.co.uk

02/08/2026

🌻 Hello August! 🌻

A new month is a fresh opportunity to slow down, reset, and make your wellbeing a priority🌿

What’s one thing you’re doing for yourself this month?

Let’s step into August with…

✨ New Energy
✨ New Focus
✨ New Opportunities
✨ New Beginnings

You don’t need a perfect plan—just a gentle start.

If you’ve never experienced reflexology, perhaps this is the month to give it a try 😃👣

Many people are amazed at just how deeply relaxing it is and how much lighter, calmer, and more balanced they feel afterwards ☺️

Whether you’re feeling stressed, tired, overwhelmed, or simply want to invest in your wellbeing, reflexology offers you the opportunity to pause, recharge, and reconnect with yourself.

This August, choose to make time for you. Your body and mind will thank you. 💚👣

📞 Book your reflexology appointment with Melissa: 07765 900367

Wishing you a happy, healthy, and blessed August! 💛✨

26/07/2026

The most holistic therapy I know...

Reflexology is about letting go of stress and bringing in peace and calm... ☺️

A reflexology session offers something very different. It creates a safe space where your body can soften, your mind can quieten and your nervous system can begin to switch out of “doing” mode and into “being."

As tension melts away, the body is given the opportunity to rebalance, restore and remember what it feels like to simply receive.

This is why reflexology is such a holistic therapy. It doesn’t just focus on one symptom or one part of you. It acknowledges that your physical, emotional and mental wellbeing are deeply connected.

By encouraging relaxation and supporting the body’s own natural healing processes, reflexology helps you reconnect with yourself as a whole.

✨Sometimes the most powerful thing we can do isn’t to keep pushing forward.

✨Sometimes it’s to pause, breathe, receive and allow ourselves to be cared for.

Because when you nurture yourself, everyone benefits 🤩💖

If your body is asking for a pause...?
I’d love to help, message me to book your reflexology session.

Melissa 💚👣

07765900367
[email protected]
www.reflexologyinoldtown.co.uk

22/07/2026

Of course I had to try... Reflexology in Bali ☺️🙏

21/07/2026

Best kept secret! 🤫🤩

Surprising my Australian cousin Vicki in Bali for her 50th Birthday! 🥳💖

Emotional tears of joy and a fabulous time spent with family.