29/05/2026
Summer used to fill me with dread. ☀️
Every heatwave meant trying to cover up, avoiding photos, feeling uncomfortable in my own skin and wishing I could enjoy the sunshine the way everyone else seemed to. I’d spend more time worrying about how I looked than actually making memories.
Fast forward 9 stone later… and it’s not just my body that’s changed, it’s my whole life. ❤️
Now summer feels freeing instead of frightening. I wear the clothes I avoided for years, I say yes to photos, walks, days out and making memories without constantly thinking about my weight.
Losing weight hasn’t made life perfect, but it has given me confidence, energy and a feeling I never thought I’d have… comfort in my own skin.
If you’re where I used to be, please know it can change. One small step at a time really does add up. 🫶
📍 Ambrose Allen Centre Tadley
⏰️ Mondays and Wednesdays 17.30 & 19.00 and Fridays 9.30am
📲 Jill 07769201106