Takeley Chiropractic Ltd

Takeley Chiropractic Ltd Healthcare clinic offering Chiropractic and Sports Massage appointments.

🌿 Manual Lymphatic Drainage β€” Why Choose Hands-On Treatment? 🌿At Takeley Chiropractic, we offer Manual Lymphatic Drainag...
01/09/2026

🌿 Manual Lymphatic Drainage β€” Why Choose Hands-On Treatment? 🌿
At Takeley Chiropractic, we offer Manual Lymphatic Drainage (MLD) β€” a gentle, hands-on treatment performed by a trained practitioner.
You may have heard of pressotherapy, but did you know there is another option?
🀲 Why choose MLD?
✨ Personalised to you and your individual needs
✨ Gentle, rhythmic hands-on techniques
✨ Your practitioner can adapt the treatment throughout your session
✨ A relaxing, calming treatment experience
✨ Time to discuss how you're feeling and what you want to achieve
Unlike a machine-based treatment, MLD allows your practitioner to feel and respond to your tissues throughout the treatment, making it a truly individual experience.
πŸ’š Sometimes, a human touch makes all the difference.
Curious whether Manual Lymphatic Drainage is right for you?
πŸ“… Book your appointment or speak to our team:
https://www.takeleychiropractic.co.uk/book-an-appointment/
πŸ“ Takeley Chiropractic

πŸŽ’βœ¨ Ready for the September Reset?The end of August often means getting back into routines β€” school runs, commuting, sitt...
27/08/2026

πŸŽ’βœ¨ Ready for the September Reset?
The end of August often means getting back into routines β€” school runs, commuting, sitting at your desk, driving, exercise and busy family schedules.
After a more relaxed summer, that sudden change in routine can sometimes leave your back, neck and shoulders feeling the strain.
If you're already noticing stiffness, niggles or discomfort, don't wait until September is in full swing before doing something about it.
At Takeley Chiropractic, we're here to help you get moving comfortably and confidently into the new season.
πŸ“… Ready for your September reset? Book your appointment online:
https://www.takeleychiropractic.co.uk/book-an-appointment/
πŸ“ Takeley Chiropractic

The Takeley Chiropractic Ltd team are pleased to be supporting the Takeley 10k once again with pre and post-race massage...
24/08/2026

The Takeley Chiropractic Ltd team are pleased to be supporting the Takeley 10k once again with pre and post-race massages on Sunday, 6th September. Why not come and say β€˜hello’?

πŸ—“οΈ A Limited Number of Appointments Have Become AvailableA few chiropractic appointments have become available over the ...
20/08/2026

πŸ—“οΈ A Limited Number of Appointments Have Become Available
A few chiropractic appointments have become available over the next few days at Takeley Chiropractic.
If you've been meaning to get that niggle, stiffness or discomfort checked, this could be a great opportunity to book in.
πŸ“ Takeley Chiropractic | Thremhall Park
πŸ’™ Book online today:
https://www.takeleychiropractic.co.uk/book-an-appointment/

πŸ–οΈ Back from holiday… but your back didn't have a holiday! πŸ˜…A relaxing break can sometimes leave you feeling anything bu...
18/08/2026

πŸ–οΈ Back from holiday… but your back didn't have a holiday! πŸ˜…
A relaxing break can sometimes leave you feeling anything but relaxed when you get home!
A different bed, long journeys, uncomfortable sun loungers, carrying luggage, lifting children, and spending more time sitting or travelling can all leave your back, neck and shoulders feeling stiff and sore.
You might notice it when you:
🧳 Lift your suitcase out of the car
πŸ›οΈ Get back into your own bed
πŸ‘Ά Pick up the children
πŸš— Get out after a long journey
🌴 Or simply try to get back into your normal routine!
If your holiday has left you with a few unwanted aches and pains, Takeley Chiropractic can help.
Our team can assess what's causing your discomfort and help you get back to moving comfortably.
πŸ’™ Don't let your holiday souvenirs include a bad back!
πŸ“… Book your appointment online:
https://www.takeleychiropractic.co.uk/book-an-appointment/
πŸ“ Takeley Chiropractic

πŸŒΏπŸ’§ Is the Hosepipe Ban Giving Your Shoulders a Workout? πŸ’§πŸŒΏWith the hosepipe ban in place, many of us are reaching for th...
13/08/2026

πŸŒΏπŸ’§ Is the Hosepipe Ban Giving Your Shoulders a Workout? πŸ’§πŸŒΏ

With the hosepipe ban in place, many of us are reaching for the watering can instead β€” and those extra trips across the garden can take their toll!

Carrying a full watering can, particularly repeatedly or on one side, can put extra strain on your neck, shoulders and upper back.

If you've noticed:
πŸ”Ή Tight or aching shoulders
πŸ”Ή Neck stiffness
πŸ”Ή Upper back discomfort
πŸ”Ή Pain when lifting or carrying
πŸ”Ή One side feeling more uncomfortable than the other
..you're not alone!

At Takeley Chiropractic, we can help assess what's causing your discomfort and work with you to get you moving comfortably again.

🌱 Don't let watering the garden become a pain!

πŸ“… Book your appointment online today:
https://www.takeleychiropractic.co.uk/book-an-appointment/

πŸ“ Takeley Chiropractic

πŸŽ‚πŸŒˆ Happy Birthday, Heather! πŸŒˆπŸŽ‚Today we're celebrating Heather's birthday at Takeley Chiropractic! πŸŽ‰And what better way t...
10/08/2026

πŸŽ‚πŸŒˆ Happy Birthday, Heather! πŸŒˆπŸŽ‚

Today we're celebrating Heather's birthday at Takeley Chiropractic! πŸŽ‰

And what better way to celebrate than with a beautiful rainbow birthday cake? 🌈🍰

Although there was a slight problem... 🀭

Before we could all gather around to enjoy it, Scott decided he couldn't wait and cut a rather enthusiastic wedge straight out of the middle while making a cup of tea because, apparently, he was hungry! πŸ˜‚

So here we are β€” Heather proudly holding her birthday cake, with Scott and Igor either side... and the evidence of Scott's impatience right in the middle!

Happy Birthday, Heather! πŸ’™ We hope you have a wonderful day and enjoy the rest of your celebrations!

28/07/2026

πŸ‘‹ Meet Igor – and Enjoy a Special August Offer!

We're delighted to introduce Igor, the newest chiropractor at Takeley Chiropractic.

As a dual-qualified Physiotherapist and Chiropractor, Igor combines the expertise of both professions to provide evidence-based, personalised care. He enjoys helping patients with back and neck pain, joint problems, sports injuries and movement issues, with a particular interest in complex spinal conditions.

To welcome new patients, we're offering an exclusive August introductory offer with Igor:

πŸŽ‰ Β£10 OFF your Initial Consultation & First Treatment
Usually Β£76 – Now just Β£66

Whether you're experiencing pain, recovering from an injury, or simply want to move more comfortably, Igor would be delighted to help.

πŸ“… Book your appointment with Igor today:
https://www.takeleychiropractic.co.uk/book-an-appointment/

Offer valid for new patients booking with Igor throughout August. Offer ends 31st August.

πŸ€” Did You Know? Pain Isn't Always the First Sign Something's WrongMany people think they only need to see a chiropractor...
23/07/2026

πŸ€” Did You Know? Pain Isn't Always the First Sign Something's Wrong
Many people think they only need to see a chiropractor when they're in pain. In reality, your body often gives you smaller warning signs long before pain becomes a problem.
Have you noticed any of these lately?
βœ”οΈ Feeling stiff when you wake up in the morning.
βœ”οΈ Regularly stretching or rubbing your neck or shoulders.
βœ”οΈ Finding it harder to turn your head when reversing the car.
βœ”οΈ Feeling tight after sitting at a desk or driving for long periods.
βœ”οΈ Recovering more slowly after gardening, DIY or exercise.
These little changes can be your body's way of telling you it needs some attention.
At Takeley Chiropractic, we take the time to understand what's going on, explain everything clearly, and create a personalised treatment plan to help you move more comfortably and confidently.
If something doesn't feel quite right, don't ignore it.
πŸ“ Takeley Chiropractic
πŸ“… Book your appointment online:
https://www.takeleychiropractic.co.uk/book-an-appointment/

β˜€οΈ Enjoy Summer Without the Aches & Pains β˜€οΈSummer is a great time to get outside, enjoy the sunshine, and keep active β€”...
20/07/2026

β˜€οΈ Enjoy Summer Without the Aches & Pains β˜€οΈ

Summer is a great time to get outside, enjoy the sunshine, and keep active β€” whether that means gardening, walking, travelling, or spending more time with family and friends.

But all that extra activity can sometimes leave your body feeling the strain. Stiff backs, sore joints, and tight muscles can quickly take the enjoyment out of your plans.
At Takeley Chiropractic, we’re here to help you move more comfortably and feel your best. If you’ve noticed back or neck discomfort, headaches, or reduced mobility, our friendly team is here to support you.

✨ We can support you with:
β€’ Back pain
β€’ Neck pain
β€’ Joint stiffness
β€’ Muscle tension
β€’ Improving mobility
Don’t let aches and pains hold you back this summer.

πŸ“ Takeley Chiropractic
πŸ“… Book your appointment online:
https://www.takeleychiropractic.co.uk/book-an-appointment/
We look forward to welcoming you πŸ’™

Address

Suite One, Thremhall Estates, Start Hill
Takeley
CM227TD

Opening Hours

Monday 9am - 7pm
Tuesday 10am - 8pm
Wednesday 11am - 7pm
Thursday 10am - 8pm
Friday 9am - 5pm
Saturday 9am - 12:30pm

Telephone

+441279944811

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