Phoenix Performance

16/01/2022

Why are we different?🔍

Why should you choose a programme from Phoenix Performance?

Currently, I bet your timeline is filled with trainers and sponsored ads alike trying to recruit you for the latest fitness trend. Here are my 3 main reasons as to how we are different and why you should use us for your fitness journey:

1️⃣ Your programme is COMPLETELY tailored to YOU

For me this is critical. Lots of personal trainers/coaches will more often than not have a programme that fits the bill for a lot of people and just keep reproducing the same programme. With Phoenix Performance, I can promise that your programme will be completely aligned to your goals - whatever they may be.

2️⃣ Support whenever you need it - because we CARE

I believe that this is a non-negotiable part of the service. I may not be doing sessions with you in person but I will provide you with timely support in whatever way you need. This can range from feedback on technique to last minute adjustments on your programme.

3️⃣ Qualified to a high degree

Now I can’t argue that there are a lot of highly qualified trainers out there however I am qualified to Masters level in Strength and Conditioning. Additionally, I have my Level 3 in PT and Level 4 in Strength and Conditioning. What I like to think sets me apart is experience in a variety of industries. Spanning over 5 years, I’ve worked in Professional and Semi-Professional football, Private Facilities and a Commercial Gym. Combining this experience allows me to be comfortable and able to deal with a range of clients.

As always my DMs are open if you’d like to chat about your fitness goals!

05/01/2022

And it’s live🗣

As promised I am now offering 4 and 6 week programmes. For this month only there is now £10 off!

Cost is as follows:

4 week programme - £15!!
6 week programme - £20!!

Included in this price is:

✅ A fully individualised programme tailored to your goals - all through a free initial consultation (this can be over phone or message - whatever you prefer).
✅ Sessions completely relevant for you - no ‘standard’ programme that gets sent to everyone. Even if you have limited equipment and want a home workout, it is easily done.
✅ Weekly check in - this is to ensure your happy with all exercises and hear of your progress.
✅ A work sheet that you can either print off or access from your phone so you can keep a track of your progress yourself.

(Please note - these are planned sessions that work around you, whether you want a home workout or sessions in a gym it’s completely flexible. They are not in person sessions).

03/01/2022

Hello Everyone 👋 It’s been a while!

So once again I’m going to be offering personalised bespoke gym programmes for a period of 4-6 weeks, more to come tomorrow 👀

I thought it would be a good idea to introduce myself. My name is Joe and I run Phoenix Performance. Quick summary of my credentials:

✅Studied at Leeds Beckett University for 4 years to gain a degree in (BSc) Sport and Exercise Scientist and a masters in (MSc) Strength and Conditioning Coaching.
✅Further qualifications in a Level 3 in Personal Training and a Level 4 in Strength and Conditioning.
✅Looking to gain my accreditation in Strength and Conditioning soon also.
✅Experience working in pro sport, private facilities, S & C gyms and even in commercial gyms.

Tomorrow I’ll be posting my new offer - please get in touch whatever your goals may be. Whether it’s weight loss, getting better after an injury or to improve your sport performance. Don’t hesitate to get in touch!

22/05/2021

I’m guessing we’re all buzzing to be back in the gym, but are you struggling with exactly what to do or even where to start?

I’m now offering personalised gym programmes to suit your needs, whether it be weight loss or for performance - it is completely tailored to you at home or in gym.

Please get in touch if this is something you’d be interested in.

4 week programme - only £20!!
8 week programme - only £35!!

09/03/2020

Great session with player yesterday, look forward to working with him more in the future.

04/03/2020

Great working with player .shaw6 last night as part of the back end of his ACL rehabilitation. Always love a variety of challenges!!

29/02/2020

Looking to lose weight? Improve your physical fitness?

I’m looking to take on new clients for my new business. Whether your goal may be to lose weight for the summer, increase your athletic performance or even to recover from a recent injury, I can cover all bases. I have vast experience both within professional sport and being a PT for David Lloyd for a year.

I have an MSc in Strength and Conditioning, furthermore a Level 3 in Personal Training and Level 4 in Strength and Conditioning.

I am incredibly approachable and pride myself on my ability to work with people. I have three different sites that I can work from in either Tamworth or Burton, with the opportunity of outdoor conditioning in Tamworth too. I currently have good availability so get in touch ASAP before spaces fill up. There is also the opportunity for group session discounts so please ask.

If you’re interested in making a change in your life don’t hesitate to get in touch or fill out the form clicking on this link - https://docs.google.com/forms/d/e/1FAIpQLSfLCEPXHjAzP38rYch6URSaA51I85hp4SSYxlJPUBhUw5mroA/viewform?usp=sf_link

Look forward to hearing from you💪💪

Joe

Hi there! Thank you for reaching out and your initial interest in Personal Training with Phoenix Performance. Please fill out the below information to the best of your ability to allow me to best understand your goals and I will be in touch as soon as possible. Thank you. Joe

28/02/2020

Great to have in for a session the other day. Looking to strengthen the lower body again after a thigh strain. Great effort and hopefully get you back playing football pain free again💪💪⚽️

11/02/2020

We’re now on Instagram 📸 -

Follow us to see new content daily and as always, any questions get in touch🏋️🏋️‍♂️

11/02/2020

⭐️ANNOUNCEMENT⭐️ Pleased to reveal that we have the use of THREE facilities in the West Midlands to help you achieve your goals. Core 300 gym in Tamworth and Burton and outdoor conditioning at Tamworth FC. Get in touch now to find out how we can help reach your goals!! @ Tamworth

19/11/2019

⭐️ANNOUNCEMENT⭐️

Excited to not only be working at a private gym in Tamworth, I will also be running sessions at Burton, so will have flexibility in terms of location!!

Please get in touch if you’re interested in starting your transformation 🏋️‍♀️🏋️‍♂️